ʻai a me ka 'ike no ka gastritis no ka hebedoma: ka mea maikaʻi loa ideas. Healthy ka ai no ka gastritis: ka 'ike no ka hebedoma

Man, i loko o ka iki o ke kālā no ke ola, kākaʻikahi ke aloha e pili ana i kino. He lawe i ka ai wale nō ka wā e mea hiki ke kalakalai aʻela hoʻi mai i ka minuke, a ina o ka'ōpū hoʻomaka e hana ino a me ka growl, ae kauoha mai kona mōhai mahele lāʻau. Oia ka dismissive heluia, e hiki aku ai i ka loa e like me ka maʻi - gastritis. A i ka wā o ka discomfort i unbearable, kanaka e hele i ke kauka. Ke kauka ia kekahi i kaʻai. Kēia mea ma ka ninau aicieeaao, mea e ia i ka 'ike no ka gastritis no ka hebedoma.

I ka papa kuhikuhiE dietary koi

I ulu ka 'ike no ka gastritis no ka hebedoma, nutritionists koi ma ke ana o ka nui rula o ka lako hou:

1. Food E e ia i loko o ka palapala o ka wela wale. Unacceptable ae he anu, a ua wela ai. No ia mau meaʻai o keʻano ukiuki kanawai ma ka gastric mucosa.
2. Ke ai papahana no nā mea maʻi me ka gastritis e e kuolo. He oi loa oiaio ina e huai ae i hoonuiia secretion o gastric wai.
3. Kino, hoomaopopo ana i ka pono - fractional wale. ? Aeiiaiaiaaia e lawe ai e pili ana 6 manawa no ka lā.
4. Ke hoomanawanui Pono e haalele paka, palai, canned, palemo iho ai.
5. Oe E Mai lawe ka waiʻona. ? Aeiiaiaiaaia, e haawi aku i na lau nahele a me nā meaʻala.
6. Loa mai o ka ai e e kope. Hoʻonui loa i kaupalena pono o ke kokoleka.

Aia nō kekahiʻano o dietary ai. Kēlā me kēia no ia e leie aku oe, e hoʻoikaika i ka ano o ka hoʻomanawanui i ka kekahi? Ueo o pathology. Nolaila, ia mea mau Kuleana i ka 'ike no ka gastritis no ka hebedoma? Ac? E kou kauka.

ʻai № 1

Ke kauka e waiho aku e ia kekahi 'ike no me ka erosive gastritis hebedoma. Kēia papaʻaina Ua häʻawi mai a me ka gastric ulcer.

ʻai eliminatesʻai i hiki i kekahi worsening o ka maʻi a me discomfort. Recipes paipaiʻia i loko o kaʻai, e like me ka nui i hiki kōkua digestion.

Eia hou, i ka papaʻaina №1 ole wale paipai 'ia ka ho'ōla akā, i ho'ēmi i kā ke oolea o exacerbations o ka maʻi. A ma keia pathology ka mea, Eia naʻe i ole uncommon.

papa ia huahana

Initially kālailai mea e e ai no ka gastritis.

Menu no ka hebedoma i manao e hookaawale ia:

• momoma nā manuʻaiʻia, ai a me ka ia;
• kela canned;
• maka ka lau, hua;
• paka, a paka huahana;
• a pauʻakika ka lau a me ka hua (citrus, spinach, kikokiko, cabbage);
• a pau na sauces (waiu Ke aeia'ku nei ia haʻahaʻa-momona meaʻai kākele);
• huʻi lau (onions, kālika, radishes, radish);
• a pau pickled a me ka liu houʻai;
• Fish;
• hau kalima a me ka kokoleka;
• kope, ikaika kī;
• kvass a carbonated ka wai;
• ʻeleʻele berena;
• waiwai huahana;
• Pōʻalimaʻai.

paipai huahana

Ua loaʻa he nui ka papa inoa o nā kīʻaha (ina oe i ua diagnosed erosive gastritis)ʻai.

