Piriformis: wehe spasm, a ma ka aoao?

Kēlā me kēia kanaka i maka maʻi pale piriformis Muscle, no ka mea, i kēia maʻi, he 'ano, he pono ole. Tunneling neuropathy ke'ākoʻakoʻa ma muli o ka maʻi likeʻole a me ka manipulation e hoʻonāukiuki Muscle hoʻopilikia. I ka spasm ae like nō sciatic nā aʻalolo, hoomokuahana discomfort a me kaʻeha.

I ka wā o nā piriformis nui i hoka ai, ka mea hoʻohaiki ana ka rotational neʻeʻana i loko o ka hip-. Ka wā anuenue mua he mea eha. Man, ke'ōlelo mai nō Kahalaopuna discomfort i loko o ka groin, ke ki kala, puhaka, a kukuli iho. Ia mea ke kumu ia mea nui ia eʻike nōʻo ia ana e hana ia i ka piriformis Muscle ua clamped, ae hookaawale i ka spasm o ka hoʻoponopono.

No ke aha lā i loaʻa kaʻeha ma nā lākou kīkala?

I ka wā i wela ai piriformis Muscle, pehea e wehe i ka spasm, ke kumu o ka a e iniiaiie a kiʻekiʻe, makemake i ka ike i ka hailona. Ke iniiaiie aʻe ma o na la o ka ulu ana o keia maʻi pale nā:

• nā palapū i loko o ka wahi o ka lākou kīkala, a malalo hoʻi;
• kona;
• lōʻihi noho i loko o kekahi wahi;
• i ka pahu kui hewa;
• Muscle overexertion;
• hypothermia a me ka 'ē aʻe.

Nō i koe i ka haumāna maʻi pale e ia lŘlŘ ma muli o ka maʻi likeʻole o ka sacral spine a me pelvis i pili me ka osteochondrosis.

Eia hou kekahi, stress kumu na piriformis Muscle ua maheleia i vertebral a me ka nevertebrogennye. Ma ka hihia mua, i ka ulu ana o keia maʻi pale ke loli poino a me ka haanou ana ma luna o nā kumu o ka spinal kaula a me ka spine, e like me stenosis o ka lumbar. A ke nevertebrogennym kumumea nāʻeha, kena ae la ia e na maʻi o na nā loko, a me ka myofascial maʻi pale.

Na hoailona o ka mīkini'opihia o ka sciatic nā aʻalolo

Kēia maʻi mau ia lŘlŘ ke hākilo loa, no laila ia ka paakiki ole i ka nana ole ia o keʻano ukiuki piriformis. Pehea e wehe i ka spasm, a i wehewehe aku ma keʻano o nā symptoms o loa eha, e pono e ike na kanaka a pau. Ma hope o mīkini'opihia o nā aʻalolo a hāʻule pahū a me nā ipu koko hiki aku ai i ka hoʻohuikau o ke koko lako i nā'aʻaʻa, e like me neurological kāna hana.

piriformis maʻi pale ke hoike mai ai ia ia iho ma naʻano likeʻole. A hiki aku malaila ka li nui ia e loli ai ke aʻalolo, he mea i hookuu i ke kēia symptoms:

• Paresthesia (tingling, numbness a me nā mākia a me nā paipu).
• Loaʻeha i loko o ka'āina o ka gluteal nāʻiʻo, puhaka, pelvis, maalo ae la oia ma kekahi mau hihia, ma ka lalo lala.
• Hypoesthesia (hoemiia pā lonoaʻili).
• Kōkua oihana wahine a me ka hemo o.
• Gait ka pioloke.

Oe Pono e e makaala o ka mea e hana ina i hoka ai piriformis Muscle, pehea e wehe i ka spasm i loko o ka hanana o ka hoailona mua o ka maʻi. Inā he ikaika li nui i loko o ka hopena ikeia unbearableʻeha, i ke ano o ka a i e aching, ke ahi a me ka hoopaa. A ka mea, hoʻomaka e ulu ma lalo o stress, overheating a me ka lālā ana.

Ma ka lōʻihi,ʻoiai nō nā aʻalolo o kona ischemia i ke kumu lilo o ka waiʻona ma, i ke ahi a me ka mea hōʻemi o na reflexes. Ma keia kaʻawaʻawa loa ka waiʻona ma i hoopaa a me ka hana kaumaha. Discomfort hele ma ka dilution o ka wawae ma ke kaʻawale, ka wā i ke aʻalolo ua hookuu mai puʻe wale. A hiki i ka lesion o na ipu koko ia lŘlŘ a anuanu pallor.

Pathology ka loaʻaʻana Nā Papahana

People pinepine haha aku ke koikoi ka wā i wela ai piriformis Muscle. Pehea e wehe i ka spasm, e kōkua lapaʻau 'e maopopo. E huli mai i ia mea i kēia Muscle'aʻaʻa compresses ke aʻalolo kumu mea he mea. Me keia maʻi pale, he nui loa nā mea maʻi i ka mahina eha fickle i ikeia ma hope wale nō o ka lōʻihi hele 'ole ma kekahi kulana o na wawae.

