He aha ka waiʻona i ai i kou kino

Oia hoi, ina wale i kekahi wahi o ka pia, ka waina, a me ka lama e inu, ka waiʻona i koe i loko o kou kino no e pili ana, elua no hora. He koke komo i ke koko a me ka loli ai kokoke a pau nā loko o ke kino. Kou ake ua puʻe wale akula kēlā i ka hana me ka resultant toxins. ʻO ina oe e e inu he nui loa, e kiʻi maʻi me ka cirrhosis, kou kino no poino, mai ka hoʻohana o ka waiʻona. O ka holo ana, 'aʻole' oe i, e haawi aku i ka waiʻona loa. Pae lōpū hokii, i hiki pono ai - no ka laʻana, e emi i ka pilikia o mimikō. Akā, inā e hana mai ia ka waiʻona, eʻoiaʻiʻo kou ola deteriorates. Eia mea pono i kekahi hapa o ka hopena i ho i binge inu.

Eha i ka lolo

Kue i ka mahaloia manaoio, ka waiʻona 'aʻole i pepehi lolo keena. Ua hoʻololi i ka nui o neurotransmitters - Nine Inch i ke hoʻouna i ike ma ka mālamaʻana i kou naʻau i loko, pokole, a me ka hana. Alcohol kekahi e loli ai i māhele o ka lolo kuleana no kaulike a me ka ōhumu. Eia hou, i ka noiʻi i loaʻa i ka māhele kuleana no ka mea, 'o ka makaʻu a me ka inaina, papani iho la i' Imi hoike i ka hoʻoweliweli 'ma hope o ka inu, e ike kanaka i ole ia ke kulana hiki e weliweli - e wehewehe ke kumu inu pinepine i loaʻa iā lākou iho i loko o ke kaua i ka i ole ai lakou e ole e ia e komo ai.

Ino i ka ili

i ka mea inu ma hope o kou e haha i na kanaka a puni oe nui maikai. Akā, 'aneʻi ma luna o kou mau helehelena ka waiʻona e loli ai negatively. Alcohol waiwai pio o kou ili, dilating ipu koko a me ka ulu i ka likelihood o ka li nui. Eia hou, e uhi i kou mau maka, i ka hei ana o na moku, a me ka helehelena mea ulaula no ka mea, o ka luku ana o na capillaries. Ka naau hoʻomaka e EII ni ke koko a hiki i ke poo, a hiki i ke koena i ke anoe o arteries a me aa koko, ana i ka maka nana puffy a me ka pehu. Inā e hana mai ia ka waiʻona mau, loaʻa iā ia kekahi i ke ano o ka irreversible loli i e e hiki i ka pau a puni.

ʻino i nāʻiʻo

Oe hiki i ka i pono, e kali manawa i loko o ka hale haʻuki, akā, inā e hele aku ma hope o ke kula i loko o ka hookolokolo, kou biceps e loa e hou. 'Ia ka waiʻona e loli ai ka hormones, a hiki aku i ka mea ana i ke kino o ka naoh e hana i io, kou kino hiki ole hana hou i pōʻino, ua make keena ma ka kaʻina hana o ka aʻo. No kŘpuna ai ua loaa ma ka inu mau, no lailaʻaʻole manaʻo mai i ka inu pia like me ka meaʻai māmā ma hope o ka workout paha e maʻamau - keia mea he hewa nui i nullifies a pau kou physical ana. Where maikaʻi e inu i kekahi mea 'ole-kanakaʻona mau, a ua hoopiha i nā polokina, a carbohydrates, i mea no laila, e pono ai i kou kino ma hope, pili aʻo.

Ino i ka naau

Pae lōpū waiʻona hokii, ke hiki, hooikaika mai la i ka naʻau ma muli o ia i ke alo o nā polyphenols ma ka inu, a maoli he i ka nui o ka waiwai naʻokoko. Akā, e hana ole no a pau, wale no ka umikumamalima pakeneka o kanaka, ka poe i ka kekahi aaiaoe predisposition e kū naʻokoko pae. Koke e hooholo i ka maʻamau kiʻekiʻe o ka waiʻona hokii kanaka hiki ke lawe mai aaiaoe Ka Ikepili. I ka manawa, ia mea ke kumukuai o ka noonoo ana i ka pololei, pono o ka waiʻona he kūlana e loli ai i ka ano o ka arteries. E kiʻi i ka haoʻa naau ana, a maoli he i ka pilikia o ka naau kaua i kekahi mau manawa. No laila, e like nae kekahi mau 'oluʻolu' ole, ka waiʻona ua nō pilikia i kou mea'ōnaehana mānowai koko kahua.

Ino i ka digestive'ōnaehana

Just kekahi po, i ka i oe i 'ae' oe nui loa, hiki aku ai i pilikia a me ka naʻau liʻiliʻi. Kāinoa mua Nā palapala a me nā toxins koʻohune loaʻa mai i kou digestive'ōnaehana i loko o ke koko, e kauoha ana i ka mea pepehi naoh o ka'ōnaehana paleʻea nenoaiu. Ua hiki ke alakai i ake mai a me ka 'ē aʻe ola pilikia. ʻO ka liʻiliʻi nā māhele, ka waiʻona mea pilikia loa - ia ke kumu ae hookaawale i loko o ka'ōpū, a hele aku ai i heartburn no ka mea, o ka mea esophageal Muscle hoʻomaha. E like me ka hopena o gastric Piʻihonua, mai ka'ōpū ke kiʻi i nā pauku o ka naʻau liʻiliʻi, a e maʻamau ole e hoakaka ia. Eia hoi, ka waiʻona i ke kumu no oe i ka waiwai i kaupaonaʻia.

Ino i ka reproductive nā loko

Ka hapa nui o ka hopena maikaʻi 'ole o ka waiʻona i ke kumukuai o ka noonoo ana no ka poe hoʻolala ke i keiki. Inu ia i hoeha mai nā wāhine a me nā kānaka, ma ka hou, ia wale ho'ēmi i kā i ka manawa o ka hāpai keiki. Pono kekahi mau kanakaʻona mau inu - a me ka sperm helu ua nui hoemiia. Eia hou, i ka haule ana, a me ka nui o ka hōmona testosterone. E like me ka hopena, deteriorating i ka mea e like ai o ka sperm. ʻO ina oe iʻaʻohe mea kuka no ka hope, a me kou manaʻo i ke aniani o ka waina hana wale ka naʻau i loko pono, e hiki seriously hewa. 'Ia ka waiʻona mea hewa no ka libido, a' o ia hoʻi i ka moe,ʻaʻoleʻoe e alohi. Wahi a ka 'ikepili helu, ekolu hapaha o na kanaka me ka waiʻona i kaukaʻi aku nei au regular ke keka pilikia - nele o ka makemake, erectile dysfunction a premature ejaculation. Ma pōkole, ka waiʻona - he nui enemi o kou ke keka ola, a hiki ina e manao ole ia.