Menu no ka hebedoma ua ohi ia e lawe i ka mooolelo o ka kēia mau koi:

1. Nā Kopa. Makemake holika mau kiaha. Maikaʻi kēia Nā Kopa. Mai poina e wili ai.
2. Kashi. Keʻai nā mea a pau mānoanoa, moa loa ma luna o ka wai. Eia naʻe, 'oe ke hui aku i ka pa o ka waiu (he uuku). Ka loa maikaʻi kēia slimy gruel.
3. Nā manuʻaiʻia, ka iʻa, ai. Koho wīwī wale. O ia huahana pono e mahu paha kai. Mai poina i ka mea pono e hoʻopau i loko o ka palapala o ka hoʻoweliweli.
4. ʻai. Mau huahana i waiho e ai hoolapalapaia. Inā 'oe makemake eʻai maka ka lau, ka mālama'-wili aʻela ia.
5. Hua. ka mea, e lawe mai i ka nui pono i loko o ka compote a jelly. No hoi, e hoomanao i kaʻai kūpono i hua wale nōʻano likeʻole.
6. Ono loa. Liʻiliʻi ipo hiki aku la lakou marshmallows, jellies, kāpili ma luna. Eia hou, i kēiaʻai 'ae' ia ai kōpaʻa.
7. Kea. Loa maikaʻi kēia kai puhaka. ʻai maupaʻa cocoa nawaliwali kī. Ae hawaiian Piʻihonua. Naʻe, ka mea e ole eʻakika. A, kā lākou e waiho nāu kekahi me ka wai.
8. Sausages, paakiki me ka waiū. Koho haʻahaʻa-momona huahana. Of sausages haawi ana kāu mau koho a hiki i ka keia mau hoailona ia mea: doctoral, ka waiu.
9. Hua. Uaʻai nā kahi hua. Oe keʻai i ka pahee-hoolapalapaia Kepakailiula. Akā, mākou e ole hoomaewaewa mai ia i ka meaʻai. Iloko o ka lā, lawa 1-2 hua.
10. Hale Puhi Palaoa huahana. Koho ua haawiia mai biscuits, crackers. Nō ka hiki wale ai inehinei.
11. Haleʻuwī waiū huahana. Low-momonaʻai i ae. Keʻai ke pakele ke komo i ka neoneo ka waiū, me ka bata, waiu, holika. Akā, he mea pono e hoʻomanaʻo aʻela ia mea i'āina wīwī.

la'ana 'ike no

I loko nō mau nā palena, dietary papaʻaina Ua like.

I ka e mea pono e e mana ia maʻalahi ka maopopo, e nana i ka hoʻonaninani 'ike no ka gastritis no ka hebedoma:

1 lā:

• 1 Breakfast: papa manamana, me ka waiū me ka holika a me ka waiu; Buckwheat (Masa) waiu porridge; kī a me ka waiū;
• 2 Breakfast: kekahi aniani o ka waiu a me ka holika;
• Awakea: waiu semolina ai; ai mahu zrazy hoʻokomo akula i kahi o hua; kii onohi jelly;
• Ahaaina: mahu iʻa meatballs, me nā meaʻala meaʻai kākele bechamel + nulu'Īkalia; kī;
• i ka po: nā kuki me ke aniani o ka waiu a me ka holika.

2 hola:

• 1 Breakfast: ai patties i ka hui i + uala-carrot puree; Flakes "Hercules", i me ka waiu; holika kī;
• 2 Breakfast: waiu pudding;
• Awakea: poe maemae, raiki-waiu ai; hoolapalapaia ai, carrot puree ma lalo o bechamel meaʻai kākele; hua, berry jelly;
• Ahaaina: Dumplings mea palaualelo; kī;
• i ka pō: ka waiū / holika a me nā kuki.

