Fascia - he kanaka ... Fascia

Fascia - ka mea i hana ole hōʻike he ao alohilohi i kiʻi i loko o nā kiʻi ka hōʻikeʻana i nā nāʻiʻo. Ma ka hapanui o ke kino ma waena o ka haawiia'aʻaʻa. I kekahi manawa, poina no ia, këia'anatomia a hana i loko o ka hale haʻuki. Akā, ia mea ai nui, i ike e leie aku oe, e hoʻohana i ka manaʻo i loko o kumumanaʻo, a me ka hoʻomaʻamaʻa. He 'atikala e hōʻike i ka fascia mea, a pehea ia ua hoonohonoho i loko o ke kino.

manaʻo

Fascia - keia pupu, a me ka pleura, a me ka diaphragm, a no laila, ma luna o. All hoʻonaʻauaoʻikepili i loko mai o kekahi embryonic germ a mesoderm, mai i ka lole ua hua mai ma lalo o ka inoa o ka mesenchyme. Ua lŘlŘ i loko o nā wahi a me mechanical haʻawina i loko o ka embryonic wā. Tiny hoʻololi ai a me ka neʻe 'ana i hoʻomaka ai ma ke ola. Fascia - ka mea i ka makana ma kela a me keia o na pae o ka kanaka kino, ia mea he kumu ke keʻena o ka physiology,ʻano nui ma muli o ia kona maluhia hiʻona.

Fascia mea ma ka hui 'ana me ka mea mawaho i hoʻolilo' ia a hiki i mua o ka mea interferes me ka ko mākou hopohopo nenoaiu. Ma kona 'ilikai i ka AaOIeIOUIeXAOAaIN makahiki maloko, a mawaho o ka halepaahao. Kēia e hōʻoiaʻiʻo koena.

I ke kiʻi haku, ua kanu'ōiwi nā 'ano apau loa i ke kaula, a me ka wā e oi aku i ka pilikia' ilikai hoʻololi kona waiwai. A pau i ka poino noho ma ka iaiyoe.

Fascia - he connective'aʻaʻa, a aho, mai ka embryonic mesoderm pepa. Ua huli mai ia i ka cartilage, a me ka iwi, ua ikaika ia, akā, i loko o ka'opihia palapala. Ho okumu i ka hoʻokahi lole, ka mea, i ole haʻahaʻa, ukali ma ka poo-i-manamana ma ke waho a ma loko. Fascia hoʻohui iwi i kekahi i kekahi, a loko o lākou iho. Penetrating nā papa o ka 'ole a me ka mea hana i ka mua, e hoʻomaka ana mai o ka loko, a pau i kaʻilikai.

Ka mea, ua māheleʻia i loko o ekolu pae:

• subcutaneous;
• hohonu;
• subserous.

E mākou huli ia i loko o au mamuli.

subcutaneous fascia

E like me ka inoa hoʻohuʻu, ia mea ma lalo o kaʻili, me ke poʻo kumu a mea i loko o ke ahu iho o ke kaikea, koko moku, nä olonä a me receptors. Ia mea ma keia connective'aʻaʻa ili mea hiki ke neʻe ma kekahiʻaoʻao no papa o nā hale.

Ma keia wa ke loaa loli a me metabolites. Aie i ka mea e pili ana i ka hohonu fascia,'aʻaʻa loliʻaneʻi hiki ke kena ae la ma keʻano o ka hanaʻana e hele ma loko, hōʻikeʻana ma luna o lākou iho i ko lākou dysfunction.

hohonu fascia

Kēia denser 'ole hoʻohālikelike i ka mea mua kekahi. Ua hoʻokaʻawale na nāʻiʻo, nä olonä a me nā ipu koko, na nā loko, a no laila, ma luna o (no ka laʻana, e hana i ka fascia o ka'ā'ī). Nā kumu mua 'aneʻi nō ka pleura, pericardium a me ka peritoneum. No ka mea, o kona anuanu a me ka hale lio waiwai e hoʻomōhala syndromes o kekahi ano. Penei, aie i ka mea haʻahaʻa ka lala ino hiki loko uha fascia a me nā aʻalolo infringe moku kahi mau pōʻino, ua pā lonoaʻili.

subserous fascia

Kēia waiwai a uhi i ka na nā loko. Ua Ua wehewehe aku ma ka looseness a me ka mea i ke kumu no nā aʻalolo a me ka uuku ipu koko. Ua pono pono e laweʻia i loko o ka mea i loko o ia mau manawa ma ka visceral Inc.

oihana

Fascia hana i ka kēia mau hana.

• Mua, ka mea, i ka kākoʻo no nā aʻalolo a me nā ipu koko.
• ʻO ka lua, komo i loko o ke kahua o nāʻiʻo, ligaments a me tendons.
• Apana, i ka hāʻuleʻana ma waena o nā loko a me nā'aʻaʻa.
• Ha, e malama i ke kinona.
• Elima, ia mea hanai aku ia a me ka lubricating eiiiiiaiou.
• Ono, i reflexes ko mākou hopohopo kahua.
• Hiku, e proprioception a me ka nociception.
• Eia hoi, ma ka walu, hapa o ka'ōnaehana paleʻea nenoaiu.

