ʻai no ka hakuʻala na pohaku

Urinary pohaku maʻi (urolithiasis) kānāwai no ka metabolic kāna hana.
Gemstones i hanaʻia o ka uric (urate), oxalicʻakika (oxalates), phosphoricʻakika (phosphates) nāʻakika. Aia nā hihia o ka pohaku ho okumu ana o paʻakai o na nāʻakika i loko o nā ana, a loaʻa elua a oi 'ikamu.

Nānā i ka kekahi, e ai ana haʻalele 'ana, i ka maʻi ua hoopuniʻia. ʻai no ka urolithiasis hakuʻala maʻi kikowaena:

1. kapu e loaa ana huahana e hana i nā pōhaku i loko o ka urinary'āpana a me precipitate.

2. Change ma ka mimi naoh (pH) o ka'ākilikai pahaʻakika kuhikuhi no ka pale i ka noho male 'ana a me ke kimu ole o ka paʻakai precipitate.

3. Ka hoopau ana o ka nui o ka puke loli no ka hoopau ana mai ka urinary'āpana paakai kimu.

Kēia hoʻohuʻu i kaʻai ua muli ma ka naoh o ka mimi, a me ka Nine Inch haku mele 'ana o nā pōhaku.

Ma ke alo o ka loli iki ana ka oolea o nā maʻi o ka mea'ōnaehana mānowai koko'ōnaehana (circulatory insufficiency, hypertension, etc.) e hoʻopau ai i ke hanaʻia i ka makemakeia wai aʻai ana e hiki ole urolithiasis. Kekahi o ka kamepiula kumumea no ka hakuʻala pohaku maʻi ka obesity, a hiki e alakai ai i ka mea hōʻemi o ka iapaau ana, ma ka a ina e makemake e kaʻanaʻai Inc.

At hanana o metabolic kāna hana purines - kekahi laha 'o kumuʻiʻo pūnao, kino accumulates uricʻakika, a e alakai i ka urolithiasis uraturia. ʻai no ka hakuʻala pohaku kahea e kali ai hookaawale iaʻai i ka poe waiwai i loko o purines, no ka mea, a hiki i ola kānaka ka mea, lilo ka hapalua o uricʻakika. A pau ka ai a me ka iʻa me nā huahana i waiwai i loko o purines, o ka oi aku offal.

Akā, i kaʻai no ka hakuʻala pōhaku loaʻa he uuku ka nui o purines, a i loaʻa ma ka haleʻuwī waiū huahana, hua paha, breads, kiliala, ka hapanui lau (me uala a me nā komako). Ka mea, e ia i ke kumu no ka makaukau o kaʻai. A kŘpa a nui helu o kēia mau 'ona i loko o kanuʻai e like me legumes, a me hou Fish, pods, spinach, cauliflower, kikokiko, a me na mea e ae.

I ka sayings ka ai a me ka iʻa me nā huahana ma kahi o 50% o purines ke hele i loko o ke kai, no laila, ka mea e e eliminated mai i kaʻai, a me ka ai a me ka iʻa hoʻohana no ka sayings ma hope o nā kapuahi.

ʻai no ka hakuʻala pohaku prescribes hui pu iho cereal a me nō hoʻi kona mau kīʻaha ma kēlā me kēiaʻai i kaʻaʻahu ia ma luna o ka naoh mimi. I ka hele ana o contraindications, e ke hoʻonui i ka nui o keu loliʻai ana (oi ma mua o 2 nā lika), akā, konaʻai ana e e haawi kōā kaulike ma ka lā. Hiki nō ke hoʻohana kī me ka lemona a me ka waiū, Piʻihonua o nā hua, hua a me ka lau, kai, ke kīkala, compotes, Piʻihonua a me ka wai, etc. Ma ka hanana o ka 'aʻe' ana o purine pūnao mea pono e kali i kaʻai ana o ka momona, o ka oi aku ka ai a me ka imu.

ʻai no ka hakuʻala pohaku maupaʻa i ka helu o ke kapu pāpā. No laila, ka mea, ua pololei ole nui ka palaoa waiwai i loko o purines - i ka momona, ai a me ka ia, e like me kanakaʻona mau nā mea inu.

Me oxaluria maʻi (urolithiasis) mea ku pono i ka mahuahua ho okumu a me ka oxalicʻakika hihia hoʻi hakuʻala hanauna o aiiay waiwai e paipai i ka noho male 'ana a me ka omo o oxalicʻakika.

A hiki i ka hoopau ana o kaʻai waiwai i loko o oxalateʻakika oxalate excretion e pii ai ia mimi. Ia mea ke kumu o kaʻai me ka oxalate ma ka hakuʻala hookaawale ia huahana i loaʻa i ka nui nui o keiaʻakika: greens - spinach, rhubarb, kikokiko, a me ka papapa maka, a me nā mea loaʻa o ka cocoa, kokoleka me nā huahana, fiku. Pae lōpū dala o oxalicʻakika nā ke mau lau e like me beetroot, onions a me ka uliuli, ka uala, nā komako, carrots, a me ka hua, i loko o nui, ʻeleʻele currants a me blueberries.

Ma ka hana 'ike loea i koe oxalicʻakika ua hookomoia ma ka maluhia lehulehu.
Keʻai mea pono no ka hoʻohāiki 'paʻakai kolorisideʻai ana ma muli o ka palemo iho ai, gelatin (jelly, aspic). Moderately kaupalena sugary a me ka purine-waiwaiʻai. Akahai lapaau no ka urinary'āpana a me ka konāhua eaaaony no ke kapu o ka hoopau ana o spicy, mea ala, mākeke, ka iʻa, Fish, ai extractives.

ʻai He loa pahuhopu nei me ka mana ma luna o ka maʻiʻo o ka nui oihana mua a me ka ikehu nā loina.

Keʻai Pono e inā wikamina hoomakaukau ana (koe ka D), o ka oi aku nā wikamina C a me A.