3rd lā:

• 1 aina kakahiaka: hoolapalapaia hua - 2 pcs;. hoolapalapaia noodles me ka'āpana o ka bata; kī me ka holika;
• 2 Breakfast: One kiaha o ka yogurt;
• Awakea:ʻuala a me ka carrot waiu ai; meatballs, mōhaiʻai mahu ma lalo o bechamel + kalaka nui-h ÷ raiki porridge; compote;
• ahaaina: ai cutlets mahu + Masa buckwheat porridge; 1 tbsp. kai puhaka;
• no ka po: i ka aniani o ka waiu + biscuits.

4 lā:

• 1 Breakfast: me ka waiū holika; mucous ka laiki porridge a me ka waiu Masa; cocoa holika +;
• 2 Breakfast: berry jelly;
• Awakea: waiu ai me flakes "Hercules"; Ai pudding + ka bechamel meaʻai kākele i mai ka uliuli peas; jelly mai na ohia.
• Ahaaina: pipi ai me noodles; kai puhaka;
• i ka pō: crackers me 1 tbsp. waiu.

5 lā:

• 1 Breakfast: aila herring; ʻuala a me ka carrot puree me ka holika; waiu kī;
• 2 Breakfast: 1 tbsp. ka waiu;
• Awakea: ai hoʻoweliweli uliuli peas; noodles hoolapalapaia moa + + White meaʻai kākele; berry mousse me ka semolina;
• Ahaaina: buckwheat pudding me ka waiū; kai puhaka;
• i ka po: 1 tbsp. holika (waiu) + nā kuki.

6 hola:

• 1 B: mahu omelet; Flakes "Hercules" ke gula maemae; waiu kī;
• 2 Breakfast: 1 tbsp. holika a me ka waiu;
• Awakea: Carrot ai me croutons; iʻa me hoolapalapaia buckwheat (papa manamana,) + porridge aila-hua meaʻai kākele; berry malakeke me snowballs;
• Ahaaina: mahu laiki patties me ka waiū; kai puhaka;
• i ka po: nā kuki + 1 tbsp. waiu.

7 lā:

• 1 aina kakahiaka: holika o ka waiu porridge; me ka waiū ai; holika kī;
• 2 Breakfast: 1 tbsp. ka waiu;
• Awakea: waiu kaʻuala ai me croutons; hoolapalapaia elelo me Masa raiki porridge; pūlehu akula i ka ohia Jam me ka hou;
• Ahaaina: mahu ai pudding me ka uala-carrot puree; kai puhaka;
• i ka pō: holika ai ka waiu a me nā kuki.

Dietary papa helu 5

Ma kekahi pathologies ia kekahi mau kekahi mau meaʻai. ʻai № 5 paipai no ka maʻi gastritis, a imua o ka maʻi 'ē aʻe o ka make, akepaʻa, pancreas.

O ka papa kuhikuhi hana o keia mana - ua e pili ana i ka loa benign rula no ka normalization o ka functioning o ke ake, a digestive kahua. Akā, mai hoʻopoina i ka 'ike no ka gastritis no ka pule no e hoʻomohala ai oe ma kou kauka. Wale i keia hihia, ka mea, e lawe mai i kā mākou pomaikai i ke ola.

papa ia huahana

E hoomanao i na mea e e haalele i ka mea e lawe mai ana i ka hoʻonāʻai no ka gastritis.

Menu no ka hebedoma e ulu ana me ka kēia mau kapu:

• sayingsʻaila (keia mea margarine, lard, hohola);
• e hoʻokēʻai ai;
• confectionery;
• carbonated nā mea inu;
• e kamaiʻilio nui aʻe ana;
• momi bale;
• mohihi;
• huahana, i pihaʻi me nui oxalicʻakika, purines (no ka laʻana, radish).

aeia mai ai

Inā 'oe e häʻawi mai ai iä ia i kaʻai ma ka gastritis, he' ike no ka hebedoma ka loaʻa o ke kēia huahana.

