Pehea nō ka malama? malama anal

I kēia lāʻoe e aʻo ana i ka holo o ka malama, i ka nui o ka mea, e lawe, a ma luna o ka mea e like ai o ke koko. Ke ana o ka menstruation no kaikamahine ke lilo i maoli kŰia ināʻaʻole mālama '-negotiate me ka mea e pili ana ia. He loa ke kaʻina hana ma ke kino e ole i ke kaikamahine o ka distaste a discomfort. E aʻo pehea e hoʻomaka mahina no ka manawa mua loa i pono, e lawe mai ka nani kūlana kanaka, a mea 'ē aʻe e e hai mai ma ka mua o ka wā e hiki mai ana o nā wāhine, e lanakila i ka leo a me ka discomfort ma ke kahea.

pubescence

Ma kaikamahine, ua kapaia pubertal i kēia wā. Ka malama mua o na kaikamahine hoʻomaka ma ka waena o ka pōʻaiapuni. E ahaʻia ana i kekahi kaikamahine ma keia wahi i loko o ke ola? Ke kaʻina hana o ka hou 'mai ke kaikamahine i loko o ka oʻo wahine i mea hiki ke hoʻomau i ko lakou ohana. Malama i kaikamahine, a olelo aku i reproductive kuleana pili i ka holo, manawa i ka manawa o ka hāpai keiki, mai unprotected ke keakea ole.

Pehea o ka hoʻomaka 'ana o ke kaʻina hana:

• lolo? aaeaao ka makemake neaiae manawa ovaries;
• hope pane ia ia i ka? iecaianoaaiiie o hormones;
• hormones kāhea i ke kaʻina hana o ka ho okumu i ke kino o ke kaikamahine.

He nui ka e hoailona oukou i ka loaʻa mea i nanaia loli a me ka ole. I ka manawa o ka puberty, i ka i kēia loli ana:

• ke kaikamahine hoʻomaka e ulu;
• Ua maoli he lolo;
• he mea he anoe o ka hip-iwi;
• hoʻokino ū;
• e ulu ana a me ka 'Imi ulu reproductive nā loko;
• loli ana i loko o ka'emi'ōnaehana, a oi.

I ka lā mua o ka menstruation ia lŘlŘ ma kahi o hoʻokahi makahiki ma hope o ka hoouka kaua ana o puberty kaikamahine. Ua kapa "menarche" menarche. Ua paipai i ka hoʻomaka 'functioning ovaries, a, ano ka mea, e hiki e paka hormones. Pono manawa, eia ovulation, a me ka pahiki kiʻekiʻe o ke hāpai keiki.

First manawa e maʻamau hoʻomaka i loko o ka manawa mai ka umikumamalua a hiki i umikumamalima makahiki. Aia mau hihia ka wā e hoʻomaka nui mua a hope. He nui ka ike i ka mea, ua nui aʻe i aloha ia i ka manawa o ka hoouka kaua ana i mua menstruation:

• aaiaoe 'ike;
• ke degere o physical? acaeoey;
• ka'emi oihana;
• Ka mea, i ka hopena o ke Aloha Hawaii;
• kaiapili 'ia;
• ike e pili ana i moe ana a me ka 'īnea i ka pili ma;
• ola kino you.

Kakahiaka menstruation i ka wā mai ka ewalu a hiki i ka umi makahiki, a ma hope ma ka makahiki o ka 15 makahiki a oi. Ka hope koho ka loa, he pono ole i na keiki i ka poe mai, a me na mea he nui ua lawe ai 'i ka wā lōʻihi o ka manawa. Muli o kona kulana pinepine i ke kumu o deviations mai ke kūmau i manaoia hormonal hoʻolako 'ole a me ka'āno'ē? Acaeoey o reproductive nā loko.

pōʻaiapuni manawa

Ke kaikamahine wale pono e hoike e like me ka paʻa o ka malama, e like me ka mea mau, hiki pilikia, a pehea e mālama no lakou iho i keia manawa. He nui ke familiarize ia i ka manaʻo o ka lōʻihi o ka menstrual kalapona, a aʻo i ka hoʻohana i ka 'alemanaka, e pale aku i ka absurd pilikia me "ka hanana".

A me ka mea e e paa malama i ke ala? He nui e ike i keia mea, he kanaka, no ka mea, o kela mea keia kino mea okoa. Inā loaʻa nāʻaʻohe pilikia i ola, pono e paa i ka pōʻaiapuni. Eia naʻe, e stabilize i ka menstrual kalapona nele i ka wahi o ka manawa.