Ka hoʻomalu 'ana e hoʻoholo i ka pathology hoʻohana palpation o ke kahi o na piriformis Muscle meaʻano ukiuki. Pehea e wehe i ka spasm me keia maʻi,ʻo ia nō e hiki ke kuhikuhi wale nō ma hope e manao ana i ka pōʻino, ua make wahi. Pela, ke kauka E kaha makau i ke alo a kaawale o sila Muscle'aʻaʻa. Maʻike, hiki nō i 'āinana apau i ka X-kukuna, procaine blockade,ʻume mākenēki Resonance a Me Tomography.

Ua hoi kōkua huai ae abnormalities piha ana o ka hoʻomanawanui. Ma hope o nā mea a pau, ia mea nui, e imi i kekahi neurologist, ka wā o ka eha. Inā keia wahi ia nei hana ino iki mai, ka hapanui o nā mea a pau, ia mea wela ai piriformis Muscle.

Pehea e wehe i ka spasm?

Lapaʻau e halihaliia oia iwaho i loko o kēia maʻi pale me ka hikiwawe e loaa, no ka mea, ka mea'opihia neuro-vascular laulau ma spasm. Eia hou, oe e 'ike hopena nui ina mea ua hana i ka wa a ka piriformis Muscle ua clamped. Pehea e wehe i ka spasm, complications a me kaʻeha i loko o kēia maʻi, ia mea mau Kuleana e imi i ka hoʻomalu.

Mua o nā mea a pau i ke kumu o ua eliminated ma ke kaʻina hana o ka Inc, a hoowalewale mai la ia i ka ho'ēmiʻana i loko o ka Muscle. E pakele no kaʻeha ma nā lākou kīkala, i koi 'ia ka lapaʻauʻiaʻai ana, ae hana i na pākōlea kino, physiotherapy a me ka lomilomi. Ma lapaau, i ka hoʻomanawanui, e i e kali physical haʻawina.

maʻi lapaʻau ka lapaʻauʻia kaʻina

I ka rula o keia Inc mea e hoʻopau ka eha i ka wa wela ai piriformis Muscle. Pehea e wehe i ka spasm o ka hoʻohana 'ana ai', e mea hana hoihoi i na kanaka. E pakele ana i kaʻawaʻawa loa manaʻo, oiai e iniki ana i ka sciatic nā aʻalolo, e lawe 'ole-steroidal Anati-hoʻoʻino ai'. Mau laau kōkua e höʻike aku li nui, a hoʻopau eha.

He kupono e hoʻohana intramuscular lapaʻauʻia, mai ka ka pahu kui ano o ka hooponopono ana i ka lāʻau 'ole ka nui wikiwiki. I ka wā o nā piriformis Muscle maʻi pale i koi 'ia ai' me "Movalis", "diclofenac", "Ketarol" "Voltaren" a me na mea e ae.

E hoʻopau ka eha me ka hoʻohana 'analgesics nō i loaʻa ka metamizole paʻakai, no kekahi laʻana, "Lawe ae la lakou", "Tempalgin" a me ka "Baralgin". A i ka höʻike aku spasm, lawe "Drotaverinum".

Ma ka io Muscle relaxants, antispasmodics inā e kōkua. Ka mea, he hoʻonui i ka hoʻomaha o spastic nāʻiʻo. Ka loa, he pono ole Muscle relaxant mea "Mydocalm".

E hoʻopau i kēia pathology pinepine lawe blockade ma ka hooko ana o ka anesthetic (lidocaine ole novocaine) e wehe spasm a me ka numb. Lāʻau lapaʻau ua hui me ka physiotherapy. Io i ka electrophoresis,ʻume mākenēki paialewa,ʻume mākenēki-kukuna waiū a me ka acupuncture.

Helu hoʻonaʻauao 'ia' ana me piriformis maʻi pale

E hoʻi i ka hana o nāʻiʻo a me ka kalaʻana o nā aʻalolo mīkini'opihia, hana i ka hana 'ia paha o ke kino. Ka mea, e hana mālie a me ka mālie, na nāʻiʻo i ka mea ia manawa pono e hoʻonānea a me aeo. Komo i loko o physical haʻawina ua paipai 3 manawa i ka lā. Pain i kona hooko e ole ana.

I ka mua me ka mālama 'ia i loko o ka supine kulana. Lower lala pono i ka lena a me ka hilinai ia ma luna o ka moe. Ukali ma kekahi kali? Aneii, a hoʻohui kuli.

Kekahi hookoikoi ua hana ia ma ka noho kūlana. Mua, e pono ai na wawae palahalaha ae ma ke kaʻawale, a laila ka mea i pono, e hoʻohui i nā kuli. Me kekahi lima, wiwi ma luna o ka moe, alaila, olalo e kiʻi mai o ia. ʻO nā lima mea e malama i ka Hope, e kōkua straighten mai. kuli United dilute smoothly.

