Hū palaoa no ka Pizza: beauty

Eʻoluʻolu, e uuku meaʻai ono loa-keiki ke e pono keia mau mea Pizza me kaʻai a me ka Fish hoʻokomo akula. Ke pono ala e hoʻokokoke i kēia me ka hū palaoa kāwiliʻia. Kaʻawili mea hiki e ka wai, haʻahaʻa-momona yogurt, ka waiu a me ka holika mea e like ai. Akā, mua na mea mua.

ka waiu

Incredibly na mea a pelaʻono hūʻole palaoa no ka Pizza ua loaa ia ma luna o ka waiu a me kaʻai i ka aila. No ka makaukau o ia ka hōʻike ua koi 'ia:

• hapalua aniani o ka mehana o ka waiu;
• teaspoon ka ponoʻoliva (linseed no kânaka) kaʻaila;
• 2 hua;
• teaspoon o ke olonā paakai;
• 2 kiaha kanana palaoa maikai;
• Italian lau nahele.

hoomalolo

1. Kanana palaoa (2 na kiaha) pono e ho'ōla loa i hui pūʻia me ka paakai, alaila, e pono e kahe no ka hana (kaʻoi loa lāʻau) a me ka hana i ka wahie ili honua. Ma luna o ka mea i pono, e koho i ka lua.
2. Hua a me ka waiū E e hui loa (akā, mai lawe mai i kekahi hua), alaila, hui aku i ka aila, Italian lau nahele, a hookonokono ae hou.
3. Ke kūpono läÿau, E ninini apana uuku o ka puka, e paa i ka palaoa ua pau ke kemu ukuhiia. Ma hope iho e hiki maluhia oe kiʻi i ka palaoa. E noke ana oe e kaʻawili loa. Hū palaoa no ka Pizza i loko o ka hopena i koi 'ia e loaa i ka laholio a me ka pliable.
4. Wale ia mea no hoi e pono e uhi ia me ke kawele, a haʻalele no 15-20 minuke, ma hope o ka mea e hiki maluhia eʻolokaʻa mai i loko o kaka. Italian lau nahele pono e hāʻule ma luna o ka holoʻokoʻa makahiki o ka hoao ana, a e haawi ia ia i incredibly racy hohono.

Lani

Pehea e kukeʻana wawe palaoa kāwiliʻia ma luna o ka Pizza? Me ka hū ua hoʻomākaukauʻia i loko o ka pōkole manawa. E hana ia, e pono ai:

• 2 kiaha palaoa e wae;
• hapalua o ka aniani o ka inu wai;
• 2 tbsp. tablespoons nō (linseed ole oliva) aila ;
• 2 meakino hua;
• E'ō'ū ke olonā ka paʻakai (meaola);
• E'ō'ū maloo basil.

E hoomakaukau ai no ka berena maka

1. A pau na nā mea hoʻohui maloʻo pono e hui lohi.
2. Na hua pono, e ninini i ka moa, ka wai, a hui pono. Ma hope o 'oe pono e hoonui mai i kaʻaila. Hua läÿau, E e hui hou. A laila ia e ninini i ka uuku trickle i loko o nā nā mea hoʻohui maloʻo. na eiiiiiaiou a pau e pono ai i ka i nā hui i i ole hana i popo.
3. Mai keia haakei palaoa kāwiliʻia pono hana i kekahi mea poepoe, a uhi i ka ea wahī. Eia ka mea, Ua pono, e haawi aku i ka hoao ku no ma kahi o 20 minuke, a laila māheleʻia aʻela i loko o nā'āpana a me ka lahilahi'ōwili.

kefir

He nui ka poe e i e hoao Pizza, mai ka barena hu palaoa ma yogurt. E hoʻomākaukau 'oe e pono ai:

• 350-400 g. O kanana palaoa e like ai;
• aniani haʻahaʻa-momona yogurt (2.5%);
• ka ae like o ka paakai a me ka soda;
• 2 meakino hua;
• apana (80g) ka bata.

imu

1. Mua, ua pono, e pepehi i na hua a me ka paʻakai. Ma hope o ia, o ka hua manu läÿau, e hoopiha mai, a ninini kefir soda. A laila, ka mea, ua nō e pono e hui loa.
2. Ke kefir-hua läÿau, pono e moʻa i kāwili pūʻia me ka'āpana. I ka Ia manawa ka mea, e lilo ka waiūpaka e maule no haʻahaʻa wela, e malama ia i ho'āʻo he mau himeni ameʻaiʻana.
3. Ka hoʻopauʻana o ke hūʻole palaoa no ka Pizza me ka yogurt a me ka bata mea he nui i ka hana mau o ka mānoanoa holika kauhale. No laila, ma hope o piha wili pono e ninini i ka palaoa ma luna o ka preheated baking pń halihali. E hoopiha mai ana ma luna o ia kekahi kumu ua waiho pono ai ka mea hana i mea sags.

lahilahi

No ka hoʻoipoipo 'E-kahi hookahi, hiki e moʻa lahilahi pńpa Pizza. Me ka hū ka palaoa, moʻa ma keia beauty, e huli mai ka incredibly flavorful. No ka sayings oe e pono ai:

• pack (200 g) o haʻahaʻa-momona e eiooaa? me ka waiū;
• 2 hua;
• uuku ae like nō ke olonā paakai;
• 2 kiaha palaoa maikai loa mea;
• 4 tbsp. ka vinega holika (holika);
• 7-8 Art. tablespoonsʻaila;
• teaspoon (baking soda);
• ka vinega e kinai soda.