He aha ka ka menstrual pōʻaiapuni? Kēiaʻano o ka reconfiguration o ke kino. Kēia kaʻina komo ai:

• vagina;
• uterus;
• na ovaries.

Ke kaikamahine mea nui i ka ike i ka menstruation - mea he maoli kaʻina hana e ia lŘlŘ i loko o ka ulu ana o ka ovarian hormones. Kēia kahe ana ke koko mai ka wahine'āpana e ole hooweliweli paha i discomfort. Pōʻaiapuni - he au o ka manawa ma waena o ka lā mua o ka hoʻokahi menstrual wā a me ka mua lā o kekahi. ʻOiai ka maikaʻi o ka Helu kalapona (28 lā), i ka uku mea mai ka 10 a hiki i 45 mau lā. Inā e hai i ka haiahū kūmau no kēia mau rula, a no ka lōʻihi manawa o ka pōʻaiapuni i ole, ua hoʻokumu 'ia, ka mea i pono, e nīnau aku i ka gynecologist, no ka mea, o ka pilikia e ia ma ka' aʻe 'ana i ovarian kuleana pili i.

Na Makuahine (ka 'alemanaka iaoiaeii)

E kii mai i ka malama 'O ia hoʻi. I haʻi hou - keia mea he malama kahe ana ke koko mai ka vagina kela wahine. I ka hoomaka ke kaikamahine menstruating e hoʻomaʻamaʻa iā ia e hoʻolauleʻa ai i kēia mau lā ma luna o ka 'alemanaka. No ke aha la hana ia? O ka holo ana, i ka lā 'alemanaka mai hana ka hoʻokoloʻana kōkua e hooholo i ka lōʻihi o ka pōʻaiapuni a me ka lōʻihi o ka menstrual pele.

Eia hou, i ka lā 'alemanaka mai iaoia - he ano o ka contraception. Mahalo i ka 'alemanaka, e hiki ke loaʻa hua'ōlelo i makemake hāpai keiki, no ka mea, Ua hiki e hoʻomaulia i ka He kokekau wale lā o ka ovulation. Ua mea waiwai 'ana i kumumanaʻo i keia iaoia e e hui me ka' ē aʻe, no ka mea, he uuku wale no ka hua'ōlelo i makemake hāpai keiki, a hiki i noho lakou malaila lā no ka hapai ana.

Personal kou niho

Oiai ka malama alahele, e pono e hou akahele malama maikai pilikino kou niho. Kēia e kōkua pale ia ai kekahi kaʻawaʻawa loa ka waiʻona ma ke, nā no kaikamahine, a no kekahi poe e ae.

Ua noa i ike i kuu i ke koko, he he maopopoʻala. Ua hiki e loa oluolu e pakele ana, nānā i kekahi mau lula.

He aha nō ke koho i menstruation? He increasingly topsheet endometrium. Ke endometrium laina o ka loko paia o ka uterus. He nui ka ike ia me ka manawa, pono e hoʻololi i kēia ahu iho la. E like me ka hopena, he mea menstruation. Iloko o ka "ka hoʻomaʻemaʻe i" o ka uterus Hoʻonui i ka pono kona'ā'ī i ka hoʻokali kūpono 'wahi ke hele mai me kekahi nā pilikia. , Ua kīkoʻo akula cervix - keia mea i ka maikaʻi ana no ka anal o koʻohune i loko o ka uterus. Ka mea, e hookomoia ma ka pale a me tampon, a no ka lōʻihi manawa i hoʻololi ole.

E hoʻopau kaʻawaʻawa loa ala, a ua ālai 'ka ingress o koʻohune mea pono e hoolohe i kekahi o na rula o kou niho:

• hoʻololi i ka pale a tampon kela mea ekolu hora paha;
• hiki ke lawe i ka ua mua hoʻololi e ola ai;
• ina o ka wahi hope hiki ole ke hana, ka mea e e lawa no e holoi aku a holoi i ka lole pulu ka;
• ka wā podmyvanii mua e pono ai, e kepa ai ia i ka crotch, a laila, i ka anus (keia e e i keʻakeʻa nei e noho i loko o ka vagina o koʻohune mai ka rectum);
• oe hiki ole lawe i ka auau, a hele aku i ka bata.

Ka hope'ikamu mea he pono, no ka mea, mea ole sterile ka auau wai, nolaila, na koʻohune a me germs ke kiʻi i loko o ka vagina. Eia hou kekahi, wela ka wai a me ka kiʻekiʻe mahana he hoʻonui i ka naholo kiki mai ai o ke koko a hiki i ka pelvis ka poe liilii, a me ka cervical mailaila aku e kōkua ai i nā ka hooholo ia ana o koʻohune i loko o ka uterus.