Piriformis: pehea e wehe i ka spasm

Bubnovsky, i ikeia no kona hoola ana i kūpono ulu ka hoʻokō kino, e kōkua hoʻopau i ka ka ho'ēmiʻana i loko o Muscle. Ma muli o kēia gymnastics alternating manawa o ka hoʻomaha a me ka Muscle hoʻopilikia, e like me kona hohola ana.

A he nui na kanaka i hoihoi i loko, ina i wela ai piriformis Muscle, ae hookaawale i ka spasm. Kino mai Kumu Bubnovskaya kōkua pakele o keia maʻi pale. nō kekahi o lākou iʻaneʻi:

• Down ma luna o nā mea a pau, eha, a hoʻonānea hoʻi e noho ana ma ia oihana no ka 5 kekona. Hana i ka hoʻokō 'ia ma ka liʻiliʻi loa 5 manawa.
• ʻO ia kulana e lena i nā mea kaua ma ke kuʻekuʻe aku, a laila, Exhale lākou kīkala Pono, e hele ilalo i ka wawae, Hohola i nā nāʻiʻo o ke kua. A laila, ua pono e hanu i loko, a Exhale eʻae i ka palapala kulana. Hai ka neʻe 'ana 6 manawa.
• E nohoʻoukou ma luna o kona kua, lima ma hope o kona poo aku, kona mau kuli lena. A laila, lawe i ka hanu nui, a Exhale chin kaomi ma luna o ka pahu. Mahope o ka maka mea pono e haehae aku i ka papahele, a hiki i nā kuli kuʻekuʻe lima. I ka hoʻokō kino i ka abdominal nāʻiʻo e e hohola. E hana hou i mea e pono ai ma kahi o 5 manawa.

E hana i keia 'inikua eiiieaena E e ke kiʻekiʻe o ohui i ka hou kela la i keia hoounauna.

Lomilomi e hoʻopau i ka maʻi pale piriformis

A pau keia maʻi i nāʻano o ka lomilomi. Kū kaʻawale hoomanawanui Hiki nō ke hoʻohana 'enehana poe noonoo ole, e hoʻoikaika' i ke kulana. Ma ka hale, i ka wili e halihaliia oia iwaho noke me ka hoʻohana 'ana o nā manaʻo. wale pono ai ka nohoʻana moena no ka hoʻoponopono-lomilomi.

Kōkua pakele o ka spasm i loko o nā nāʻiʻo o ka maʻamau Hana mea poepoe Ua lawa e ho one ma luna o ia sideways. Ke ola 'āpana hiki wale lomilomi ma hoʻopoepoe neʻe, o ka oi aku nui i ka huʻi li nui.

Lapaʻau o spasm i loko o nā lākou kīkala physiotherapy

Ka pono höʻike aku ka eha a me ka Muscle hoʻopilikia i loko o ka pyriform thermal kaʻina hana. Me keia maʻi pale pinepine e akoakoa ai i ka haʻahaʻa-alapine (frequency) paialewa. No emi mai ka hoʻokō nō ke kēia mau kaʻina hana: electrophoresis, diadynamic, kukuna lapaau a me ka phonophoresis.

Nontraditional ano o ka lapaau

Man Kahalaopuna loa ke koikoi ka wā i hoka ai piriformis Muscle. he spasm o kuʻuna ano Pehea hiki au wehe, ke noonoo i ka oi au mamuli.

No ka compresses a anaanai kupono laau i mai valerian, eau de Ka Cologne, wela kekahi pahūpahū a me ka hawthorn. All eiiiiiaiou e loa i hui pūʻia, a hou 10 haihai "Aspirin" na papa i loko o ka läÿau, kūpono. Ke k Pono e Hoopaa loa no ka hebedoma i loko o ka pouli wahi.

Ma ka, pola i horseradish kumu a me ka eleele radish, maikai a pau pepe. Ke kūpono slurry ua hou i ka tablespoon o ka paakai a me ka aceticʻakika. mea i hui pūʻia nā eiiiiiaiou, a ua holoiʻia i loko o ka pouli wahi no 7 lā. Pili i ka makaukau mea pono wale e oOeEIAOO. Akā, malama ia ma ka hoʻohuli ai i nā paena no ka hou ma mua o 15 minuke ua ole paipai.

Pehea e pale i keʻano o nā piriformis maʻi pale?

Kēia pathology mea i pilikia ke ola, akā, ma ka hoailona mua, eʻoiaʻiʻo, e ike i ka hoʻomalu. Ma ka holomua ano o ka maʻi ke alakai i ka complications. Nolaila, ia mea nui ia mau undergo kāohi examinations,ʻaʻole e overtax i ka lumbar spine, a ho'āʻo e pale aku waiū i anu, ai like ole e ole hoʻi a me nā aʻalolo aa.