Ano o ka cabbage

Cabbage - keia mea kekahi o ka loa hanohano lau i loko o ka Europa mokuna, ka hapanui o na? Ueo i originates, mai ke Kaiwaenahonua.

I ka wä kahiko Greece, ka mea, ua lohe laulā haawi 'ano o ka cabbage lau. Ua Ua noonoo ia e ka poe Helene i ka hōʻailona o ke kuoo mana i ka intoxication a. Eia hou, ua ike na kahuna lapaau i ka hiki ana o keia nō, e hana likeʻole maʻi, hoola eha, a kōkua i ka hiamoe ka haunaele a me ka Kanikani'āʻula. No emi cabbage ike i kahiko Roma, kahi i hou ia a lahilahi ola loko mea cabbage, cauliflower a me ka broccoli.

I ka lā, i ka i kēiaʻano o ka cabbage: keʻokeʻo cabbage, aʻulaʻula, Savoy, cauliflower, Palukela kupu ma ka hopena a me ka cauliflower.

Cabbage. Grade ka mea ike i kekahi o ka loa, he pono ole, o ka oi aku ma ka'ākau wahi. Ke kumu o ia mea, aole ia i hoʻomōhala i loko o ka wela, a maloʻo aniau, a ua nui ae kauoha mai ana i ona mau nō. Luna lau - uliuli ma ka waihoʻoluʻu a pau, i ka hoʻonaninani ono, akā, ho'āhu ia mea,ʻaʻole pono e haehae. Ka mea, pale aku i ke poo, mai awi aku a me ka ona mau omoāea.

Cabbage, ? Ueo i nā hou a me ka pickled, kūhohonu loa i ke kino me ka nui o nā wikamina a me nā minelala hao, pakahi aku la ia waiwai ma ka wikamina C. kēia mauʻano o ka cabbage apo ia ia e like me ka nui a me na alani.

Lunamakaainana o kaʻulaʻula nana mea i like loa me cabbage. Ano o ka cabbage he okoa waihoʻoluʻu. Ka mua ka hoʻomaopop 'ana i loko o ka ula-lole poni kala like' ole o ka lau. Nō kāu, cabbageʻano likeʻole o kaʻulaʻula ua hoʻohana 'ia i loko o ka maka palapala a me ka' Oponopono no ka makaukau o kaʻaoʻao mau, Appetizers, salads a Saline.

Savoy cabbage ioeo like belokochannaja hana i kekahi poʻo, akā, na lau, a oko corrugated, melkomorschinistymi uliuli na lau o kekahi mau waihoʻoluʻu. Loa pinepine ka mea, ua hoʻohana 'ia no ka sayings Nā Kopa a hoolapalapaia,ʻaʻahuʻia me kaʻaila.

Cauliflower - mea he inflorescence, a ua ana haawiia e like me ka poo. Ua Ua hoʻopuniʻia edible lau, ae hana i ka hana o ka hoʻomalu mai ka poino a me ka mae wale. Inā kela ano keia ano o ka cabbage mākou noonoo, cauliflower ua noʻonoʻo i ka loa waiwai no ka mea, o ka maʻiʻo kiʻekiʻe o ka mahuaola a me kā lākou maikaʻi digestibility.

Ka aina hanau o ka cauliflower ua manaoia ia Kupero, kahi ia i loaa ma ka Roma kahiko. Ma Rusia, ka mea mua iʻikeʻia i loko o ka manawa o Ana II, a no ka lōʻihi manawa i noʻonoʻo i kaʻai o ka hanohano. Wale nō i loko o ka XIX kenekulia cauliflower i oi ho'āmana. Ma Enelani ke XVII kenekulia no kona kumu i uku ia ekolu denari. I ia manawa, no ka mea kala oe ke kuai ekolu homera hua palaoa.

Ke poo o kēia 'ano o ka cabbage ua hoʻomano hoʻohana' ia i loko o ka culinary pāʻoihana ma Nā Kopa, ma ka palai, a hoolapalapaia, me pono me ka hookaawale nani a me ka ia hoi.

Palukela kupu ma ka hopena - kochanchiki uuku yellowish-he omaomao iki kala like 'ole, Hoʻohui' ia ma ke kumu. E aho nō e hana i kēiaʻano o Nā Kopa. hiki no hoi e haawi aku i ai hoolapalapaia, a hoʻohana i kaʻaila i loko o ka waiū. Kēia nō - ka hale ahu waiwai o ka wikamina C.

Kohlrabi - he cabbage, a he o kekahiʻia naʻe anei i ku pono like i ka turnip. e hui aku kona pono i loko o nā ipu mua a palai ma breadcrumbs.

Inā hōʻuluʻulu a me ka noʻonoʻo i nāʻano o cabbage, ka C. Brewer a mea o ka kiʻekiʻe ka maʻiʻo o nā wikamina C a me P, i ke alo o ka i aku i ka AYEIE kii i loko o nā lau, a me ke koe o ua poe la ke ano o greens, e like spinach a me ka parsley. Me ka hoʻohana 'ana o ka cabbage kino ua paʻa kūhohonu loa ia e ka mea pōhaku eiiieaena. A uuku ka nui o calories, nā polokina a me carbohydrates,ʻaʻohe kaikea - Ua C. Brewer pono nō hoʻi.

Wikamina U, i ua iloko o ka cabbage wai, noʻonoʻo me ka Anati-ulcer ke keʻena.