Swede - He aha ke ano o ka lau a me ka mea i kona waiwai waiwai

Growers undeservedly poina i ka waiwai ano o rutabagas, a me kēia lā mākou e ho'āʻo e hoomanao, a kākau e pili ana i kaʻai ulu. Iki aku nei au i ke kumu o ke koa ma ka maʻiʻo o ka ascorbicʻakika a me kona waiwai waiwai i, ua ike pono mai ka wa kahiko.

Liluwelo hiʻona rutabagas

Swede - He aha ka keia nō mea kanu? E like me ka 'inikua, a'aiaola waiwai o kiʻekiʻe-i haawi pio iki kumu nō i' ano like me ka punawai-ike turnip. Famous no kona kiʻekiʻe ka maʻiʻo o nā minelala hao a me nā wikamina. He elua mea kanu o ka cabbage ohana me ka fleshy lau dissected. I ka makahiki mua o ke maturation i kaʻai ulu nui i lalo-a aa nō hoʻi, mimiki ma luna o ka lepo, a me ka rosette o ka lau. I ka lua o ka makahiki ia blooms a produces anoano. Ai hanaʻia naʻe o ke kumu hoʻomaka ma lā 40 ma hope o germination. I kaʻiʻo pepa mai rutabagas nani paa yellow a keʻokeʻo waihoʻoluʻu.

hana hoihoi '' ike

Mai ike loea kahi e hōʻike 'ia ua ike ia nō moʻomeheu "tamed" ma nā kūpuna o kākou. Kekahi hoʻopaʻapaʻa ana i ka loa ano o kanaka i keia waiwai nō hoʻi ia ma kona ano maoli penei kekahi o cabbage a me ka turnip.

Ma na aina ka mea, ua aloha a ua koʻi kaua. Ua Ua oi loa mahalo ma Germany, kahi mai ka mea, ua hoʻomākaukau loaʻono Hawaii. Ma keia aupuni, he mea hiki ke kaulana moʻolelo o ka rutabaga, e like me mākou i loko o Rusia e pili ana i ka turnip. Ma Rusia ka mea i hoʻolauna ole i ka manawa ma mua - i loko o ka 16th kenekulia a koke lilo lohe nuiʻia i waena o ka heluna kanaka. Naʻe, a me ka Hekikai o konaʻuala kanu hāʻule ikaika, no ka mea kumu, mea e olelo aku pilikia. Akā, ma ka Moscow a Baltic'āina'ē, no kona mahi moni loa i ka pau māla. Aia ka loa nui i hoʻomaopopo ai rutabaga.

Ka Uluwehi o a me ka mālama i aa kekahi mea kanu

Ke kanu ke tolerate anu, naʻe ka mea, ua nui, a hiki ma ka'ākau kumu mahiai. Makua mea kanu maʻamau tolerate mahana ia i -6 ^{° C,} ui aa - i -4 ° ^C. ka hua hoʻomaka e ulu ma +2 ... + 4 ° ^C. Ka loa pono ana wela no ka hooulu ana i kaʻai + 16 ... + 20 ° ^C

When culturing e pono e mālama o ka publicity, e kii i ka lani kiekie loa hua. Ua ulu pono i loko o nā hua soils nō hoʻi. pinepine Turnips i loli i nā maʻi likeʻole, no laila, no ka mea, pono akahele ka hoʻoponopono. Ka maikai aina no kona mahi - one a me ka loamy me'ākilikai naoh. No hoi e pono mahi peatlands. Ia mea i pono no ka mahi ana i kahi pohaku, pohopoho a me ka one like.

mahiʻai 'enekinia,

Mamua o lulu, ka lepo e e fertilized a me ka puna. No keia mea, kupono awi aku manure, compost, phosphorus a me ka potash fertilizers. A lula 'nele no ka nui dala o ka boron. Ke kumuhana i ka mea ma luna o koi e ulu oe ono, juicy a me kaʻono turnips. He aha ke ano o ke kanu ana i ua hōʻike ma luna, akā, i ka mea pono keia mau ano, oe, e aʻo i ka apana uuku na hope.

It E e hoʻomaopopo i ka ulu manawa ma ke kumuʻano lōʻihi - 115 lā. E hōʻeleu i kēia kaʻina hana, e mea hiki ke kanu i ka hua 'ole seedling iaoia (anoano). Ma mua o kanu i ka anoano e hoonohoia i mehana ka wai no ka hapalua o ka hora. A laila, uhi ia i loko o ka lole pulu, a hoopaa ia no ka eono hola. Ma hope o nā manipulations a pau anoano, e maloʻo, a hoopuehu i ka mālama '-i lua i ka hohonu o ke 3 knm, me ka huna lepo me kaʻike mau niho ka pauka.

