Mākou ke hoʻoponopono pilikia: i ka palaoa ma na wawae, calluses, Hi ohia mau kuʻekuʻe

Beautiful a me ka maikaʻi-groomed wawae mea he nui ia Morohiha o kela wahine. A nui keʻakeʻa nei a hiki i na wawae, ua maikai, ke lilo i ka palaoa ma na wawae, calluses a Hi ohia kuʻekuʻe. E hoʻoponopono i kēia mau pilikia, e kōkua kūikawā bata no ka wawae.

E wehe i ke kulina, i waiho e hoʻohana i ka kēia ideas o nā loina lapaau.

- E na uala, he maemae ia, alaila, papa manamana. Ke kūpono slurry auhau ia ma ka palaoa, alaila, laka 'ana ma ka mea o ka lole wili. E Pono e 'oe i kēia kaʻina hana no kekahi mau lā, ma hope i ka mea e e oluolu e wehe callus.

- First, e pono e mahu i ka palaoa, a laila e ka pńpa o ka lemona me kaʻiʻo pepa, uhi a me ka haʻalele i ka pō. Kēia kaʻina hana e e hai hou elua a Kime Poʻokela lā, ma hope a oe hiki maʻalahi e oki i ka palaoa.

- E hoomakaukau oukou i ke kopa-soda pāʻoihana a me ka rasparte i loko callus, ma hope a hoʻokō i ka palaoa kēpau (kēpau pono e hou) a ka i hookauia mai i ka luna puna. E hana hou i ke kaʻina hana i kela 'ē aʻe ka lā, a laila, akahele e oki i ka palaoa.

E wehe i na mawae i loko o nā kuʻekuʻe, e pono e hoʻolapalapa i ka ihi uala no iwakālua minuke, hover mau wāwae i loko o ka? Iecaianoaaiiie o kaʻuala kai, alaila, holoiʻia ia mau wawae me ka wai maemae, a pili ma luna o nā kuʻekuʻe wāwae o Diosekouro ka aila.

He nui nā poʻe manaʻo kuhihewa manaoio i na hua palaoa a me calluses ma kona mau wāwae - ka mea, 'o ka mea ia mea, akā, ia mea,ʻaʻole. Huapalaoa e hiki i hoʻomaka ai kekahi no ka mea, o ka mea kūikawā 'ole o ka wāwae, kekahi ma muli o ke komo ana ke koikoi kamaa. E wehe i ke kulina ma na manamana wawae, ka mea, ua? Aeiiaiaoaony e hoʻohana i ka kūikawā aila compresses. Aia ma lalo mau ideas compresses.

- kela a me keia po hamo i loko o ka wāwae o Diosekouro kaʻaila, i hoopalupalu mai la i ka mea ino ili, e hoola i ke kulina ma na wawae, ka paipai 'ana ili e noho, ho'ēmi i kā luhi.

- No ka mea e hiki mai ana oOeEIAOO e pono ai na mea pulupulu kī, a pono e ho'ōla loaʻona nō i loko o kekahi nō hoʻi ka aila. Impregnated socks kau ma luna o ko lākou mau wāwae, a ma luna - he ea eke, a laila, hou hookomo i na mea socks. E haʻalele i ka oOeEIAOO ia no kekahi mau hola, holoiʻia ia me ka wai maemae ma hope o ka wawae.

Ma wahoʻaila compresses, ua nui na ideas o ka loina lapaau, e kōkua nō me kēia pilikia. Eia ka i kahi mea paahana mea e kōkua hoonee calluses ma luna o nā kapuwaʻi: bedtime mahu mai wāwae i loko o ka wai auau me ka wela o ka wai, e kau ma luna o ka palaoa ma ka wahi a finely kua ia onion, polyethylene wahī, a kau aku ma luna o socks. Ma ke kakahiaka o ka hoopalupalu mai la i ili mai i wale, alaila, holoi a me kona lepo i ka wawae me ka talc. Pana aku au i like me ka mau o ia ke kaʻina hana, a me nā calluses nalo loa ma luna o kona mau wāwae.

E wehe i ka luhi wawae, e hiki ke hoʻohana i ke kēia pākōlea bato ke komo iloko.

- E pākuʻi i kekahi mau kulu o ka wai, lavender aila, tireza, a me ka aila rosemary;

- he wai auau, hui aku 1 tbsp. o ka (baking soda), 4 paka ua o ka aila o ka rosemary, 1 tbsp. he spoonful o ka moana paakai;

- he mau minuke alohaʻia wāwae i loko o ka wai, e makemake e hookui 2 tablespoons o ka (baking soda);

- e lawe mai disinfection a me Kāohiʻana o chapped ili fungal maʻi, e like me na mawae ma luna o nā kuʻekuʻe wāwae, ka mea, ua? Aeiiaiaoaony e hana wāwae bato me ka calendula. E hoomakaukau i kēia auau, e pono e lawe 1 tbsp. puna o maloʻo pua o ka calendula, i mea e pono ke ninini kapuahi e ka wai (1 hano Ua lawa);

- Inā 'oe e hopohopo ilihune koko lako e ana, ka mea, ua waiho, e hoopaa i ka wāwae i loko o ka wai me ka hou o ka geranium aila (2 kulu), lāʻau kaʻa aila (2 kulu) a me 5 paka ua o rosemary aila;

- e höʻike aku edema hiki e i ka pahu a me ka hou ana o menthol a me ka hau polū;

- E pākuʻi i ka wai he iki waiu, alaila, e hou iho i kou mau wāwae i loko o ka wai no 10 minuke, alaila hamo i ia me ka wai lemi, e kōkua hoopalupalu i ka ili o na wawae.

Ano, ia oe i ike pehea e pakele ana i kēia mau kaʻawaʻawa pilikia e like i ka palaoa ma na wawae, na mawae ma luna o nā kuʻekuʻe wāwae a me nā calluses. Mai poina i ka mālama i ko laua mau wawae. E maikai hoi!