ʻO wai lā ka mea Albert Ellis? Ke kaulana "psycho ma Albert Ellis iaoia"?

ʻike manaʻo - kekahi o ka loa hanohano Maui no ka mau makahiki i hala iho nei. Kēia mea,ʻaʻole kahaha ko oukou naau - ma hope o na mea he nui nā mea a pau e makemake e pohihihi mai i ka chords o ke kanaka naau. Ke wale pilikia mea i ka hapanui ke maopopo ole hoi ia ia iho. Ua mea ua ike mau kanaka i ko lakou hoolohe ana Albert Ellis. Books i kanaka kokua e lanakila na nā pale kaʻa, a olalo, e kiʻi mai o ka pilikia hilahila o kona naʻau.

A wahi moʻolelo

Albert Ellis i hānau i loko o ka Akuma ka o ka 1913, a, ua ola 93 makahiki, make iho la ma ke kauwela o 2007. He mea he Amelika psychologist, a me ka cognitive kino. Initially, Albert ho'āʻo e hana hana, a laila, - i loko o ka palapala, ai ka hana. Akā,ʻo ia hoʻomaopopo koke ihola ia i kona oihana -ʻike manaʻo. I ka 1943, oia loaa ka papahelu o ka haku i ka i loko o ka 'Oihana o ka lapaʻauʻike manaʻo ma Columbia University. I ka MH 1946 kokua aku la oia i kona ia hoʻi, a laila, i ka hou psychoanalytic aʻo.

Ellis initially ua ma lalo o ka aoao ikaika loa o Karen Horney, Erich Fromm, Alfred Adler a me Garri Sallivana. Akā, ma ka hapalua like-50s aku la ia poho, ma ka psychoanalysis. Albert Ellis ua ike like me ka sexologist a me ideologist o ka moe kipi. He Ua hana ia ma ka hanaiia'na mai o ko lākou mau kokoke i ke hoʻoponopono pilikia. I ka 1955 i kana hana i kapaʻia ai ka naauao-mea naʻau 'ano' Inc. E ka nānā i ka ia mea.

Ka naauao-emotive hana Inc

Ua manao hoi dysfunctional 'ano' pane a me ka io Emotions like me ka hopena o ka hoomaopopo ana i ka hana (a,ʻaʻole no ka mea, o kona helehelena). ʻo ia hoʻi, ka pulakaumaka 'aneʻi mea ma luna o ka hewa cognitive nenoai - irrational hilinaʻi. A pau i kēia a ke hoʻololi i ka Albert Ellis. Ka naauao-emotive Inc i loko o konaʻimi naʻauao loa he he wahi lihi iki o ka i maopopo nä haumäna i ka 'ohana pili' o Randy me ka no nā hana o kaʻike manaʻo.

Nā lāliʻi hou e pili ana i keia hiki e hookolokoloiaʻi e au, ma ka heluhelu ana i kahi o Ellis 'puke. A manawa pōkole loiloi 'ia o ia e e kau ma luna o. Ua hana kēia psychologist, a poai puni ia e Albert Ellis Institute,ʻeleu ma i ae hoomau ana a hiki i kona wa i olaʻi.

humanistic psychotherapy

E like me ia i kēia kumumanaʻo, kanaka lawelawe ia e kūkulu illogical manaʻo irrational pu malu ana. I loko o ka? Aieao o ka naauao-mea naʻau Inc ua kapaia mystical manaʻo. Ma ka puke, Albertom Ellisom ua kūkākūkāʻia i nā mea a pau i ka pilikia i "kaena ana o ke kanaka" e hiki - ka mea, 'o ka hopena o ia i hiki ai i na kanaka o kona ola iho. Pilikia a me neuroses e kū aʻe i loko o mākou, e like me kēia puke nō i ka hopena o ka lehulehu pono "e pono", "e" a "e".

