He aha e kukeʻana mai kefir?

Haleʻuwī waiū huahana ua loa pono no i ke kino o kekahi kanaka. O ka holo ana, i ka mea maikai AOAIAaOO ua noʻonoʻo maoli ka waiū, a kuai lilo mai i ka holoholona wahine, e haawi ana ia i ka waiū.

Ma ka hale kūʻai 'oe e' imi i ka puu o kekahi mau huahana me ka nānā 'ana i ka waiu. Kefir mea,ʻaʻole ma hope wahi. Akā, mea e kukeʻana mai yogurt, ina oe e e makemake e inu ia? Keia ninau, he mama, a me ia he nui wale o oe i ka mai. A me ka mau, mea e kukeʻana mai yogurt, a ua kuai lilo aku i loko o ka hale kūʻai? Loa na mea a pau!

I ka nui, e hoike ana ia kefir - he läÿau, o ka waiu a me ka lacticʻakika koʻohune. Ka mea, ua paakiki e kiʻi ina oe e ike i kou wahi, no ka mea, ma ka hale kūʻai 'oe hiki apuepue loaʻa ia. O ka holo ana, e ke kauoha aku Via ka Internet, akā, e nui ana ke hooloihi i ka iki yogurt, ka vinega holika paha yogurt i loko o ka mehana ka waiu. E like me ka mea huli mai nō like i ka yogurt inu. Akā nō, mea e kukeʻana mai o ka yogurt, no ka laʻana, no ka bipi keiki a kamaliʻi makahiki? I pulehuia ka mea, e hiki ole, no laila, e kalua mākou i loko o ka umu!

He aha hiki ke i ka yogurt na keiki?

Lenten popo

A hapaha hano o ka kefir mea e pono ke lawe 1 hua manu, ka hapalua o ka puna (teaspoon) baking pauka no ka palaoa, he wahi paakai a me ka palaoa like ka nui me ka mea e pono ai no ka "plasticine" hōʻike. Once oe i ka mea kawili, ka mea pono mau hookomo ua no ma kahi o 3 hola ma lalo o ka pulupulu ka lole a me ka ho film. Kalua ai i ka popo i loko o ka ipu hiki e, a ua hiki ia i loko o nā 'ano apau loa. Akā, i kona mau kīʻaha no ka kālua pono mālama '-lubricated me ka bata.

"Air" pancakes

Ka mau hua moa hoʻokaʻawale, mai ka yolk a me ka albumen yolk i triturated me ka ae like o ka paakai 1 tablespoon kōpaʻa. A laila, ai kainuʻu pū mai me 2 puna o ka yogurt a me ka, hookonokono ana mau, ninini iho i ka hookahi dala o ka palaoa. Inā 'oe makemake e nāu i ka palaoa, a laila' oe ke hoʻohana i ka hou 1 ke kiaha o ka yogurt. Ka palaoa E i ole popo palaoa. Next, i loko o ka frying pa, momona o ka iʻa me ka bata, hana kālua pancakes.

He aha e kukeʻana mai kefir i loko o ka umu?

Pizza

E hoomakaukau ai i ka meakino pepa paia Pizza palaoa kāwiliʻia mea pono i loko o 200 ml o yogurt, he ae like nō o ka paakai, Kepakailiula, he uuku ka nui o ke kōpaʻa, soda pio. Kanana palaoa ua hou a hiki i ka manawa a ka palaoa mea e like palaoa no pancakes.

'Ano a hamoia i frying pā, hohola iho la i ka palaoa ma luna o kona kapa me ka kamako kāpili ma luna paha ketchup, e ohi i ka hoʻokomo akula mai o ia i ua impregnated me mayonnaise, hamo i onions ma luna, a kālua a gula eleele.

He aha postryapat mai yogurt e fry ma nō hoʻi ka aila?

Pōʻalima Pie

50-60 ml o yogurt hoʻohui me 20 ml o ka bata 2 hua paha, 40 g. O ke kō, ka paakai a me ka soda pio. Kaʻepa palaoa, Pono ma kahi o 2 kīʻaha, akā, ka mea a pau hilinaʻi nui ma luna o ka likeʻole ma: oe e pono nā nui a me ka uuku. Ka palaoa E e mānoanoa o ia mea, no laila, ia oe e hoolilo ia ia i sausage, okioki i mau apana, a owili hūʻole, no ka Pie. Hoʻokomo akula E koho ono. I paraiia patties i loko o ka frying pa me ka puu o ka bata.

He aha concoct mai keia yogurt i ua hana?

Tart me ka cabbage iie

No keia hana nani a pono ke loaa i kou mau hoaʻai a me ka hale, ia mea pono ke kaʻawili palaoa kāwiliʻia 4 na kiaha palaoa, 200 g. O ka margarine, 200 ml yogurt, hapalua teaspoon o ka (baking soda), ua hou pololei a hiki i ka yogurt, a me ka ae like o ka paakai.

Ua hoomakaukauia ke hoopiha like penei: fry a gulaʻeleʻele, finely kua ia 2 onions (nui). Hoʻohui i ka hapalua o ka awelika poo o cabbage (finely kua ia) a lawe mai i ka polutushennogo moku'āina. I ka mehana hoʻokomo akula vmese 2 moa hua a me 2 paʻi waiūpaʻa he (fused, hiki i flavoring a me ka mea hoʻonui, akā, i meaʻala), paakai a me kekahi pahūpahū.

Ka palaoa Ua maheleia i 2 like māhele: ua hoʻonoho kekahi i hoopiha, a me ka lua o ka poi. Ma luna o ka Pie pono haukaʻe me ka hua a me ka hana kālua i loko o ka umu.

E like me 'oe ke ike, e hiki e kefir - he loa mea nīnau. A me ka loa a me kaʻono mua i ka pane ia mea.

Mākou i makemake oe i ka onoʻahaʻaina a me ka hana culinary ho okolohua!