Pehea e brew Aina I, no laila, ka mea i hoopaa mai ai i ka pono waiwai?

Aina I - He loa pono mea kanu iʻikeʻia e ke kanaka no na tausani o ka makahiki. Kona aina hanau, o India a me ka Hikina Hema Asia. Ua loaʻa he wahi lihi iki o ka mea pono keia mau mea kāhinu, nā wikamina a me'amino nāʻakika, no laila ia mea e kahaha ko oukou naau i na mea he nui ana ia i wale no sayings akā, no hoi no ka iapaau ana o ke anu, digestive pilikia, a me ua hoʻohana 'ia ka hakakā obesity, a me ka tonic. Pehea e brew Aina I, no laila, ka mea i hoopaa mai ai i ka pono waiwai, heluhelu mākou 'atikala. Ma ke ala, nā kiʻina hana a hoʻomākaukau i ka mea inu a kī hilinaʻi nui ma luna o ka mea e makemake e hoʻohana i ke kumu - he anu beauty o kekahi no ke kaupaona poho - 'ē aʻe. Nā kiʻina hana i kūkākūkā ma lalo nei.

Pehea e brew Aina I: kī beauty no ka iapaau ana o ke anu,

Kēia inu, e kōkuaʻoe i loko o ke kaua e kū'ē i ke anu. E kukeʻana ia oe lawe:

- 2 Aina I meakino nui;
- 1 ke kiaha o ka wai a me ka meli;
- wai o 1 lemona.

Hoʻomaʻemaʻe i nā aʻa, a laila, hamo ia ma luna o ka grater a kua i loko o ke pola. E hoolapalapa i 4 nā lika o ka wai, hui i ka kūpono nuipa a simmer no kekahi mau minuke. Ma hope o ka inu 'oe pono e kanana nei, a me ka kūpono wai a ninini iho 1 ke kiaha o ka meli, hoala pono, a hoʻokomo i ka wai o kekahi lemona (a me kekahi mau o tablespoons o ka hoʻopau' ana i kūʻai). Ua ua i ka walaʻauʻana beauty o pehea e e Aina. Oe ke na¯ 'kona i kekahi mau mea ma ka pepa kai, no ka laʻana, ma kona ano maoli alani wai, a haawi aku ia i ka kiʻionaʻono, kau aku la i kahi hookahi ma ka hoʻolapalapa ai i ka aa i ka mau o ka mineta lau, lemona nini, alani a me ka lemona kaha onionio. Inu i kēia kī hiki ia i loko o kekahi dala, ka mea, e haawi aku oe i ka ikehu a me kōkua oe e koke lanakila i ka maʻi.

Pehea e e Aina I aa no ke kaupaona make ana?

Kēia inu He He kōkua nui no ka poe e aumeume me ka i overweight. Ma hope o nā mea a pau, i ke kumu i loihi, ua hoikeia mai me he kumu no ka hoʻomaikaʻiʻana a me ka digestion pūnao, e like me ka wahi o ka waiʻona ma ka pololi. E inu mau makaaniani o ke kī me ka Aina I kēlā lā, a me ka hopena e ole lawe lōʻihi. E hoomakaukau ai i ke kai oe, e pono i kekahi'āpana o ke kumu, a me ka thermos o nā kapuahi e ka wai. Aloha kua a manamana pukapuka i ka Aina, wahi i loko o ka pola o ka wai a me ka e ia brew no kekahi mau hola. Ia e loa mana i loko o kēia kī, oe ke hui aku i kekahi mau cloves aʻulaʻula kekahi pahūpahū.

Pehea e brew Aina I no ke kaupaona poho, e inu i ka mea i kā mākou ia? Ma keia hihia, koe wale no ke kumu, e pono kālika. Hui i kēia mau eiiiiiaiou i like māhele, a 1 kekahi ma ke kaupaonaʻana hoʻokomo 20 māhele o ka wai. E noho no 15 minuke, ke kanana nei, a lawe mawaena o ka lā. Inā e inu oe ke manao mai heʻono, ka mea, ua i papaia, e hoʻouka hou aku au ia i ka meliʻuʻuku wale nō, hou lemona a 'alani wai.

Mai ka 'atikala, e aʻo pehea e hana a me ka inu Aina I, a pehea e hoʻohana ai i kēia kī, e pono ke anu a me ka obesity. Nolaila, mai hele ma keia kumu i loko o ka mākeke nui, no ka mea, ka mea - i kahi mea paahana nui no ka poe i makemake e kaua aku i maʻi hoolaʻi laau me ka hoʻohana 'ana i na laau, mai keʻena kūʻai lāʻau lapaʻau.