10 maoli laau, e kōkua hana me ka flabby ili

sagging ili o ka hopena o ia a eia keʻano o ka hanaʻana i loko o ke kino - kūnewa. He mea hiki ole i ka loa pale, akā, e hookaulua no kekahi mau makahiki - Ua maoli. No no oe ua ohi ia mākou i ka papa inoa o ka 10 o ka loa ka hoʻokō maoli epekema no rejuvenation.

hua keʻokeʻo

Mua o nā mea a pau, i ka waiwai o ka hua manu keʻokeʻo ma muli o ia kona ikaika astringent hana. Ka waiwai ke kumu o ka ili i ka emi, i hiki aku ai i kona contraction. Eia hou, inā loaʻa gidrolipidov ke kaupaonaʻana, paipai 'ia kaʻeleu hoihoi hou ia ana o na epidermis.

I mea e hana hua keʻokeʻo no ka mea hoʻonani hana, e pono e hahau ia i loko o hua. ke kaupaona laila, e pono e kau mai ma luna o kou ili, anaanai iho i loko o ia mau wahi, kahi i Aloha loa molowa. Ma hope o 15-20 minuke, ke ea paha hiki ke holoi aku a nanea i ka hopena. E hana hou i ke kaʻina hana kaʻoi loa palua i ka pule.

lemona

Collagen ua hua mai maoli ai i loko o ke kino, e haawi aku i kou ili naueue ole a me ka elasticity. E hoomahuahua i ka nui o keia ke keʻena i loko o ka epidermis keena, e pono i ka "pauku i" ma ka wikamina C, i ka nui o na lemi. Kēia papa hana no hoi e leie aku e laumania hohonu wrinkles, a e lilo ka hou bonus.

E hakakā ili sagging laila kaomi i ka wai mai o ka lemona. Ke kinowai ai wale hamoʻia i loko o ka pilikia, iaono? O ka maka, a haʻalele i alohaʻia no ma kahi o 10 minuke. E loaa i kā mākou hualoaʻa, e mea hiki ke hana i kēia mea hoʻonani ina hana mai ai i 3 manawa kela la i keia. Inā ka wai lemi ua loa maloʻo i kou ili, e hiki ke hui ia me ka wai.

Aloe vera

Kēia mea kanu - He maoli lifesaver no'ā. Ua ho'ēmi i kā eha, paipai 'ia ka hoihoi hou ia ana o ka poino ili keena, a lawe hou ona mau.

Akā, ma kahi o ka e kūʻai Aloe vera wai i loko o ka hale kūʻai, ho'āʻo e loaa ia lakou iho. No laila, ma ka liʻiliʻi loa oe e e hoomauia o kekahi maoli e ola ai. Ke kūpono wai mea, e like me ka tuko pīlali. He iki (viscosity) waiwai E e pili ana i ka ili no 15 mau minuke. Ke alapine (frequency) o nā'āpana hana e hiki ke hoano e ia lakou iho - mai hookahi manawa i ka pule a hiki i kekahi manawa i ka lā. E hōʻoi 'i ka hookoia, i loko o ka beauty, e hiki ke hui aku i nā nā mea hoʻohui, e like me ka meli.

kaʻukama

I oe mau loa i loko o ka sanatorium? Ma ka hui, e like me ka rula, kipa mau kaumaha slices o kaʻukama me he rejuvenating ea paha. Oe e kau aku ia ma luna o paʻa lihilihi no kekahi manawa, e kiʻi i ka nani loa result. Ke ea paha e lawe aku oe wrinkles a me ka pouli mau pōʻai a puni ka maka.

Akā, e hiki ke hana kaʻukama, a me kahi mea paahana no mau ili rejuvenation. E hana i kēia, lawe i hoʻokahi nō hoʻi, a recycle ia i loko o kekahi, pola, e kiʻi i ka wai. Ke kūpono kalaka nui gruel hiki hamo i pilikia mau mea. I ka wā o ka ea paha dries, ka mea e e holoiʻia me ka wai.

Lomilomi me ka aila oliva

Kēiaʻano o ka lomilomi oe e olelo lealea e e kaumaha ma ka Spa, no laila ka mea, e loaʻa i ka hana ma luna o lākou iho. Oliveʻaila mea he godsend no kūnewa ili. Ua loaʻa i ka luna 'ana o nā wikamina a me antioxidants. Mau waiwai hiki e kou ili, a hiki smoother ma mua o mua. Nā wikamina A a me E nō i waena o ka loa pono i na epidermis, a me ka mea, i ka nui loa i loko o ka aila oliva.