Paipai aku growers me na anoano hookui i ka wahi o ka superphosphate i youngsters i i ka mahina phosphorus deficiency. An nui ano: mua kanu o ka lepo e e mālama nā hua. Ma hope iho kanu moe i ke sila, a me ka hope o eha mau lā, e hemohemo i ka lepo pńpa. Ka mua hoi e pana aku, e hōʻike i ka ono o ka lā. Kēia mahu lau vzrastet i 10th ka lā. Ka lua o ka lau ua i decimation pae ma waena o nā wahi moe o 10 knm.

Ke hana ua hai i kekahi mau pule ma hope. I ka manawa hoʻokahi lawe hemohemo ma waena o nā moe 2 a ma ka liʻiliʻi loa ekolu weeding. Hoʻopale ai i ka mea kanu mai ka maʻiʻaʻai cruciferousʻuku lele'ūhini lele me e kōkua aina Lime a me ka lehu. Ka mea hoʻomomona Uaʻawa i ke kolu o ka lā ma hope pae. Mai poina i ka wai-puni swede (e nānā ma lalo Hawaii photo), no laila, i loko o maloo ino nō pono wai (nā nā lika o ka loli no 1 sq. M). Ka lepo e moisturize i ka hohonu holoʻokoʻa, e haawi lawa ona mau kumu ae.

? Aeiiaiaiaaia io e nenoaio i? Pāʻoihana kaʻawaʻawaʻana mauʻu. ʻai hua like e hiki ai ka wā e hiki 6-7 knm. Kaʻohiʻana ua lawe mai ma mua o ka hau. I mea ole, e hanaʻino i ka ili o kaʻai, e e pono e oki i ka piko me ka pahi pahi. Ua Ua laila, waiho i loko o kahi pahu, a uhi me ka peat a me ke one. Waiho waho ma ka wela o ka ole mamua o 4 ^{° C} rutabaga. Ka Uluwehi o a Care mea he regular weeding, hoeing kahua hoʻonohonohoʻana moe, fertilizing, hooinu ai, a me ke kaua ana i ka pilikia pests o keia kekahi mea kanu.

Description o ka papa

A nei, i ka mea i waeʻia o nāʻano likeʻole o kēia waiwai mea kanu i Ua ilihune loa. I kēia manawa i ka Lūkini kuai oe ke kuai kekahi mauʻano likeʻole o ka haole wae, wehewehe aku ma kiʻekiʻe ono ano. E wehewehe i ka loa hanohano, a me ka maikaʻi o ia.

"Wilma" - waena-kakahiaka nui me ka crisp a me ka meaʻala aaʻai. Lākou kaumaha ihoiho 500 nā huna. Ua pono tolerated i loko o kekahi kaʻao ka, lōʻihi-makahiki pūnaewele, a ua hoʻohana i ka wā hou.

"Krasnoselsky" ua manaoia kekahi o ka maikaʻi papaʻainaʻano likeʻole. I kaʻiʻo pepa, mai ke kumu sugary, juicy a me ka anuanu. Ka kaupaona - 300-600 nā huna.

"Kuusiku" - Middle-mahope, a kiʻekiʻe-anaʻano me ka hua ke kaupaonaʻana, a mai ia mau kilogram waiwai mau poʻo.

"Ka Kuekene yellow" -ʻano o ka aina-i ai. Ua tolerates hau. Loaʻono a me ka meaʻala turnips.

Grades e pili pū ana i ka aina e koho

"Marian" - hoʻopale i ka powdery he mae wale a me ka keel. Me na mea io, a me ka maikai aroma.

"Lizzie" - juicy, loa ono kumu. Best o nā mea a pau mua papa.

"Ruby" - ma ka ho'āʻoʻana i mea like me ke ano o ka "Lizzie".

Ma kou kihapai, e hiki ulu kekahi vending cultivar no ka hokii. Me ka kupono malama i kaʻai i waena, eʻoi nā 'upu'.

Ke biochemical haku mele 'ana a me ka caloric ka maʻiʻo o kekahi nō

Rutabaga noteworthy no ka lako oukou i na mea pōhaku paʻakai (potasiuma, phosphorus, hao, paʻakai, ke keleawe a me ka luaipele), pectin, ascorbicʻakika, kumuʻiʻo, puluniu, rutin, nui mea kāhinu, nā wikamina o ka pae B. nō pono e kapa fount nui no ke kanaka i ke kino kumumea hehee wale a me nā wikamina. Ma kona 'ole he mea sinapi kaʻaila, i kōkua kaua nā palapala microorganisms. Swede - ia mea he haʻahaʻa calorie huahana, ia mea wale 35 kcal (100 g). Nutritionists a me na kumu i aʻo aku ai iā ia i kaʻai a pau nana e kona huahelu hanohano malaila i ka pono a me ka 'O ke kaulikeʻai.

lāʻau lapaʻau waiwai

I ka wā kahiko, kanaka i hoʻohana i kēia mea uliuli a pau no ka pākōlea hana i ka hoʻoʻino keʻano o ka hanaʻana. Ua Ua hoʻomano hoʻohana i ka ponoʻo Waimānalo rutabaga. Pono keia mau mea waiwai o na aa ona, kena ae la ke hooeha hoi hoola ana, Burns, antiinflammatory a me ka diuretic hana.