Ka mea i pili loa i pili i nā nāʻiʻo. No ka laʻana, fascia lata, e like me ka mea e ae, uhi i kona nāʻiʻo. No laila, ka mea, ua 'Imi komo i loko o ke kaʻina hana o ka palena manawa - contraction.

ke kanana nei

fascia loli i. Ma muli o kā lākou mau h ÷-laholio waiwai, aka i ka lākiō o na kumu kanaka o connective'aʻaʻa. Aia he mau ke ano o ka laholio deformations:

• ea;
• laholio.

Ka mea mua o ka hou ano o ka āpana like me ka hopena o ka pili haawe (ina o ka hana a ua noho ma ka hoʻopilikia, laila mākou e kamaʻilio e pili ana i hooloihiia mai). Ma keia palapala, i ola ma mua o ka haawe ana ua poina. Ike ia ka oluolu ma luna o ke kumu o ka lepo. No ea ia mea ma kekahi manawa'ōpio wale nō. Property ua hoike ma ka (viscosity) lepo waiwai'aʻaʻa. Inā ka mea, ua i ea, i ke kino kanaka kona ma ke ola hiki ole ke loli.

Laholio deformation i hoʻopilikia malama ka hou loa a ka mea, ua hanaʻole. Akā, ma hope o ia, ua hoi aku la ka mua loa. No ka laʻana, hiki e hohola hou a me ka palahalaha fascia hoopokole. Ua hiki ke hoohalikeia me ka laholio koa, no ka mea, ma ka Akä naÿe i ke 'ano mua, ua hoomanao mau "i hala". Connective'aʻaʻa i ka laholio waiwai, ma laila ka hoʻolako 'he mau shape a me ka nui. Pela, ke fascia o ka ai, aole ia e ia i kekahi wahi loihi hoi lakou ia, akā, aia ia wahi. Lakou i hoopaa mai i ko lakou nui.

hysteresis

Pēlā ka manaʻo i ka mea hiki ke kiʻi a elua e ku pono ana ano? Kēia paradox e e aho e maopopo ina ua hoole ka'aʻaʻa hysteresis. Ua ua ike ia ka maloko, a mawaho loli i loko o ka papa he hoʻonui e hoʻololi i ka waiwai o ka'aʻaʻa. Inā piʻi ka mehana i loko o ka fascia, ua Kīwala'ō e ea waiwai. Ma lalo mahana, ma ka mea ku ole, e hōʻike maikaʻi laholio waiwai.

E hoʻomanaʻo i nā haʻawina o ka hohola ana. Ua ua ikeia e pono e mahana i kou nāʻiʻo ma mua ona. A laila kona e e hou pono. Tensor fascia lata, anterior, posterior pae o nāʻiʻo ma luna o nā'ūhā hooloihi nui maikaʻi ma hope o kekahi, pili workout.

Mawaho a me na 'ia e mau hoʻololi. A ma hope o lākou, a hoʻololi waiwai o nā'aʻaʻa. I waena o nā kumumea i i ole ma luna o ka mea, e hiki ke koho i ka manawa o ka lā, naau ana, naehana pāpana.

Hoʻololi i ka lole o ka laholio waiwai ua kapaia "hysteresis loop".

Fascia a me ka eha

Mau hale a mau kumuhana mikrotravmatizmu. fascias overload pane i puunaueia ma kuʻina no ka mea, penei ke ano:

• hoemiia hana e kikoo;
• hana hou i scarring;
• ei o māhele pokole.

Ua huli mai ia, mua, ma muli o ka overload, ka mea, disintegrate, a hiki haawi ala e kahe ana ke koko a me ka li nui. A laila, e hana scars, hoailona iho la i contracture, eha i, a me ka hope loli proprioception a me ka Muscle leo.

Hope loli alakai i systemic reactions. Hua eha. A me ka mea e delimit fascia kino, i ka hāʻuleʻana, ka mea, he poe membranes - no ka maalo ana o na moku a me nā aʻalolo. Ka hapa nui o keia naoh mea ano o ka ipu koko e hooluolu iho i ka nā aʻalolo. Penei, ma ke kahua o ka pathogenesis o Muscle ae aku, akā, i ka mea ia manawa hiki ia i ka ai-kapaia "tunnel kanawai", ka wā mea ukiuki loa ohana, a me kēia kulekele. A laila, he mea irradiation. An hoohalike no keia mea i ka maʻi pale hulili nāʻiʻo.

nāʻiʻo

Mau hale a mau ma ke kua o ka fascia. Ka mea, ua māheleʻia i loko o kūpaʻa a me ka phasic. O ka holo ana, i kela mea keia mea o lakou a me ka hoʻomaopop 'ana i wale nō, a me nā hana, akā, e ke nō' ano o ka mea Hoʻohaku.

Ka mua, ua oi paha e hoʻopōkole '. Ma ka lalo o kēia nā, no kekahi laʻana, pololei ke ki kala, lumbarʻahā like, a me ka bipi kāne 'ē aʻe nāʻiʻo. Ma ka luna - staircases, widest hoʻi nāʻiʻo i hoala mai i ka maka, a no laila, ma luna o.

Hōʻeuʻeu nāʻiʻo i ka welelau o ke hypotension. Ano he kumu hoʻohālike o kēia mau mea i ka lakou kikala, abdomen, hohonu flexors o ka'ā'ī, luna lālā extensors.