Mezim i hāpai keiki

No kekahi kanaka e noho ana i loko o mākou pilikia manawa, aʻe 'ana o ke akepaʻa, pancreas,'ōpū discomfort e mamao mai ka pohihihi keia. Kēlā me kēia o ko mākou ma ka liʻiliʻi koke i loko o koʻu ola pilikia e like me ka i maikai loa pilikia. A Aneane pau i hoʻohana 'ia ma kēia hihia mea he lifesaver like mezim, i mea maikai loa i manaʻo ua lilo maʻi pancreatitis, kāna hana o ka urinary bladder paha akepaʻa. I ino, a me ka mea, e kokua me ka overeating a "kaumaha" ai, e kōkua i ka hōʻuluʻulu.

Ma expectant makuwahine digestive'āpana o kekahi o ka loa ikepili koʻikoʻi nā loko i loko o ke kino, no laila ia mea nui pinepine ka ninau ua noi i ke kauka e pili ana ina paha e hiki ke inu mezim i hāpai keiki.

Inā kekahi dala i loaa mai, mai ka lāʻau, a me ka mea, heʻano nui o nā'ūhū e like me protease, amylase, lipase, a eia nae ancillary eiiiiiaiou - kelulose, lactose, makanekiuma a me ka silikone - hewa ole lawa, akā, ia mea loa palekana i ka olelo i ka mezim hapai, aole e hana ino aku, he mea hiki ole . O ka holo ana, ia makemake e naʻaupō, e kuhi ana keia ka lapaʻauʻia i loa ia ka pono i loko o ka'ōpū. iʻona nō i loko o ke koko. Nolaila, ua hiki ole ke olelo no kaʻoiaʻiʻo i ka mea mea hiki ole ke pa a ke ku ia i ka fetus ma ke keiki.

Eia naʻe, i kekahi haʻawina e pili ana ina paha e hiki inu mezim ma ka hāpai keiki i ole, ua haliia mai la mawaho, no laila, ke degere o ka palapala 'ole o ka lāʻau ma luna o ka fetus hiki ole ke hookupaaia.

Mea lāʻau lapaʻau poʻe i hana i ka lāʻau,ʻano nui no ka mea o ka reinsurance ua kākau i loko o ka annotations i mezim inu i hāpai keiki ua waiho wale ina ka pilikia a hiki i ka fetus mea emi o ka hui pu pomaikai mai ia.

Inā wā e hiki mai makuahine no ike i ka lalau lapaau mea,ʻaʻole loa pono, ka mea hiki loa pono ke hana ole ia. Mezim i hāpai keiki hiki ke eliminated ma ka balancing kouʻai a me ka pale aku overeating. Ua noa i ike ia ma keia pilikia wā no ka wā e hiki mai makuahine makemake oiʻono ma mua i kekahi'ē aʻe manawa, akā, ma mua e hiki i ka lua o ka apana o pulehuia ai a holika popo, maikaʻi koke manaʻo e pili ana i wā e hiki mai kā lākou keiki. A oiai ka mea, ua i loko o ka'ōpū, no ka mea, o kona hoʻopōmaikaʻiʻana i nā mea wale nō ke kuleana o kona makuwahine.

Overweight pilikia ma o ka hoʻohana a kaumahaʻai, e pono i ka hopena maikaʻi ma luna o kāu keiki, a ina hoi aggravate keia kulana lawe laau lapaau, aohe mea i maikai, e hiki mai no ia.

Ia mea i hana wale ia 'oe i ke ola Hapai wahine ke ola i ke Aloha Hawaii, oi hele. A ina he ua he ehaeha i loko o ka'ōpū, heartburn a me ka huaʻaiʻana i loko o ka waha, mai holo ia ilalo kona poo i ka laau lapaau Aha Kuhina no ka mezim. He aho no ka lole, a hele mai no ka hele, a me 'oe ke hana ia i loko o ka pā hale a kokoke ka lehulehu mala. Ma hope o ka hele ole wale kōkua i hōʻuluʻulu ai, akā, i hoonui ae i ke koko holo a me ka restful moe.

A laila, e mea hiki ke malama i kou kino, e imi i kekahi koho e mezima - he hua-waiu huahana, i ke koho ana i keia meaʻano laulā, no laila anei i loaʻa kekahiʻaiʻana a me ka mea e like ai. Oe ke komo i loko o kāuʻai hou kanu ai, o ka oi aku greens. Ia mea,ʻaʻole e pono ke ai i ka po, a ina o ka ikaika loa ka makemake ua nō hoʻokani mai, ia mea maikaʻi, e mama juicy kii onohi, i ka loa maikaʻi kēia.

Inā digestive pilikia no e pili ana e pili ana i ka wahine hapai, ia mea maikaʻi, e nīnau aku i ke kauka e hiki ke maopopo i ke ano o ka ai hiki e, a me ka mea makemake e pono e loaʻa.

Ma keia iho, e lawe i kekahi lāʻau lapaʻau concoctions i loa unacceptable. A hapai wahine e hoomanao mau i ka wahi a pau e ulu ana ma kona tummy.

Ma ka hopena, ua hiki ke olelo aku ia ma luna o ka ninau o ina mezim hapai, ke pane nei: wale ka expectant makuahine a me kona kauka hiki ke lawe kuleana no ke keiki ka ola. A ina he kauka, ka mea hiki ke hilinaʻi ola, nō e koi 'ia k ‰, ua hiki ole ka hoʻokūoʻo kahunapule e hoʻomaka inu ia.