Meatless Appetizers me Fish: ka wikiwiki, hearty, ono!

Meatless Appetizers me Fish a me ka mea pono i ka meaʻai māmā, a no ka Holiday papa. Ka kekahi a me ka wale beauty mea he nui kanaka aloha i ka Appetizers hakuʻole. Paukū hoʻolauna iā 'oe, aloha heluhelu, chefs, a me kekahi mau loa Popular ideas no salads o Fish.

Mua, nānā 'E e meatless Appetizers me Fish a me ka uala. Hoʻolapalapa i kekahi mau uala i loko o ko lāua mauʻili, ihi ia, mai ka ili, a okioki i loko o ka poe liilii, polū. Fish, pickled kaʻukama a me ka onion finely kua. E pākuʻi i kekahi wahi o ka sauerkraut, paakai a me kekahi pahūpahū Appetizers. Hui pu i na nā mea hoʻohui a ka homogeneous ua kahikoia a nani. Makaukau wīwī Appetizers me Fish kahikoia me ka uuku mahele lāʻau o ka palaoa, ka aila.

Ka lua, ma ke kauwela o ka haohao hoaai a me ka 'oluʻolu i ka' ohana ke e ka Appetizers o pickled Fish a me kaʻai iā. Oe e Pono 150 nā huna o pickled Fish, elua nui nā komako, mau kaʻukama, he mauʻoliva, omaomao hou onion, kālika a me ka parsley. Products Ua kuaʻia i loko o ka poe liilii, polū (ʻoliva - apo) a me ka hui. Appetizers kahikoia me ka pua nānālā a me ka palaoa aila, paakai a me ka eleele kekahi pahūpahū e pākuʻi e hoao.

Apana, i ka makemake o ka Kanaka MeaʻAi Kanu meaʻai i loko o ka hooilo ke loaa ia ia, a nana 'ohana a me nā hoa hoomalamalama meaʻai māmā o maloʻo Fish. Appetizers meatless Fish a me ka papapa maka ua hoomakaukau i ola, akā, no ka mea kū hoʻokahi ono, e hiki ke hoolawaia e pana aku au i ka mea keu hapalua hola i loko o ka lumi kuke. Ke 'ole ninoieo o Appetizers, canned ula hakuʻala ka pī (kekahi kae), maloo Fish (hoʻokahi haneri nā huna), walnuts (he kanalima nā huna), ka lau nahele, ka paakai. No ka salads, he kūikawā meaʻai kākele, he beauty a oe e oi kama'āina. First Fish E eʻona nō i loko o ka waiū no ka mau o ka hola. Hopeʻona nō Fish paila i ka waikai. Oki ia i loko o a liilii, a kawili pu ia me cannedʻulaʻula ka papapa maka, mālama '-moni loa o ka wai a piuta. Add kua ia walnuts, a hui pu Appetizers. No ka meaʻai kākele, hoʻohui i kaʻai aila me ka vinega, a me ka teaspoon o ka makeke puna, hui aku i ka ae like o ka honua kekahi pahūpahū. Season ka Appetizers me Fish moa meatless meaʻai kākele, a pīpī aʻe i nā lāʻau ikiʻai e hana ia tastier a oi maikai.

A hiki aku ka mea e hiki mai ana moʻomanaʻo mea ma luna, a me ka manawa e hele mai i ka ai a me ka iʻa noho lealea ana, e pili ana i Fish E ole e hoopoina! Hoailona i ka pau ana o ka wahi, e kuke i ka ono Appetizers "hoakaka" me Fish. ʻO nā mea hoʻohui i loko o ka Appetizers hohola papa. First wahi ma luna o ka nui pāpaʻu papa o sliced marinated Fish. Ka lua o ka papa, e e hoʻomana. Eia lubricate Appetizers mayonnaise lahilahi, ahu iho. Ke kolu o ka papa e eʻuala. Hamo i ka uala ma luna o ka lohi loa grater, a mālie waiho mai i ka kūpono nuipa ma luna o ka mayonnaise. E kau i kekahi, ahu iho o Hama, kua ia i loko o ka poe liilii, polū. Keia ua ukali ma ke kua ia pickle, i ukali ia e kekahi Appetizers me mayonnaise e e hou. Hamo i ma ka liʻiliʻi grater paakiki-hoolapalapaia hua, a pīpī aʻe ia i ka Appetizers. Decorate ia papa manamana, me ka waiū ma luna, a hou palaki me mayonnaise. E haʻalele i ka kūpono Appetizers i loko o ka me wahi i mau a hiki i ekolu hora. Ma hope o ia 'oe ke hoao i ke pa, oia no.

Kekahi Appetizers me kaʻai - lettuce lepohao fungi. Kēia Appetizers ua i waiho mai i ka papa. E hana ia, e pono ke kēia huahana. Fish (paona), moa ai (300 nā huna), 2-3 pickled kaʻukama o meakino nui, eha paakiki-hoolapalapaia hua paha, onion, paakai a me ka mayonnaise. Fish mua hoolapalapaia, laila, he mea palai iʻai aila. Products e hoonoho iho i loko o ka Appetizers i loko o ke kēia mea: mua o ka uala, laila onions, laila - kaʻukama, Fish a me ka moa. Kēlā me kēia ahu iho la ua lubricated mayonnaise. Makaukau Appetizers kāpīpī i papa manamana, Kepakailiula yolks.

Keu a kaʻono!