Uricʻakika - he waiwai, keakea me ka maʻamau ke ola

He aha ka uricʻakika? Hea ka mea, hele mai, a pehea e kaua ia? Ka pane i kēia mau nīnau hiki ia i ka hulina e hoʻokokoke i keia pilikia nui. Uricʻakika mea he finite luna 'huahana o ke kumuʻiʻo pūnao o na kanaka meaola. Ma ke ola i ke kanaka i ka oi o kaʻakika excreted mai i ke kino ma ka gastrointestinal'āpana a me urogenital kahua. He mau kumu no ka muli o ka oi uricʻakika ma ke kino:

• lawa deducing ka mea, mai ka meaola (ʻaʻa puʻuwai insufficiency);
• excessiveʻakika hoʻololi kemikala ma ke akepaʻa.

Loaʻa pākeu o na nāʻakika loaa i loko o nā puʻupaʻa, a crystallize. Ke crystallization kaʻina hana ke hana i na mea he nuiʻokoʻa nā loko: na maka, ami, naau, liʻiliʻi,'ōpū.

Gout ua hookahakahaʻano nui i loko o nā kānaka kahiko, 40 a hiki i 50 makahiki. Over 20% o nā hihia - hereditary. Ka hooulu ana o keia maʻi i e ku pono ana i na mea he nui aʻe. Mau nā: ilihuneʻai, ka hoʻokō 'ole e like me ka mea maʻamau ala o ke ola, infectious maʻi, ka lapaʻauʻiaʻai ana.

Inā 'oe e hopohopo nei i uricʻakikaʻai i loko o keia hihia ka mea, o kekahi o na kumu nui aoao o ka hoihoi hou ana i ola. Mau i loko o ka hihia o ka hoʻoulu i ka nui o kaʻakika i loko o ke kino, e e hoakakaʻai ai. No ka kūikawāʻai hoʻi i pono hoʻomākaukau haleʻuwī waiū huahana (me ka waiū, i ka waiū, huawaina holika, me ka waiū, yogurt), ae ka hoʻohana a haʻahaʻa-momonaʻano likeʻole o ka iʻa, ai, nā manuʻaiʻia, akā, wale hoolapalapaia. I kekahi manawa ka mea, ua 'ae' ia mai ia oe iho ai:ʻai. Kela a me keia lā, e hiki ai i kekahi hua. Ae i ke ano o kaʻai i ka momona,, wahi bata a me ka ghee. Maikaʻi, eʻai i kaʻai me ka bran. Ma kona palena mea ke hoopau ia hua a me kaʻai iā. E ho'āʻo e kali i ka hokii ana o nā meaʻala a me nā mea haku. Puku i ke kāluaʻia, a kaka me ka maloo hua. Oe e inu wai, ke kope a me ka waiu, ka hua kea, nawaliwali kī a me ka kai, ke kīkala.

Uricʻakika ma excessive dala Hōʻike ia ia ka manawa e haʻalele sausage, akepaa, momoma a paka ka iʻa, canned ia, ai kai, waiho ihola, ma-huahana, pickles, sauces, ka waiʻona, kokoleka, horseradish, makeke a kekahi pahūpahū. Oe i hiki ole ai ka papapa maka, peas, cocoa, palemo iho me ka waiū, ikaika kī, Fish, kikokiko a me ka rhubarb.

Once ka hebedoma e hooponopono, ka hookeai lā. Kēia mau lāʻoe eʻai ai, a me ka waiu a me kaʻai a me ka hua. Kēia mau lā, 'oe e inu i ka nui o fluids.

Ke kiekie uricʻakika i loko o ke kino, ua kapaia hyperuricemia. I ka mea, ua manaoia e ia i ka loa e like me ka hoailona o ka gout. E huai ae i ke alo o ka gout, E e ua kālailai no uricʻakika. Ma ka maʻi e hōʻike wale nō ka nui o kaʻakika i loko o ke kino.

He hiki loa ae ala hou mai i loko oʻakika pae no i excessive stress, inu, hoʻolōʻihiʻia ka hookeai wale no. Mahuahua kona 'ilikai mea hiki e kena ae la ma ka hokii, o ka ai huahana waiwai i loko o carbohydrates a me nā bipi kūpaluʻia.

Uricʻakika, a he oiaio, ua kona waiwai i ke normalized e lilo ana i kekahi ai 'kapa diuretics. Mai kēia manawa ka loaʻa mau loa o ka helu o ka okoa lapaʻauʻia i ka pono ho'ēmi iʻakika pae. Mau nā ai 'e like me allopurinol, benzobromaron. A pau o kēia mau ai 'i ai ka hoʻokō, akā, ka mea e lawe wale i kauka mau kauoha, ma hope o lawe mai i ka mea ana, a kālailai.

Uricʻakika lapaʻau hoolaʻi laau: pono e hoʻohana i ka infusion o ka mea uliuli Polygonum (1 wahi),'ōhelo papa (2 māhele),ʻeleʻele currant lau (2 māhele). Kēia läÿau, i hoolapalapaia i ka wai. Ua ua ia,ʻekolu manawa i ka lā i 2 tablespoons. puna.