Nui nona iho a me epekema ka 'ike

Kēlā me naehana ana ma ka maha pu ma ka hoonohonoho hou ana i kekahi kŘpa a uuku ea ka leo - 500 ml. Oia ka leo o ka lewa ua kapaia hanu. Ma hope o ka pau ana o ko iala kanaka inhalation kekahi hanu hiki ke i a nō hāʻule i loko o ka maʻiʻaʻai o 1500 ml - ua ai-kapaia hou ka leo.

Like, ma hope o ka poe noonoo ole exhalation ma hana, ke kanaka i Exhale i hou ea buke 1500 ml, a ua kapaia ka halihali exhalation.

Nui nona iho, spirometry

I ka huina o ka leo o ka mea i ho'ākāka 'ia mea - ha lewa, a me ka hou hookoe - i loko o ke dala e like me ka awelika o ka 3500 ml. Nui nona iho - o ka buke o ka lewa exhaled ma hope o inhalation a me ka ikaika hohonu exhalation. Ana ia mea hiki ke spirometry - he kupaianaha hoʻoluku. Akemāmā nona iho awelike o 3000-5000 ml.

Kapaia spirometer i hoʻomākaukauʻia i kōkua ana, a Loiloi i ka 'auhau o ka akemāmā hoʻokomo ea, e lawe i ka mooolelo o ka Hoʻonui i ke expiratory ka leo e hahai ana i ka hanu nui. Keia mea i maikai, e hana i loko o ka noho ana kulana ma ke kau i ka pa alima iho hoʻopapakū.

Nui nona iho hoʻoholo spirometer mea hōʻike no restrictive mai (e laʻa me, pulmonary fibrosis).

Ka mea e leie aku eʻike i ka maʻi, mai kāna hana i mea airway iaʻi (asthma, no ka laʻana). Ka nui o keiaʻike, ka nui, oa. K. A degere o ka maʻi o kēiaʻano mea paakiki e hooholo ma muli ma lapaʻau symptoms.

Ke kaʻina hana o ka hanu nā

Ma mālie hanu (inhalation) o 500 ML o ana ke ea i ka alveoli hiki ole oi aku mamua o 360 ml, ke koena ua paa ia ma ka naehana'āpana. Ma lalo o ka aoao o ka hana i loko o ke kino ka holomua o ka oxidative keʻano o ka hanaʻana, a me ka nui o ka lewa, ua lawa, pela ma. E., piʻi pū o ka pono no ka o oxygen hokii, a me ka o carbon dioxide. pono e mahuahua nui nona iho ma lalo o kēia mau ana. Meaola no ka maʻamau pulmonary hoʻokomo ea mea e hoʻomāhuahua naehana hanu ana a me ka kai ka leo. Ma oi tachypnea ia lilo pāpaʻu, a me wale i ka hapa uuku wale no o ka lewa hiki i ka pulmonary alveoli. Deep hanu iaono? Ienoai pulmonary hoʻokomo ea a me ka hoonohonoho hou kinoea ia lŘlŘ pono.

Kāohiʻana o ke akemāmā mai

Lawa akemāmā nona iho - he mea nui ololi e ka poʻea pau i ka malama ana o maikai ola a me kanaka hana. Pono ulu umauma i kekahi mea i hōʻoiaʻiʻo maʻamau hanu, no laila ia mea nui koʻikoʻi kakahiaka gymnastics, haʻuki, physical hoʻonaʻauao. Ka mea, he hoʻonui i ka harmonious physical kūpono 'ana o ke kino, a me ka pahu me luawai.

Nui nona iho hilinaʻi nui ma luna o ka maemae o ka puni lewa. Ikaika e loli ai i ke kino hou lewa. Conversely, stuffy ea i loko o lelo, hakahaka, he paʻa kūhohonu loa wai ka ohu a me ka i carbon dioxide, mai ka adverse ia ma luna o ka hanu kaʻina. ʻO ia ke ke mai la oia no ka oa, inhalation o ka lepo, a ua hoʻohaumiaʻia (particles).

No ka iano hana pū i ka greening o nā kūlanakauhale a me ka noho like, a me ka? Ia n oaa alanui hooinu ai, no ka uahi lima kūlana kiʻekiʻe ma luna o ka paipu a no ka maluhiluhi poʻe, ea-Komo 'o ia manaʻo i loko o home.