O ka holo ana, e ka mea iʻalo me ka makemake pilikia. O ia ka leo e excessive mea kaumaha a me ka weliweli e pili ana i ka hoao ana - Ua illusory a me ka mana ae na daimonio. A kanaka hiki nō ke lāʻau. Ka mea, e loli ai i ka mea naʻau reactions, manaʻo a me kā lākou mau hana. No ka mea, o na mea hemahema o ka noʻonoʻo ke kanakaʻikeʻole i hoʻomaka e ae aku, ka mea o loko o like ke ala hookahi hiki e lakou ia lakou iho hooki i ka hana eha iaʻi.

I ka hana o ka naauao-mea naʻau 'ano' Inc

I ka puke, ua Makeke-palapala aku me Uindi Draydenom. Ua hoʻomaka me ka mea i initially noʻonoʻo i ka pono pākōlea kŘkohu. A laila, e wehewehe i ka okoa modalities (e like me he kanaka, Launa Male, 'ohana, a me ka' īnea i). Ka puke he nui maoli hihia haʻawina i kahaki i ka manawa kūpono o ka hoʻohana 'ana i loko o maoli ke ola.

Kona papa kuhikuhiE manao - e kōkua i ka hana o ka lapaʻau psychologists a me nā kākā'ōlelo. ʻOiai ka mea, e pono no ka mea e makemake e kōkua kanaka, a ua hoihoi i loko o ka naauao-emotive Inc poe. Akā,ʻo ka papa kuhikuhiE pilikia o ke kolu o ka puke, kūkākūkā i ka pauku.

Psychotraining ma Albert Ellis iaoia

Ua ua papahana no ka akea hoolohe mai. Kona papa kuhikuhiE memo - ma kekahi hihia e ole Rose i ka hoowalewaleia, e lilo kona olioli ole. A me keia poe noonoo ole manaʻo makani hoʻi mai ma ka maopopo polokalamu o ka hana ma keʻano o kekahi mau wahi, i hiki (kekahi o i mea nui pili a me ka eiiieaen, e like me ka make ana o ka mea i aloha ai kekahi, lilo o ka hana, a me ka helu o nā 'ano like hihia). A pau i kēia a 'Imi aliʻi ma loko o ka ahakanaka o Albert Ellis. Psychotraining ma kona papa hana kokua mai, e hoʻi ai i ka hauʻoli ola o na tausani o nā mea maʻi. He e e hiki ia i akamai, a kokololio kōkua i kekahi kanaka (ina ia mea, o ka papa, e hoʻohune ma kēia pukana).

A nui ka helu o nā kaʻina hana, a i paʻiʻia i loko o kēia puke, ua waihoia lakou ma ka lehulehu kikowaena no ka manawa mua. It E e hoʻomaopopo i ka palapala hana o ka 'ōlelo ola - like ina o ka mea kākau e lawelawe ai i keʻano o ia me kona poe heluhelu me ia negotiating ke kanaka nuances. A no laila, e hele aku ma o ka puke. O ka holo ana, kekahi mea hiki annoy, akā, ma kā lākou mau manaʻo ke olelo aku nei au i ka heluhelu i ka puke i loko o hoʻokahi hanu. 'Aʻole surprisingly, ka mea, o ka hana kaulana loa Alberta Ellisa.

ka hopena

Inā he mea i makemake e maopopo maikaʻi ia lakou iho, a me na kanaka, i ka pakiko - mea he mau mea kōkua ma ka ao ao. Ua kōkua ma na wahi, i hiki, a me kaʻike manaʻo mea i koe. Akā, e pono e kaʻikaʻiʻia ma ka manaʻo i ka wahi, aole i ka hana. Ka mea, e pono e līkaia no i ko lakou mau manawa, ma ka liʻiliʻi loa no kekahi, e heluhelu i kekahi puke. A like no keʻano o nā kiʻina hana a me ka piha lanakila o ka pilikia e lawe pule, mahina, a me ka pohihihi keia hihia, makahiki. A i ka Albert Ellis, a me kana mau hana. E kūkā ihoʻoe, e heluhelu i kēia mau hana i mea e ana pili ia i loko o ko lāua olaʻana.