Sayings ono squash casserole. Best ideas

Zucchini - loa oluolu a me ka maikaʻi kēia huahana. Mai keia haʻahaʻa-calorie nō ke e moʻa i ka hailona o okoa mau kiaha. Akā, ka oiʻono loaa squash casserole. Lākou haku mele 'ana ke loaʻa i kekahiʻano o nā mea hoʻohui i ka hoopii a pau ho'āʻo iho au i. A me ka mea, e huli mai loa juicy a me ka palupalu. Eia nō kekahi ideas i oe ke kukeʻana i ka loa ono squash casserole. E ho'āʻo mea, malia o kekahi o kēia mau kīʻaha, e lilo ia i kou punahele pa, oia no.

Casserole o zucchini a me minced moa

nā mea hoʻohui:

• kilogram zucchini;
• 250 g. O ka me ka waiū;
• onion;
• 600 g. Minced moa;
• hapalua o ka carrot;
• meaʻala.

beauty

Pehea e Cook i ka casserole o zucchini? Ae make na mea mea he mea. Mua, finely kua i ke kukui, a laila ia fry i loko o ka pā. Hoʻohui i na mea ala, a me minced moa. A laila, na nā mea hoʻohui ma lalo o ke poʻi paa hou mai la no ka umi minuke, hookonokono ana mau. Papa manamana, carrots, a he mea i manaʻo i loko o ka bata sauté maslitse. Zucchini oki i polū. Hoʻohui ia i na carrots, a kahuʻai minuke ewalu i umi ma meakino wela. Mai poina e pili ana i nā meaʻala. Hui pu zucchini a minced ai. E kau i ka kūpono nuipa i loko o ka palapala o ka refractory, a pīpī aʻe i papa manamana, me ka waiū. Squash casserole hoomakaukau, aole i koke. Hapalua ka hola ma hope o ka pa, hiki ke mālama lākou iā ia i ka papaʻaina. Ana i kāuʻai.

Pūlehu akula i kaʻuala, zucchini a me sausage

nā mea hoʻohui:

• he tavern;
• mau pu u kukui;
• 8 uuku uala;
• 100 g. O ka me ka waiū;
• 4 hua;
• 300 g. O frankfurters;
• 80 g. Waiu.

beauty

E hoolapalapa i ihi uala i ka wai, a oki i polū. Shredded Brown ka onion i loko o ka frying pa. Sliced māhele sausage a me zucchini. Waiu Aloha a me ka hua, a hoʻokomo i wahi paakai. Zucchini fry ma nāʻaoʻaoʻelua i loko o ka frying pa. Ma refractory palapala papa o Puta uwala, onions. A laila, palai zucchini, sausages a me ka waiū. Pa ninini i ka hua nuipa a. Ana i kāuʻai.

Kamako a me ka squash casserole. Beauty me ka Hawaii photo

nā mea hoʻohui:

• zucchini - 700 g.;
• onion;
• Ekolu nui Fish;
• 3 nā komako;
• mau lahilahi paka sausages;
• kekahi pahūpahū a me ka paʻakai.

No ka hoopiha pono:

• mau hua;
• he aniani o ka waiu;
• gula, wali;
• mau cloves o kālika;
• ka paʻakai;
• nō ka aila;
• 100 g. O ka me ka waiū;
• 30 g. O ka disintegrant.

beauty

Zucchini oki i loko o lahilahi slices. Onions a me nā komako - hapalua apo. Ma ka bola, hui pu iho la ka palaoa a me ka waiu. Pākuʻi kekahi pahūpahū, paakai a me nā hua. Mass hahau mīkini kāwili ma ka hoʻokuʻi i ka koi dala o disintegrant a me kaʻai i ka aila. Fish okioki i slices, a me ka sausage - apo. Fish sauté ma meakino wela no elima minuke, hui aku i ka kālika. Ma kekahi bola nui, hui a pau i kaʻai a me ka manawa a me kā lākou hua nuipa a. Ano o ka oil me kaʻai aila. Ma ka lalo, ahu iho kau zucchini, Fish, a laila sausages. Top hou i kaʻai. E kāpīpī i me ka waiū gratin, a hoouna aku ia i ka minuke hookahi kanaha ma ka umu. Ana i kāuʻai.

Pūlehu akula i ka zucchini me ka vinega holika, a me ka waiū

nā mea hoʻohui:

• 1.5 kg zucchini;
• eha hua;
• g. 500 ka vinega holika;
• mau cloves o kālika;
• basil;
• 200 g. O ka me ka waiū;
• ka paʻakai.

beauty

Courgettes maʻemaʻe mai i ka hua a me ka ihi. Oki ia i loko o lahilahi slices, paila i ka wai kokoke i ka mākaukau, a laila, pa i loko o ka colander. Finely kua i ka kālika. Kuʻi hua me ka vinega holika hoʻohui. Hoʻohui i ka kālika, kekahi pahūpahū a me ka paʻakai. E kau i ka zucchini i loko o ka punahelu, a pīpī aʻe i papa manamana, me ka waiū. lau ma luna ninini aku au i ka vinega holika ua kahikoia a nani. I hookuu i loko o ka umu, preheated squash casserole mākaukau ma ka hapalua o ka hora. Ana i kāuʻai.