Ka ohinu ana pipi i loko o ka umu

I ka ohinu ana pipi i loko o ka umu huli mai juicy a me kaʻono, he mea pono e mālama '-alohaʻia i loko o ka marinade. Ka nui'āpana o ka ai, ma kahi o 1.5 kg, holoi leʻa, ka paakai, kekahi pahūpahū kāpīpī, haukaʻe i ma aoao a pau me ka marinade a me ka haʻalele i alohaʻia i 2 hola.

Marinade ua hoʻomākaukau i kekahiʻano o ka aoao:

1. Mix 3-4 tablespoons. Hʻoliva kaʻaila a me ka 2 tsp hou ka wai lemi

2. A mau tablespoons o ka soy meaʻai kākele, e hui pu iho la me kua ia 5 cloves kālika

Occasional'āpana o ka pipi puaʻa i loko o slices uuku o ka kālika a me carrots. Pela ka mea, mea pono e eʻoki i kaʻai, a hahao i loko o ka'ōpū i mau'āpana. Ka ohinu ana pipi i loko o ka umu , e nana kiʻi a me ka palapala i loko o ka pauku, a me splashes o ka aahu ano o kaʻai.

I ka makaukau o ka pipi, ma ke kāluaʻia kuina hele mai chapping ai. Ua hiki ke kiʻi i hoʻohalahala a me ka maloo. No laila, e kuke a me ka nui o ka'āpanaʻai ma ka pepa kini. No keia hopena, ka mea, ua wahīʻia i loko o nā papa o ka pepa kini loa paa i ka kūpono wai ua,ʻaʻole hiki ke hahai aku. E hoʻonohoʻoukou i loko o ka umu no ka kālua i 230 degere no kekahi mau minuke. A hiki i kaʻai kaʻina kānāwai "skvorchat", ia mea pono, e unuhi i ka umu mahana i ka 200 degere, a hoomau i ka hoomakaukau 2,5 hola.

A pau i kaʻai ua moʻa, ia mea e pono ke loaa i ka pā mai o ka umu, wehe i ka pepa kini, ninini i ka wai o kaʻai, mai ekoluʻaoʻao ma ka luna, a hoouna hana kālua no 10 minuke, a crisp. More manawa i loko o ka wehe ano o ka hana kālua mea,ʻaʻole e pono ke aua ona mau.

ʻono nani hiki ke i mai ka pipi me ka paʻipaʻi i. E hana i kēia, e ke oki 1 kg o kaʻai i loko o nui a liilii, pīpī me ka palaoa a me ka fry i haahaa ka wela i loko nō ka aila. A laila, hoʻololi mea i loko o kekahi ipu no ka baking, e kau ma luna o ke kua ia e paʻipaʻi i hoao a me ka mākuʻe lau. Ma ka frying pā fry i ka onion a me ka kālika, hui aku 1 tbsp. H palaoa, i na mea ala, a hui aku i ka aniani o hoolapalapaia i ka wai. Ua huli keokeo meaʻai kākele, a e hoʻopiha i loko o nā'āpana poʻohiwi o kaʻai. Pani i ka poʻi, a me ka ipu i mai no, elua no hora i ka wela o ka ma kahi o 190-200 degere.

Ma kekahiʻaoʻao ipu e ai hiki ke hanaiia kapiia lakou a pau, a pickledʻai. Loa palapala hoao aku la, Ua loaa mai ka ai, moʻa ma ka pepa kini i loko o ka hohonu pa. Nā wahaheʻe malu i loko o ka mea ana i ka lalo o ka mahele ninini i wahi wai, i ka ai ma ka pepa kini hoʻololi manamana o greens a me ka onion apo. Alaila, ia mea he oi flavorful, juicy a appetizing i ka nānā aku.

A hiki i ka wai a pau maʻi hēhē aku, e hiki ke loaa baking, wehe i ka pepa kini a me ka ike pehea e hoomakaukau pipi. Inā pono, ka wai hiki ke kainuʻu i hou.

Kona ai ana a me ka pono waiwai o ka pipi moʻa i ka umu i kekahi me ka nui loa mai o nā mōhai mau kiaha. E hoʻohana i ka lani kiekie loa kona mea e like ai me ka tendons a me films. Ma ka pipi loa waiho waho ka mahuaola e like me nā polokina a me nā wikamina pono no kanaka ola.

Pipi, pulehu i loko o ka umu me ka uala, hoʻomākaukau i ka helu o ka aoao. Oe ke hoʻolapalapa i ka uala kaawale, a ma ka una honua nicely hohola ia me he ia hoi me greens. Akā, he nui tastier loaa ina uala moʻa i ka umu, a me kaʻai.

Pipi ideas kālua poe noonoo ole a me kona mau kīʻaha hoomakaukauiaʻi e like me ia, mai haʻalele i kekahi indifferent. He mea e pono ai wale nō e hōʻike manaʻo a e koho i kekahi pua kiele o nā meaʻala e akakaʻi like me ka hōʻoi 'i ka hopena o kekahi i kekahi. Eia kekahi o kēia mau ideas:

He pono, e hoomakaukau i ka hohonu bola i loko o ka marinade o kaʻiʻo o ka hapalua kīʻaha olivaʻaila, ka hapalua o ka aniani o ka alani kaha onionio, 1/3 kīʻaha kua ia hou kumu a me ka mineta, a me ka paakai kekahi pahūpahū. A nui'āpana o kaʻai no ka 2 kg o ka maikai hamo me ka läÿau, o ka moa, a waiho ma ka Pahu Hau i ka pō. A laila, hoopaa no kekahi mau hola i loko o ka lumi (ma ka papa) a kau ma luna o ke kāluaʻia kuina.

Juicy a me kaʻono makemake pipi i loko o ka umu ia ka mea, ua mua pulehu iho la i loko o ka pepa kini i ka wela o ka 230 degere no ka hapalua o ka hora, a laila, emi i ka mahana i ka 180, a kukeʻana no kekahi hora. A laila, wehe i ka pepa kini, e kau sliced uala, drizzle me kaʻaila, hui paakai a me ka mea ala, a hoomau i ka kālua no 40-50 minuke a moʻa. Ualaʻona nō ka mōhaiʻai a me ka waiʻono mea palupalu, opiopio a me ka ono.

Inā makemake, hui aku papa manamana, carrot, bele kekahi pahūpahū, he la na manamana o ka dill, makeke lubricated me ka vinega holika a kapipi i ka wai lemi ai a me ka uala ma ka pauʻana o ka imu. Kēia, e haawi aku i ka paʻono, a loaa ia meaʻai ono loa.