ʻai i loko o gastritis me kiʻekiʻeʻakika: mea, a pehea eʻai i maʻi

ʻai gastritis me kiʻekiʻeʻakika ua papahana e me ka nui loa emi i ka ha awina o gastric wai. Ma hope o nā mea a pau, ina e hana ole, no kaʻakika waiwai i lawe ia e ke kumu nui kino o ka digestive mucosa aeee hiki wale kuni ia, e pili ana pela i ka poʻe kaua o nā pilikia.

It E e kaulana i ʻai no ka gastritis me kiʻekiʻeʻakika me ka nānā 'ana i kekahi mau kumu ekolu. I mea e maopopo mea ka mea e, e nana ma kēlā i kēia i loko o hou au mamuli.

1. Hoole ana i ka ai, a hiki mechanically hana ma ka gastric mucosa. Mau huahana nā radish, stringy ai, turnips, rutabagas, muesli, bran huahana,ʻeleʻele i ka berena, cabbage, celery. Ma nā hua'ōlelo, oe e hoʻopau mai kouʻai lohi a me ka fibrous'aʻaʻa. Ua mea i pono, e haawi aku i ka ai, palai i loko o ka bata.
2. Hoole ana i ka ai, a hiki chemically pili i ka gastric mucosa. Ke'ī mai,ʻo nā mea hoʻohui e e käpae ',ʻoi aku ka naita gastric secretion. Mau huahana nā kanakaʻona mau nā mea inu, carbonated ka wai, citrus hua (alani, tangerines, grapefruits) a me Piʻihonua, mai o lakou, kope, cocoa a me ka ikaika ka iʻa, ka ai a me ka Fish kai.
3. Eia hou, i kaʻai i loko o gastritis me kiʻekiʻeʻakika ia kekahi he wela paha, conversely, anu mau e haawi mai, e like me keia e loli o keʻano ukiuki i ka esophagus a me ka'ōpū. ʻO kaʻoi loa ana wela o ka maʻi kanaka ai e ka ÷ 15 a hiki i 60 degere.

I mea e maopopo mea a pehea e ai me ka muli paha worsening o ka maʻi, ua lawe mai ai i kou noonoo ana i ka piha kela la i keia kuhikuhi kahua paʻa.

ʻai no ka gastritis me kiʻekiʻeʻakika: ka 'ike no ka lā

aina kakahiaka:

• oat porridge i me ka waiu - he uuku una;
• kī a me ka waiū - aniani;
• Hawaii berena (nehinei) a me ka bata - 1 PC.

ka 'aina awakea:

• wīwī pipi hoolapalapaia - 150 GR;.
• wrinkled uala - 100 GR;.
• kī a me ka waiū - aniani.

meaʻai māmā:

• ka vinega me ka waiū a me ka 20% holika - 100 c.

awakea:

• hoolapalapaia MeaʻAi O Ke Kai - 150 GR;.
• nulu'Īkalia me ka aila (i palai) - 100 c.

E like me 'oe ke ike, i ka' ike no ka loa a me ka hearty 'O ke kaulike me ka gastritis me kiʻekiʻeʻakika. Ua E hoi e kaulana ia i loko o nāʻanuʻu ma waena oʻai, e hiki hoʻonohonoho no oe ia oe iho mālamalama meaʻai māmā i loko o ka palapala o ka salads o ka moa, ka lau (oe i ke maikaʻi loa hoʻomākaukau vinaigrette, akā, me ka onions a me peas).

Ua mea no hoi ke kumukuai i olelo ia i kaʻai i loko o gastritis me kiʻekiʻeʻakika ua papa hoʻohana i nā kēia huahana.

• skimmed waiu a me kekahi waiu huahana (yoghurt,ʻakika ka bata kūʻai kefir, yogurt, me ka waiū);
• digestible carbohydrates, oia, he mea kōpaʻa, palaoa palaoa, me nā paʻi hua, kokoleka.

It e kālele ana ma luna o nā kēia nā mea hoʻohui:

• wīwī ai (pipi, veal, 'Olu);
• muliwai iʻa;
• MeaʻAi O Ke Kai;
• kiliala;
• hoolapalapaia ka lau (zucchini, squash, peas, carrots, beets).