Nulu'Īkalia me prawns i loko o ka creamy kālika meaʻai kākele: Recipes

Spaghetti lōʻihi mai lilo Classics o Italian meaʻai. Ua aʻo 'ia ma kekahi mauʻano likeʻole. Noʻono loaa kāpili ma luna me shrimp i loko o ka creamy kālika meaʻai kākele. Ma hope o ka hoʻoponopono he puke, oe e loaʻa hou ma mua o kekahi o nā hana hoihoi beauty Hawaii.

Koho me ka kamako iki nā komako

Ma keia uncomplicated beauty hiki e kŘpa a hookeai ke kukeʻana i ka hearty a me kaʻono nani i mea hilahila, e waiho i ka poe hoaai ana mai. Mua oe e ku nei ma ke kapuahi, eʻoiaʻiʻo, e ka palua ana o-ka huli ina paha oe i loko o ka lumi kuke na mea a pau e pono ai. I kēia manawa, 'oe e pono ai:

• 200 nā huna o ka nulu'Īkalia.
• 150 ml o holika.
• 140 nā huna o ka shrimp.
• 4-5 cloves o kālika.
• ¼ teaspoon lepo paprika.
• 8-9 kamako iki nā komako.
• A teaspoon o ka wai lemi.
• Salt a freshly lepo kekahi pahūpahū.

I vegan nulu'Īkalia me māhikihiki nō i loko o ka creamy kālika meaʻai kākele huli mai oi flavorful, he mea hiki, e hoʻokomo i ka arugula a me ka ricotta.

E huli-ka nānā 'enehana

Ka mua ka mea, e hana nulu'Īkalia. Ua ua baila i hoʻowahāwahā kapiia lakou a pau ka wai, waiho kunihi i loko o ka colander, a kali omo loa loli.

Ke frying pā momona o ka iʻa me kaʻoliva kaʻaila, E lulu aku paopaoia kālika a me ka palai i mau minuke. A hiki i kona hoʻomaka e hoʻololi 'ia nā pōpō, hou me ia Blanche, a ihi apana o nā komako. Ma hope o ia i loko o ka frying pa hoouna aku i ka shrimp, a he minuke ma hope, e ninini i ka holika a me ka wai lemi. A pau o keia paakai, kekahi pahūpahū, pīpī me ka lepo ulaula kekahi pahūpahū, a lawe mai i ka paila. Five minuke ma hope, i ka meaʻai kākele i ka wela, a hoʻokomo i ka nalowale ma ka ahakanaka kālika clove. No ka mea, o keia,ʻo ia e kiʻi i poinaʻoleʻaiʻana a me ka aroma.

Ma ke kahua hope i loko o ka hohola ipu-moa nulu'Īkalia a me ka mālie, hookonokono lakou. Mua ana spaghetti me prawns i loko o ka creamy kālika meaʻai kākele hoʻonaniʻia me ka arugula a me ka pipi i ka apana uuku na papa manamana, ricotta.

Koho me ka maule iho la me ka waiū

Pa, oia no i me keia enehana, e huli mai ono Hawaii. Ia mea maikaʻi,ʻaʻole wale no i ka ohana o ka aina awakea, akā, no hoi no ka pilialoha awakea. No ka e kou nulu'Īkalia i loko o ka creamy kālika meaʻai kākele ma ka papa i ka manawa e ku, e pono e waiho mai i mua a pau o ka mea eiiiiiaiou. E ho'āʻo i ka eʻoiaʻiʻo e ma ka manawa pono ma ka lima he pono e:

• 400 nā huna o ka ihi paʻahau shrimp.
• 200 ka pono o 10% misfit holika.
• 250 nā huna o ka nulu'Īkalia.
• 3-4 cloves o kālika.
• 100 nā huna o ka pahee holika me ka waiū.
• 100 ka pono o ka aila oliva.
• Salt a me ka meaʻala.

Eia hou, oe, e pono i kekahi kau o ka maloʻo ka lau nahele oia hoi o ka oregano, marjoram a me ka dill. Mau eiiiiiaiou MeaʻAi O Ke Kai ma ka creamy kālika meaʻai kākele e e oiʻala.

Description o ke kaʻina

Ma ka loiloi mua ke kahua ia mea e pono ke hana nulu'Īkalia. Ka mea, i hoolapalapaia i ka hoʻowahāwahā kapiia lakou a pau ka wai, waiho kunihi i loko o ka colander, a i kāpaeʻia ka liki ole wai.