Mai ka mea, i ka hoola ana o ka lāʻau, a hoʻohana i ka pono kanaka me ka poho i ka iwi'aʻaʻa. Kupaianaha haku mele 'apono' e hoʻomaʻa gastrointestinal kāna hana, normalize "noho", wehe i ka nani, e like me ka hoʻomaʻemaʻe i ka naʻau liʻiliʻi o toxins. Ua hoao aku au ia ia i ka rutabaga nani liquefies phlegm a relieves me ka puʻu.

Ua ua pono no ka wikamina deficiency a me ka atherosclerosis. Hiki nō ke hoʻohana mea e hoʻonui e hoʻonele, a hoihoi aku i ka vitality o ke kino. Ke curative waiwai o turnips iʻikeʻia i loko o medieval manawa. People hoʻohana mea no ka normalization o metabolic keʻano o ka hanaʻana. nō wai i hoʻohana 'ia i loko o festered eha a me nā'ā.

Traditional ideas

Rutabaga, maikaʻi kēia waiwai i ho'ākāka 'ia ma luna, i na manawa a pau i ua hoʻohana, e kokua ae malama i ola me ka hoʻohana o ka ai'. Mākou e kaumaha aku i ka kaulana pono a me ka ideas, ai hana a me nā makahiki.

- I ka maloo cough: pono i kekahi meakino-pepa paia nō i pono e ua holoiʻia a me nā kui i loko o kaʻai grinder. Ka "hoʻokomo akula" hui i ka meli (ka like ana o ka 2: 1). Pākōlea ana o ka hui ana o ka liʻiliʻi spoonful eha manawa i ka lā, holoi iho la me ka mehana ka wai.

- No ka maʻi pathologies o ka naehana'ōnaehana: E 50 nā huna no paona o ke kumu iʻohi. chalk, me ka bata, a walnuts. Kua ia turnip ai: no ka he mau minuke a he palupalu, a hui i ka meli. Lawe me kua ia kukui.

Contraindications

Kauka mai e waiho aku kona hana i ka huʻi gastrointestinal-maʻi. Other contraindications i ole rutabaga. He aha ke ano o ka'ōpū i kaʻai i waena a me ka aha i kona lāʻau lapaʻau waiwai, e oe i ike, no hoi.

Pehea e hoʻohana?

Hoʻohui i ke kumu ole wale i loko o little man, akā, i loko o kekahi sauces, salads a me ka papa kuhikuhiE mau kiaha. No keia mea he haʻahaʻa-calorie huahana, ia hiki ke hoʻohana kahi o ka uala, e i ono ai: a me Masa uala. Penei, oe i kou kino a me nā wikamina, aʻaʻole hui i ke kaumaha. Nō hele pono me ka maloo hua, hou na ohia, Fish, hua paha, carrots, celery.

Refill ia me ka haʻahaʻa-momona yogurt, ka vinega holika a me kaʻaila a me ka nanea i kaʻaiʻana. Mākou e kaumaha aku i kekahi mau paʻa ideas no oe a me kāʻoukou poʻe keiki.

Appetizers me nā'ōhiʻa a me swedes

E lawe oe i kekahi aa, kua ma ka grater, a ninini ma luna o nā kapuahi e ka wai. Hoʻohui i kaʻai nuipa a ihi sliced na ohia (2 pcs.), Kapipi i ka wai lemi, a me vsypte comminuted walnuts ('alemona hiki e hou ole cashew). Penei ka hoʻohana 'holika hoopiha mai ana i 15%.

Spicy nani me kaʻiʻo puaʻa, a turnips

Oe Pono ke kēia huahana: wīwīʻiʻo puaʻa (ekolu haneri nā huna), uala (. 4 pcs), Turnips (elua haneri nā huna), leek a me nā meaʻala - i kou manao.

Small kuleana na apana o ke oki ai, a hoouna aku ia i ka paila. Oki i ka mole nō hoʻi a me ka uala ma liʻiliʻi polū. Hoopiha i ka wai a me ka ai: me ka paakai a me ka thyme a laila, a ka mea i pahee. E hooholo ia leeks a waiho pu me kaʻiʻo puaʻa eʻai ke kaumaha. Malama me ka'ōmaʻomaʻo Appetizers.

Pinepine hoʻokomo i loko o kouʻai i kēia superpoleznuyu nō hua, no ka maikai onoʻokoʻa rutabaga. He aha ia mea a me ka mea ia ua hoomakaukauia, kūkākūkā i loko o kēia 'atikala.