E hoʻomaka, lawe i ka uuku o ka huina hoonui a me ka iki hoʻomāhanahana iā ia. I kaʻoliva aila e e mahana, olalo e hamo i ka mea i loko o kaʻili, ae hana i ka hohonu lomilomi o ka pilikia, iaono? No 10 mau minuke. He ua aho hana pono ma mua bedtime.

Honey ea paha

he wao huahana o ka nalo meli mea he maikai antioxidant, a kokua i ka moisturize i kaʻili, a rejuvenate i ka helehelena wale i kekahi mau makahiki. Eia kekahi, ka meli i ka maikaiʻala. He mea hiki ke hana i ka ili maʻemaʻe a me ka radiant ola.

Oe wale Pono mau teaspoons o ka meli, e kiʻi i ka hana. Ka mea, ke hoʻohui i kekahi mau kulu o ka oliva aila a me ka wai lemi. Ke ea paha pono e pono poʻe'ē, a laila, pili i kaʻili, mālie anaanai ia. I ka wā o ka haku mele 'ana dries ma luna o ka luna o ka maka, i ka lina, ahu iho hiki ke holoi aku me ka mehana ka wai. No ka hiki wawe hualoaʻa, e hoʻohana i kēia papa hana i mau manawa o ka lā.

rosewater

E hoʻomanaʻo i ka hua'ōlelo "knitting," a mākou i hoʻohana mua? No laila, e hoʻohana mākou mea hou, no ka mea, e kau mai i ka līlia wai i loko o ka waeʻano o maoli astringents. Ua kōkua e hana i ka ili tighter a me ka onipaa. Rose i ka wai i hana like me ka maoli pauka'īnika i whitens kekahi kīnā ma luna o kou maka.

Aia mea i pono, e dilute i ka huina hoonui me kekahi'ē aʻe eiiiiiaiou. Rosewater pili i ka maka koke ma mua bedtime - ia, e 'ūlōlohi mai ana i ka kūnewa kaʻina, a he ololi i ka ili. Akā, inā 'oe nō makemake e kuke i ka huikau beauty, e hiki ke hui aku i ka hale ma luna o ka teaspoon hazel a me ka wai lemi, a he mau kulu o ka almond aila.

ke kinemona

Kēia maoli huahana kōkua i maoli ai hoonui collagen pae i loko o ke kino. No laila, inā e makemakeʻoe i ka oi laholio ili, e hoʻohana ke kinamona. Akā, e pili i ka lepo a hiki i ka maka i loko o kona maemae palapala,ʻaʻole e hana -ʻoe mua pono e hana i ka ea paha.

E ka teaspoon o ka honua ke kinamona, a hui pu ia me ka like nui o ka turmeric. E hana i ka läÿau, kāpili ma luna, hui ia ia i kekahi wahi olivaʻaila. Kēia Approach hiki koke ana ke pololei pili ana i ka ili. Ma hope o ke kaʻina hana, ia mea kupono e hamo i ka ili me ka mahi kō a wale laila, e holoiʻia ia mea i ka wai.

ka sopa o ka honua

Ka hapanui o kanaka i i kama'āina i keia mea paahana. Haneri o ka makahiki aku nei, lole fulling pālolo hoʻohana no ka hoʻomaʻemaʻe ka hulu hipa aahu, mai kohu. Ma ka manawa o ka huahana ua hoʻohana 'ia no ka ili lapaʻau, e like me ka mea kŰlń mea noxious oxidants a? Ienoai aa koko.

ua kuai lilo aku la ka sopa o ka honua i loko o ka pauka palapala, pela no ka mea pono e hui me ka wai ma mua ana. Inā makemake, ia mea i hiki i ka dilute i ka huina hoonui ku ae la ka wai, pepehi mau manu a me kekahi pōhaku. Ke kāpili ma luna ua waiho ia ma ka ili, no ka like loa me ka mea aole e hoʻomaloʻo nō wau i. Holoi ia me ka wai i mehana ea.

strawberries

Ka hope hale laau i loko o kā mākou papa inoa no ka sagging ili - keia mea kekahi o ka hua loa ono i loko o ke ao nei. 'ōhelo papa mea he antioxidant nui, e like me ke kōkua i kou ili nana kaikaina i kekahi kumu o ka wikamina C.ʻO nāʻakika i loaʻa i loko o laila,.

E hana strawberries no ka mea hoʻonani hana, e ka hua smoothie. A laila, lawe nā teaspoons o ka meli a me ka yogurt, a hui ia lakou a hiki i ka nulu'Īkalia. Pili i ka ea paha ma luna o kaʻili no 5 minuke, laila holoiʻia ia. Hiki nō ke hoʻohana i kēia hana i kela lā, e like me ka hooilo, ka mea e loaʻa i ka iki hou pipiʻi.