Pehea ka nui o nā ka malama?

A pela, e like me ka mea maʻamau malama hele? E ka hoʻomaka me ka mea i menarche,ʻo ia hoʻi, i ka malama mua, mai i mau loa, wale i ka mau o ka lā. Koko ua kokoke ole (e he mau kulu), IeAUPIIe, IAa IO he "puaʻa pūkoʻa a". Ka mea maʻamau kalapona ua hookupaaia ma hope o ka makahiki, a me ka hapalua wale.

Eʻoluʻolu, e hoailona oukou i ka haka kalapona e ole hoʻoʻauwana ma ka hanau keiki ana wā o ke ola ana o na wahine. He mea nui, ina he mea kekahi haiahū kūmau, ia mea maikai, e kipa i ka gynecologist.

Pehea hope mahina? 10 lā, 7 a 2 - ka mea, 'o nā mea a pau i loko o ka maʻamau laulā. nō kekahi o lākou e hoʻokēʻai ai lawa, akā, ma laila nō hihia ka wā o ka malama mau mai i na la he umi. Mai hopohopo e pili ana ia, no ka mea, o kela mea keia kino mea okoa. Eia nō kekahi rula ma luna o ka mahina, ina oe e ole i kekahi deviations mai o ia mau mea, alaila, noonoo ia oe e loa ola:

• Ka pōʻaiapuni Pono e ma waena o ka iwakalua a me ke kanakolu-kumamalima lā. "I Helu kalapona" mea he pono ole, a, e like me gynecologists, ka loaʻana (28 lā).
• Ma awelika, na wahine ka malama lōʻihi like 'ole o elima mau lā, akā, me ka kūmau o ka manawa o ka mai mau a hiki i na la he umi.
• E e hoemi a hiki i ka lā hope o ka menstruation ka nui o ke kahe ana ke koko.
• Ua paʻakikī e hooholo, akā, aka hoi, aia no he uku o ka nalowale koko. Eʻoiaʻiʻo nō ia e lohe i ka ka nui o ka hookuuia, ka holoʻokoʻa kalapona oe e ole lilo oi aku mamua o 60 ka pono o ke koko. Kēia helu mea e pono ai, he wahine 'aʻole i haha aku i kekahi discomfort a mai, no ka mea, i ka make ana o ke kino ua ho'ōla mai kēlā koke.

ka nui o ke koko

I ka nui o ke kahe ana ke koko i menstruation hilinaʻi nui ma luna o na mea he nui aʻe:

• i ke alo o ka intrauterine mea like me ka mea o ka contraception maoli he koko ka leo a me ka lōʻihi like 'ole o ka noho pilikia lā;
• loaa ana hormonal contraceptive hoomakaukau hiki ke ho'ēmi i ke koko ka leo, a ua emi iho paha hoomahuahua i ka helu o ka "ʻulaʻula lā";
• hormones;
• nń ku mai;
• nā kūpuna mai;
• 'âlapa o;
• mawaho aʻe (aniau, kaiapili i hoʻolilo 'ia a no laila, ma luna o);
• mea e like ai o ka ai;
• ano o ka ua'emi oihana;
• makahiki;
• i na wahine hanau i ke dala o ke koko i menstruation, piʻi pū me ka nui loa;
• kaumaha.

Ke ano o ka menstruation no hoi i ka puu, e olelo mai. Kēia e e kūkākūkā i ka lalo nei. Eʻoluʻolu, e hoailona oukou i ka buke o ke kahe ana ke koko e ole oi 60 ka pono no ka mea a pau pōʻaiapuni. Inā 'oe e hele ma kela aoao o keia laulā, e kapa i ka gynecologist,ʻo ia ke koho i kekahi kūikawā hoʻomākaukau o kahe ana ke koko i menstruation.

Ka mea e like ai o ke koko kuu i menstruation

malama kala like 'ole ke hōʻike iā mākou e pili ana i kekahi' aʻe 'a me ka mai ahulau, e lawe ana wahi i loko o ka wahine kino. E noke i keʻano, ka nui a me ka ano o ka hookuuia ke oko a ma nā wāhine na manawa he nui i loko o ka wā e ola ana. Kēia kaʻina hana o ka nui aʻe.

