Recipes no ka pollock

Ma ka pono no ka pololei, hoʻohana ana i ia mea i ke kumukuai i hoike ia. Kēia'ōlelo Hawaiʻi mana a hiki i ka poʻe mamo. Naʻe, ka mea, o na keiki mai,ʻaʻole iʻae like ma luna o ka iʻa lā. No laila, ma mua o ka makuwahine loaʻa he ninau loa nui: He aha e kuke iʻa?

Pollock iʻa o kekahi i mea pono hoʻomākaukau i nā mākua a me ka keiki. Ma ke ala, a ma ke kumu kuai ia mea i loaʻa i nā laha 'o ka iʻa. Pollack hiki ke hoomakaukau i na mea he nui naʻano likeʻole: fry, ai:, hana kālua, e mincemeat no cutlets a me meatballs.

Makaukau o pollock a hiki i ka la hoomalolo kikowaena thawing, i hoʻomaikaʻi i ka mea haloʻole, wehe i ka entrails a me ka meaʻuʻuku unahi, ola holoi.

Pehea e fry i ka pollack? I kekahi manawa, aia no he pilikia ia mea frying i ka iʻa Huila Wai 'Aʻohe i loko o ka pā. No ia mea, ia mea pono e hoopili aku i kekahi mau rula o ka imu pollock.

Mua, nelya defrosted iʻa ma lalo o ka wai. Ke emi mai ka wai, i ka maikaʻi. He mea pono e lawe i mooolelo o ka mea i mua o ka iʻa hiki ia oe, ka mea hiki ke paʻahau a thawed kekahi mau manawa, no laila, ona mau i loko o laila, a no laila, He nui iho.

Ka lua, ia mea maikaʻi, e hou iho i pollock mua pūlehu lākou i ka lole a me ka waffle pepa.

Ke kolu, pollack hoopaa shape ina ia mea mālama '-i hooluuia i ke kuiia hua manu, i ka berena, a laila, (i kēia hiki e palaoa, biscuits, semolina).

Ha, pono e komo apuepue ke frying pā a me kaʻaila ma luna o ia! mehana mai. First fry ma kiʻekiʻe wela kekahiʻaoʻao, a laila, huli i nāʻaoʻao, he meakino wela fry ke poʻi.

Pehea e kukeʻana pollack i loko o ka umu? I ike loa ola a me kaʻono beauty i ka mea pono no ka mumulu mai housewives. Hoomakaukau pollock okioki i mau apana he la ia pepa, hui mai i ka bola nui, hui paakai a me kekahi pahūpahū, hoʻohui i nā huaʻala no ka iʻa, hui pono. Ano, hui mayonnaise a me ka kamako meaʻai kākele (a kāpili ma luna) i loko o kekahi dala e like ana nā'āpana i laila, i hui pūʻia pono lubricated. Nice a pink waihoʻoluʻu ua hua. Ae, e ku no elima minuke, e moe ana ma luna o ke kāluaʻia pollock, ninini meaʻai kākele ka noho ana ma ke pa, oia no. Kālua pń halihali e waiho i loko o ka preheated umu, a ma hope o 30 minuke, e hanai i ka ohana.

Recipes o pollock me ka waiū.

Marinate pollock ma mayonnaise a onions ma ka vinega. E kau i ka'āpana o ka iʻa i loko o ka nui frying pā, kau aku ma luna o marinated onion, kamako apo. E uhi mai ia a simmer a palupalu. He umi minuke ma mua o ka pauʻana o ka imu kāpīpī me ka uliuli onion a me ka dill, papa manamana, me ka waiū.

Recipes no ka pollock i loko o ka waiū. Hoomakaukau iʻa me ka paakai, owili i ka palaoa a me ka fry i ka wela skillet a gula eleele. Ma ka saucepan me ka lalo manoanoa e hoʻa'ā i ka wahi bata a me ka fry i ka onion a me ka carrot. E pelu i loko o ka ipu palai pollock, ninini i ka hoolapalapaia waiū no laila, i nā'āpana o ka iʻa nalowale. Ai: a palupalu. E hoʻomākaukau iʻa wehe 'ia mai ka waiū, e ai ana ma ka papaʻaina, pīpī me ka uliuli onions.

Recipes o pollock me ka lau ma ka pepa kini. Kua i ka onion, carrot a me ka bele kekahi pahūpahū oki i loko o ka wehe ', zucchini okioki i polū. Pollack hoʻomākaukau paakai. Kau aku ma luna o ke kāluaʻia pepa kini, waiho kēlāʻaoʻao lawa ke uhi i ka luna o ka sachet. Ma ka pepa kini kau i ka iʻa ma luna - lau peremeshku e ka hei o ka mayonnaise. Pani a pau pepa kini. Hoʻomoʻa i loko o ka umu no ka 30-40 minuke.

Recipes no ka pūlehu akula i ka pollock nui i loko o kekahi huahana. Hiki e kālua pollack Fish, puaʻa, o Hama, ka lau (e like carrots a me onions a kohu pono a me ka uliuli peas, ke kulina, cauliflower, pickles). I ka meaʻai kākele no ka hoopiha i mai huawaina holika, mayonnaise, kamako meaʻai kākele, ka waiu, ka aila oliva.

O ka pollock auka e paa ai ke kukeʻana burgers. Ma ka pipi i hoʻokomo i ka berena? (A keʻokeʻo berena), ka waiu, Aina I. Roll ma breadcrumbs a fry i ka aila oliva.