Pono keia mau mea waiwai daikon ike i na mea he nui

Daikon - Japanese radish mea me ka awaawa, ec he nui helu o nā wikamina, nā minelala hao, kumumea oihana mua a me ka puluniu. Ma ka Europa aina hikina ka mea, ua i kapa keʻokeʻo radish a ono radish. Ke kaumaha ma muli o ka likeʻole ma, ia i ke ÿano o radish turnips paha carrots. Ke oʻo tubers i ke kaupaona mai ka 400 a hiki i 1000 nā huna.

Daikon, aole awaawa a me ka hoopaapaa ai, no ka mea, aole ia i apo ia makeke mea kāhinu,. He mea o ka loa e like me kaʻai i loko o Japan. Ua hiki ke hoʻopau maka oukou ia mea, hoolapalapaia paha liu hou ai. Mole lau i waiho ai no ka lōʻihi manawa. i hiki ke hoʻohana 'Japanese radish mau poʻo i loko o kaʻai, ohui ia i ka Appetizers, akā, ka mea hiki ole ke waihonakala, no ka mea, nui koke huli melemele a me ka mae wale.

Pono keia mau mea waiwai o ka daikon ma Japan ua lōʻihi ua ike. Kēia nō hoʻi, he antiseptic waiwai aie phytoncides malaila. Ka mea, pepehi microbes komo i ke kino. Me ke anu a losing ke kaupaonaʻana, no kaʻai e maopopo leʻa nā daikon. Pono keia mau mea waiwai o ka aa hoʻoikaika i ka functioning o ka gastrointestinal'āpana, inhibit i ka ulu ana o koʻohune e kōkua hōʻuluʻuluʻai waiwai ma ka pia. Eia kekahi, Japanese radish hoʻohana ma ka ikaika e leie aku hoʻopau toxins, e neutralize noa radicals.

Pono keia mau mea waiwai daikon ae kona hoʻohana ma o kaʻai no ka poʻe me ka maʻi o ka mea'ōnaehana mānowai koko'ōnaehana a me ka atherosclerosis. I ka mea, ua hoʻohana 'ia, ho'ēmi i kā ka pilikia o ka mimikō like hoʻi me ka malama ana i ke kino ua lawe mai ma hope o ka pāhawewe waiū.

Ma Japanese radish he oi ma mua o 40% o ka kela kanaka koi o ka wikamina C, wikamina B, E a me ka A, e like me kumumea oihana mua e like me ka hao, kiniki, keleawe, iodine, kalipuna, potasiuma, makanekiuma, paʻakai, ka luaipele. A pau i kēia mau eiiiiiaiou, a nāna hoʻi i hana waiwai aa ulu.

Kaawale mai ka hoʻohana 'ana i loko o ka ai, pono waiwai o daikon ae, e pili ia topically. E hana i kēia, ka mea, ua hoʻomākaukau i ka tincture, a ua hoʻohana 'ia no ka wili a me poultices. No ka lōʻihi-makahiki waho pūnaewele i loko o ka hooilo, daikon hiki marinate paha pickle i ka vinega, kona waiwai oiai ka mea, aole ia e lilo.

Ano, ua ulu Japanese radish ole wale ma lapana akā, i loko o Amerika, Rusia, Asia, a meʻEulopa. Ma ka pono waiwai o ka daikon (kāohi, antiseptic, antibacterial, hoola ana) ua uku noonoo ana ma ia mau'āina. I loko nō kona laha ana, aia no he waeʻano o ka poʻe e noho ana i ka daikon ua contraindicated. O ka holo ana, ke Kepani radish hoonui ae i ka functioning o ka gastrointestinal'āpana a me ka hoomaemae i ke hematopoietic nā loko, a excretion nenoai. Akā,ʻo ka poʻe e ae mai ka opu ulcers, gastritis, ake a me nā konāhua, ma mua upotreboeniem i kēia nō hoʻi, e pono e kukakuka me kou kauka.

I daikon i kekahi kūikawā hiʻona. He hiki ke loaa ma ke kumu ulu nā palapala 'ona i loko o ka maʻamau laulā. Kēia 'o ia hoʻi i ina ka mea, ua ulu i loko o ka aina me ka maʻiʻo kiʻekiʻe o nā mea kaumaha i eliiaʻi paʻakai, ua aa lakou e ia 3-4 manawaʻoi aku ma mua ia o ka daikon nunui ma wahi me ka maikaʻi? Aneie ana.