Belching i hāpai keiki - he keu kumu no e hopohopo nei?

Hāpai keiki - he ano hookipa ana, a, nae, hiki ke ukali ma kekahiʻano o kaʻawaʻawa loa ka waiʻona ma ke (a pau hilinaʻi nui ma luna o ka wahine o ka kino). Ka loa pinepine heartburn, e manao ana o na naau oʻu hoʻohālana, a burping i hāpai keiki. Nā kumu no kēiaʻano o ka digestive pilikia i e okoa: he haiahū kūmau mai ke koiʻai, maʻi maʻi o ka opu a me ka naʻau liʻiliʻi, e like me ka hiki mai o nā nā loko.

Oia discomfort mea typical no expectant makuwahine: hormonal loli i ke kino, dysfunction o ka autonomic 'ōnaehana, mahuahua ka nui o ka fetus hiki aku i ka puʻe ma ka na nā loko o na wahine, oiai no kā lākou functioning - o ka hiki kumu o belching i loko o ka lua o ka trimester o ka hāpai keiki.

Belching popopo hua i hāpai keiki akaka ma hope o ka mahina ha o ka hāpai keiki (kona kumu nui - overeating). IeAUPIIe, IAa IO, e koho 'ē aʻe me kaʻakika eructation, a ala like me ka hopena o ka momoma, palaiʻai a huʻi. Kēiaʻano o ke aloha mau kekahi mau minuke, hiki mau mau i ekolu hola, a puana kekahi manawa.

Belching i hāpai keiki loaʻa paha kekahi mau na kumu:

• haiahū kūmau mai ka maʻamauʻai. Ma keia hihia, o ka wahine hikiwawe loa, a me ka nui mea hoʻomaka e hoopau momoma, palai, spicy ai, tangerines, lemi,ʻawaʻawa hua a me ka hua, he nui helu oʻala;
• lōʻihi noho i loko o ka papamoe kulana o ke kino, a haliu ae la ia ma ka kekahiʻaoʻao;
• haʻahaʻa aku hoʻohei o ke kino (ka wā i kekahi wahine kāmaʻa, e kau ma luna o anal paha wāwae);

Aia nō kekahi mau lula, e pale aku belching a me ka heartburn:

1. Belching i hāpai keiki ua e hoopoipoi ina oe e ole overeat. Oe Pono eʻai pinepine, fractional a me ka 'O ke kaulike.
2. Hoʻopau mai kouʻai a pauʻai i i fermentation: ka papapa maka, asparagus, cabbage.
3. Eʻaiʻoukou i ka mea wale nō ma ka naʻau o ka'ākilikai 'ia: kaʻawaʻawa o ka waiu a me ka haleʻuwī waiū huahana, wiwi moʻa ai, pua nānālā kaʻaila a me ka bata.
4. Mai inu carbonated kea: ia mea nā palapala ole wale ia oe, ma o na la belching, akā, i kāu keiki. Nolaila, ia mea,ʻaʻole e pono ke hana ia i nā mea a pau.
5. Ka lau a me nā hua i hooluoluia mai ai eʻai wale hoolapalapaia a pulehu iho la i. Wale i keia hihia, me kaʻakika o ke huahana ua me ka nui loa hoemiia.
6. He nui ke lawe pono kino kulana (i ka lń i ikaika, koke ma hope o kaʻai mai e moe ilalo i ka koena), no laila, ua loaʻa i ole burp i hāpai keiki. Ua mea i ke kumukuai o hoomanao i na kapa e ole e pilipaa a me ka ololi.

Inā regurgitation mea nō ma laila, ka mea, e pau ana lāʻau lapaʻau kī me ka lemona ka bama, a me ka ka mineta.

1. Oe "holo" i ka opu, e hiki inu ma kahi o 100 nā huna o haʻahaʻa-momona ai 'ole kai no ka hapalua o ka hola muaʻai. Ua kōkua 'ana i ka gastric Piʻihonua, a kōkua i ka emi kinoea ho okumu i loko o ka'ōpū.
2. Kēlā me kēia lā no ka mau pule Pono e inu 200-250 pela aku hoolapalapaia i ka wai me he mau kulu o ka mineta o Mānoa. He He kumu hana no ka Kāohiʻana o ka regurgitation. Oiai, e like kekahi koʻi lipi, ka mea pono ke kauka o ka hoike.
3. Oe hiki ma hope o kaʻaiʻana i kekahi mau minuke, e mama i cloves. 'O kēia ka loa a me ka poe noonoo ole ka makau ole' ana.
4. Belching i hāpai keiki hiki ke eliminated ma hope o inu Aina I kī. Keia ono a me ka maikaʻi kēia.
5. Kekahi mau kânaka o ka lāʻau lapaʻau kī paipai raspberry, ka mineta, a me ka chamomile BlackBerry mau hoewaa. He pono e haʻalele i ka digestive kaʻina hana, e like me ka hoʻolako i ke kino a me nā wikamina.

Walk, koena, e ai pono a me ka hoopau - laila,ʻaʻohe illnesses ole e pale oe mai ka olioli, a me ka trepidation manao i kekahi kamaiki i loko o ke ao nei! E hoomanao i kou mau pā ana ua pū i hiki ai i ke keiki. No laila, e ole e ko mākou hopohopo, mai hoopoina i na mea a pau i negligible hoohalikeia me ka olioli i hoomakaukauiaʻi ka makuwahine ma hope o ka hanau ana o kona wahi mana!