Food a me nā mea inuIdeas

He aha e kukeʻanaʻiʻo puaʻa?

ua lōʻihi ia mai ma luna o kaʻiʻo puaʻa lima Many housewives a me ka manaʻo mea e kukeʻiʻo puaʻa i kekahi mea hou, hana, ole i ke Akua. Paha e hoomakaukau ana no kēia mau ideasʻiʻo puaʻa, ka mea, hoʻololi i ko lākou manaʻo, a me ka puaa e • loaʻa hou i ka pono inoa o ka Mō'īwahine o kaʻai.

ʻiʻo puaʻa iwi aoao a me ka raiki

No ka makaukau ponoʻiʻo puaʻa e kua - 600 g., He hapa ka laiki aniani kukui ka hapalua o ka awelika, 45 g. O ka waiūpaʻa ma luna o ka hapalua o ka carrot kumu a me ka parsley.

E hoomakaukau kai: 45 g. Palaoa, meaʻala kekahi pahūpahū, he hapalua kiaha o ke kai, 115 nā huna o ka bata.

Oki apana nui o ka puaa e kua i hoonoho iho i loko o ka pā o ka hoolapalapa wai, i hoʻohuiʻia ka paakai, onion, parsley, carrots, kekahi pahūpahū a moʻa a hiki i ka hapalua o, ua wehe ', a me ke kai ua wae' ia.

Ka holoi hoolapalapaia laiki, a neʻe i 20 minuke he moderately kapiia lakou a pau i ka wai, a me ka holoiʻia ia, E hoolei mai ia i loko o ka colander.

Ma ka saucepan a ipu hohola kekahi mau papa o ka laiki a me ka puaa e kua ai i ka luna i ka raiki, ninini iho kai a me ka bata, a kau iho i hapalua o ka hola i loko o na uhane.

Hanai ana ma ka papaʻaina, ninini meaʻai kākele pa, oia no.

Ka makaukau o ke kai

Ka palaoa i kānaka fry, hui kai, i ka moa, kaʻiʻo puaʻa e kua, a kahu no e pili ana i ka hora. Alaila, kai ua enaena i hoolapalapa, kapiia lakou a pau a me Ka Waihona o ka waiūpaʻa.

'Aʻole mauʻiʻo puaʻa imu kaʻina i ka lōʻihi manawa. He nui ideas e ae e kukeʻiʻo puaʻa ka poe ola, a me kaʻono.

ʻiʻo puaʻa'ōhinu me ka Fish meaʻai kākele

E hoomakaukau i ka pono: 500 g. O ka haʻahaʻa-momona, a kaikea me ka truncatedʻiʻo puaʻa lard mau puna, hapalua pu u kukui, 235 g. O keʻokeʻo fungi a Fish, 300 g. Huawaina holika meaʻai kākele, lāʻau ikiʻai, a me ka paakai kekahi pahūpahū.

I kaʻiʻo pepa o ka puaa oki i polū (no ka mea, o Beta Stroganov). Hamo i na mea ala, a waiho iho la i ka aila, a laila, hui aku lahilahi slices e hooholo ia onion, palai Fish a me ka meaʻai kākele. A pau kēia mau maʻi hēhē 13-15 minuke.

E waiho i kaʻuala pa (palai a hoolapalapaia), buckwheat, hua palaoa a me ka raiki porridge.

I mea e hoike i ka poe i manaoio i ke kukeʻana i kaʻiʻo puaʻa ka ua akahai pa, oia no e like moa a 'Olu ai, aohe mea i koe pehea e kukeʻana i kaʻiʻo puaʻa ma ka pepa kini.

ʻiʻo puaʻa, pulehu ma ka pepa kini

E hoomakaukau oe e pono ai: he nui'āpana o ka puaa ai (ma ka liʻiliʻi loa 600-700 g), kekahi meakino carrot, kālika - 2 cloves, 210 g. O keʻokeʻo waina (maloo), mea ala e hoao.

Oi momona pono eʻokiʻia. A laila, i loko o ka ipu hao, i ua ole oxidized (enamel), hui waina a me seasonings. Ma waho paakai a me kekahi pahūpahū nui ana ke hooloihi thyme a me ka oregano. Ai waiho i loko o ka marinade a me ka haʻalele i ka marinate no kekahi mau hola i mehana ea. Maloo ka waina, ina he pono, e puku i ka wai lemi a me ka waina, a me ka cider vīnega.

I na kanaka he nui i mea e kukeʻiʻo puaʻa maikaʻi marinated ai mea ole pela maʻalahi. Marinate i mehana ea hiki e wale he mau hola. Inā 'oe i ike i ke kaʻina hana i e hoopanee, e aho e hoʻoneʻe i kaʻiʻo i loko o ka marinade i loko o ka hau. Ma hope iho o ka lā palena pau o ka mōhaiʻai ua wehe 'ia mai ka marinade a akahele maloʻo me ka pepa pepa. Ano, ua hamo ai me ka paakai, eleele a me ka ulaula kekahi pahūpahū, capsicum, Aina I, a me ka mea ala e i ua hoʻohana ma o ka marinade. I ka maikaʻi ai kūnihi i loko o nā meaʻala, he mea pono ia e kekahi kea-hoʻokino incisions i loko o ka luna o ka paukū e pili pū.

Ma pepa kini, ahu iho noae apo carrot kua ia kālika a me ka lahilahi una. Ahu iho la ka ka lau e like loa me ka nui o kaʻai.

Mālie ai wahī ma ka pepa kini a waiho i loko o ka umu wela i 220-230 degere. ʻiʻo puaʻa ma ka pepa kini hoomakaukau ana mai i eono hola, ke kaumaha ma muli o ka kaumaha. Neaiae i ka mea i kaʻiʻo puaʻa mea kokoke lakou i blackening ana i ka pepa kini lua penei. No ka mea eleele a e hookiekie i ka pepa kini no ka mea hope 10 minuke o ka imu.

Kēia mau manaʻo hoʻopiʻi kū'ē e hopefully ho'āhewa mai kekahi doubters e kukeʻiʻo puaʻa kona mau kīʻaha hiki e hoʻokēʻai, a me ka nani ono.

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