He aha hana scant pouli manawa? E like me ka rula, e mea wale nō kā lākou mau precursors. Brown hookuuia mua menstruation nō ke kūmau, a me ka hopohopo e pili ana ia i ke kumu kūʻai o ia. Just pouli manawa i hoʻomaka ai ma hope o abortions a me miscarriages loa hormonal contraceptive hoomakaukau.

Ka malama mua pono e huali ulaula, i ko lakou helu e e ka palena haʻahaʻa. E noke ana ina ikea ma hope o ka hoʻokumu o ka pōʻaiapuni o ka manawa o keia ano (ia mea, ia mea i ka mua menstrual wā), a laila, paha ia mea endometriosis, i mea, o ka papa, e hana me ka hormonal Inc.

Brown aole hoi i eleele hookuuia no ka lāʻekolu i ka mahina paha mamua aku nei nō ke hōʻike i ke alo o ka maʻi endometriosis a ectopic hāpai keiki, a poses ka hoʻoweliweli 'nui i ka wahine i ka ola. Pana aku au i ka hāpai keiki ho'āʻo a koke e hele i ka gynecologist.

Pain i menstruation

Kekahi kaikamahine e olelo aku nei ia i ka lā mua o ka malama ka loa paʻakikī e lawe, no ka mea, ua pu ma ka loa eha. No ia mea, pehea ia i ua kaikamahine lā, akā, i ka hapanui o ia mau hihia. Halawai me kou gynecologist, aʻo ia e kōkuaʻoe e lawe aku i kēia mau manaʻo me ke kōkua o nā ai '. Experience ma kēia pukana loa ai pointless, ia mea he maʻamau wahine i menstruation. He nui na wahine e olelo aku nei ia ma hope o ka hanau ana o ke keiki ke kiʻi pohaku uinihepa, o keia symptom.

PMS

Ma ka ninau o ana ka mahina, ua kii mai. Ano, loa pokole nānā i ka manaʻo o ICP. Kēia premenstrual maʻi pale, i hoike mai ai ia ia iho i loko o nā mea a pau naʻano likeʻole. Ka loa, he pono ole symptoms:

• irritability;
• aggression;
• headache;
• nausea;
• kuni;
• ole;
• ua hoʻemi hoʻolohe a me ka hoomanao ana;
• umauma haanou ana a me ka hou.

Sex i menstruation

Me ka aikane oe ke ola mea maikaʻi, e kali i kona wahi. no ke aha la:

• mai ka aesthetic wahi o ka hoomaopopo, e ka mea inaina;
• i menstruation hoʻoneʻe 'ia paha "iʻa" ka maʻi, no ka mea, o ka cervix Ua hamama;
• mea hiki o ka ulu mai - endometriosis, tuberculosis;
• nui manaoio i i menstruation hiki ole e hapai, akā, ia mea,ʻaʻole no laila, (hiki ole hua oʻo i kekahi, akā, elua, hiki mai ka wanaʻao ovulation a me ka sperm noho i loko o ka wahine o ka vagina iʻumikumamākahi lā);
• Koko - ia mea he lubrication ilihune loa iloko o moe ke keakea ole, no ka mea, o ka hope o ka mea nui pūhaka i ke koko;
• ka mea, hiki pahu hoapili ia.

malama hāpai keiki

Inā 'oe Hoike kahe ana ke koko oiai e kali ana no ka kamaiki, oe e ike koke hele aku i kou kauka. Kēia e hōʻike i kekahi pathologies o hāpai keiki a me ka manawa kūpono o ka miscarriage. Eia naʻe, loaʻa nō hoopii ia, i hāpai keiki, ke kaikamahine ua menstruating. Ma kekahi hihia, i ke alo o vaginal kahe ana ke koko i hāpai keiki - mea he haiahū kūmau mai ke kūmau.

Menstruation a me ka menopause

I keia manawa, o ka wahine mea he "reconfiguration" o ke kino, e ka mea e malama aku ai wale oe. OʻAʻole inoino loa. Ma keia wā o ka manawa hiki e hanahana loa ka hoʻohuikau 'ia o ka menstrual kalapona (manawa i hiki palua i ka mahina, ua auou caiaiai i ke koko me ka scanty, a no laila, ma luna). 'O kēia nō maʻamau. Mai poina e aʻo pehea e hoomaopopo i ka climax o ka hāpai keiki, no ka mea, amenorrhea ia lŘlŘ i loko o nā hihia. Mākou i ka helu o ka menopause symptoms: vaginal dryness, pinepine headaches, hooloihi ae i kaumaha, profuse po kaheʻana, a he nui na mea e ae.