Pizza mai hū palaoa kāwiliʻia me ka holika me ka waiū - heʻano palapala nani. Nolaila, ia mea pono e ho'āʻo e kukeʻana.

Keiki

1. No laila, mua oe pono e wili ae i ka waiū ma ka bola nui i ka hua a me ka paʻakai. Ukali ma ka portionwise ninini kefir a me kaʻai i ka aila. A laila, e pono i kekahi manawa hou akahele hui i ka palaoa.
2. Moa soda pono e uku aku vīnega. Next, ia mea pono e ninini i loko o ka läÿau, a me ka hou hui pono.
3. Ukali ma kekahi pae ma ka malama o kaʻepa palaoa, - i ka mea mua e ninini iho i ka hapalua kīʻaha o ka palaoa läÿau, a me ka hoonaukiuki a laumania. 'O ke kaulike, e ninini aku au i kaʻai me ka ikaika hooeueu ana.
4. Ka pau e eiooaa? Me ka waiū ma Pizza palaoa kāwiliʻia me ka hūʻole pono e e ho'āla i naueue ole, a elasticity, laila, i ka popo palaoa hiki ke hoopuni olokaa mai me ka ua hiolo kui.

me ka hua

Adherents o ke ola i keʻai mea pono e hoao lahilahi Pizza me ka hua. Ka hoomakaukau ana i ka mea koke, a me ka palaoa ka mea, aole ia i oko mai o ka hae i ka berena hu. Keiki Pono ke kēia nā mea hoʻohui:

• 2 kiaha palaoa e wae;
• 125-130 ml hale yogurt;
• 30-35 ml o ka wae 'wai;
• teaspoon (baking soda);
• he uuku ae like o ka moana paakai, a me ka hookahi dala o ke kōpaʻa;
• Palani lau nahele.

E hoolilo ana i ka palaoa

1. Mehana yogurt pono e akahele hui me ka (baking soda), a waiho no 10 minuke, a ku.
2. Kaʻepa palaoa, i mea e pono e hookonokono ae i ke kōpaʻa, ka paakai, mulea Palani. Once ku kefir, ia mea pono ke ninini i ka moa vodichku, a hoala hou ia ia ia.
3. A laila, yogurt hiki e hoʻokomo i loko o ka läÿau, maloʻo, a kaʻawili loa a pau.
4. Olokaa mai i ka palaoa pono eʻaʻahu, ho'āʻo e, aole e oi lahilahi lihi. I ole ia, e hoopiha mai ana e kuai ia. Mai keia hōʻike, e huli mai ono ole wale, akā, i pono keia mau mea Pizza.

Ka palaoa hūʻole. Beauty no ka poe e ole hoopauʻai me ka gluten

Hahai i kona huahelu e like keia beauty. No ka sayings oe, e pono ai:

• 400 g. O ka waihona ipu no ka gluten-noa Pizza (kino e hoomakaukau i na delectable maloo Mix ma ka hale pohihihi);
• 2 meakino hua;
• Paukū 2,5. tablespoons nō hoʻi ka aila;
• 250-300 ml o ka wai;
• 3 teaspoons o ke kōpaʻa;
• teaspoon paakai.

imu

1. Ke bola kiʻekiʻe pono e hui maloo kumu no ka Pizza, kō, ka wai a me ka paʻakai.
2. Kēia Ua ukali ia e ninini i ka palaoa nō aila, hoʻokomo i kekahi maloo ka mauu. Ma hope iho o ia, a pau e pono e hoala hou.
3. Kaʻawili i ka palaoa bezglyutennoe e lawe ma kahi o 10 minuke. A laila, huakaʻi o ka wai iki me ke kau ka lima e ia ma luna o ke kāluaʻia kuina, ka waiho pepa imu. Ma mua o ka hoopiha ma luna o ka kūpapakū kahi moe, pono propech palaoa kāwiliʻia i loko o ka umu no ka 7-8 minuke (ma ka 180 ° C).

ka hopena

Ano, ia oe i ike pehea e e Pizza (palaoa hūʻole). Beauty no ke kumu no ka Italia Pie ua hai aku mākou iāʻoukou, a me ka ole i kekahi, akā, kekahi mau. No laila, 'oe, e i ke koho. Pōmaikaʻi iāʻoe i loko o ka culinary hoao.