• muliwai iʻa;
• haʻahaʻa-momona e eiooaa? me ka waiū;
• mehana me ka waiū;
• haʻahaʻa-momona ka vinega holika;
• palaoa berena (pahee hapa);
• yogurt;
• lāʻau lapaʻau kī;
• holika;
• nō Nā Kopa;
• kī a me ka waiū;
• mea ka hua'ōhiʻa;
• ai me ka nulu'Īkalia;
• oo ka hua.

He kokekau waleʻai

Menu no ka gastritis a me ka pancreatitis hebedoma oe Meu he nutritionist.

He like penei:

1. First aina kakahiaka: he haʻahaʻa-momona e eiooaa? Me ka waiū me ka holika a me ka kōpaʻa, oat waiu porridge, kī.
2. Awakea: pulehu kii onohi.
3. Awakea: wale nō nō hoʻi ai me ka hou o kaʻai mea kāhinu, hoolapalapaia moa + nō meaʻai kākele, hoolapalapaia raiki, wai, i hoomakaukauiaʻi mai ka hua maloo.
4. Meaʻai māmā: 1 tbsp. kai, ke kīkala.
5. Ahaaina: hoolapalapaia iʻa + keʻokeʻo meaʻai kākele, Masa uala, e eiooaa? Me ka waiū a me ka cheesecake kī.
6. Ma ka po o ka 1 ke ala kūpono. kefir.

Recipes ma kaʻai № 1

He nui no ka maopopo pehea e kuke pono. Nolaila, pü me kou dietitian, kūkākūkā i ka 'ike no no ka hebedoma i ka gastritis me ideas.

E noonoo i ka 'ike loea hou o ka hana ana i kekahi mau mea mau kiaha:

1. Uala a me ka carrot, raiki ai. Weld 30 g. O ka laiki i loko o ka wai (1.5 v.) A hiki i hana ai. Wili aʻela ia. Kaawale kukeʻana i ka uala (100 g) a me ka carrot (75g). Nō hoʻi, holoi mau nā mea hoʻohui. Hui a pau. Nāu i ka kūpono Masa baila aʻela i ka waiu (200 g). 0.5 E hoopiha i ka hua manu yolk a me ka aila (20 g).
2. Hoolapalapaia pipi. Ai (110 g), hoʻopiha me ka wela o ka wai no laila, ua wale pipi ua uhi ka wai. Ma hope o hoolapalapa, e lawe aku oe i ka hua, a kukeʻana ma luna o haahaa wela no 1.5-2 hola. No ka 30 minuke ma mua pauʻana o ka imu ipu hoʻohui i ka sliced carrot (10g), parsley a me ka celery aa (5 g). Season me ka paakai, e hoao.

Recipes ma kaʻai № 5

Menu no ka gastritis'ōpū no ka hebedoma ka loaʻa o ke kēia mau papa:

1. Ai me ka waiū. Hoolapalapaia (wīwī) ai Miss 2 manawa ma ka mōhai grinder. Papa manamana, me ka waiū (15 g). Hui nā eiiiiiaiou. Hoʻohui i ka waiūpaʻa (10 g) a me ka béchamel (palaoa - 10 nā huna waiu - 100 g). 'Ano i ka nuipa a. E kāpīpī i kua ia ia i na laauikiai.
2. Mahu omelet. Kuʻi 2 hua. Pākuʻi i wahi paakai. Kikokiko i ka waiū läÿau, (50 g), me ka bata (5 g). Omelet ke kuke no ka hui.
3. E eiooaa? Me ka waiū a me cranberries a me ka vinega holika. Akā, e hoomanao i kou hiki waleʻai haʻahaʻa-momonaʻai. E ka bata (100 g) Ua pono hohola ia. E ninini huahana holika 10% ai 15% (20 g). Add cranberries, mālama '-creased me ka kōpaʻa (30 g).

Inā 'oe i diagnosed me gastritis, eʻoiaʻiʻo e hahai i kaʻai i kaʻai. Kēia e ae oe nui mamua aku nei nō hoʻi i ka hana.