A laila 'oe e hoʻomaka e hoomakaukau MeaʻAi O Ke Kai. Mālama '-ihi shrimp thawed a waiho i loko o ka i hoolapalapa wai a me kekahi pahūpahū, fennel, Aina I, parsley a me ka paakai, a baila no ka hou aku ehiku minuke. Ka mea, i laila holoi leʻa me ka wai huihui.

Ke pā, momona o ka iʻa me ka hahana loa me kaʻaila, a hoolaha aku ihi, aʻokiʻoki aʻela i loko o ka hapalua o ka kālika, a he mea i manaʻo fry ia. A laila, i kaʻai ua wehe 'a i kāpaeʻia. I kaʻaila i loko o i kālika ua hoomakaukauia, a ua bapetizoia shrimp fry ia ma kahi o elima minuke. Ma hope iho o ia, hoʻokomo iā ia i ka holika, paakai, na mea ala, a me ka papa manamana, me ka waiū. Wā e hiki mai meaʻai kākele ua hoolapalapaia i ka palena iki wela a palupalu. Inā pono, ka mea hiki ke nāu kekahi me ka uuku nui o ka wai, a ua nulu'Īkalia. Kēia kāpili ma luna me ka shrimp i loko o ka creamy kālika meaʻai kākele i mālama ai ma ka papaʻaina wela.

Koho me onions

Mahalo i keia poe noonoo ole beauty hiki e kŘpa a hookeai ke kukeʻana i ka ono o ka aina awakea no ka ohana a pau. Keia pa, oia no, e hoʻouka hou aku au,ʻaʻole wale nōʻano i kou kela la i keia 'ike, akā, i lawe mai invaluable ola pomaikai. No laila, e kiʻi i kekahi maoli Italian nulu'Īkalia me māhikihiki nō i loko o ka creamy kālika meaʻai kākele, ia mea e pono ai ma ka mua, e hele aku e ike i ka hapa mākeke nui, a kuai i nā huahana akau. Ma keia hihia, pono e noho i loko o kou Pahu Hau:

• 200 nā huna o ka nulu'Īkalia.
• 3 cloves o kālika.
• 200 nā huna o ka shrimp.
• Onion u kukui.
• A hapaha o ka pack o ka bata.
• 50 ml holika.
• ½ teaspoon ka paʻakai.
• 50 nā huna o ka waiū kekahi durum.

I vegan nulu'Īkalia me māhikihiki nō i loko o ka creamy kālika meaʻai kākele loaa hou, pili aroma, ka mea ma luna o ka papa inoa, ka mea mea kupono e hoopiha i kekahi mau manamana o ka greenery. Loa pinepine hoʻohana no kēia mau hana dill paha parsley.

kaʻina o nā hana

Shrimp bapetizo i loko o ka pā o nā kapuahi e ka wai, a hoolapalapaia i ekolu mau minuke. Mahope, kā lākou i kuʻu iho i loko o ka wai huʻihuʻi, a huikala nō hoʻi lākou mai nā pūpū. Po nui shrimp hiki keʻoki ma ka hapalua.

It E e hoʻomaopopo i ka makaukau ana o ka creamy kālika meaʻai kākele 'aʻole i lawe he nui loa manawa. Kēia mea he 'ano mea kaʻina hana, a me a hiki i ka inexperienced kahuʻai, e Makuakane me ka hassle. Ma ka frying pā me ka maule iho la ka waiūpaʻa a hoolaha aku kua ia onion a me ka kālika ka hele ma waena o ka ahakanaka. A pau keia ua hooholo ia ma ka palena iki ahi i oi aku mamua o ekolu minuke. A laila, i loko o ka frying pa hoouna shrimp, ninini holika, a hoomau i ka simmer.

Ma hope o kekahi mau minuke i loko o ka meaʻai kākele Ua kokoke lākou hoʻohui i ka kua lāʻau ikiʻai a me ka mālama '-moʻa nulu'Īkalia. Ma hope o ia, i ka pā uhi me ka pani, a emi i ka ahi. Ma hope o ehiku minuke, e lawe aku oe mai ka wela pa, oia no a me kona Contents hoʻololi i loko o ka nani pa, pīpī i papa manamana, me ka waiū a me ka malama aku ai.