Food a me nā mea inuIdeas

ʻono i pulehuia pike: Fast ai beauty

Grill pike, ka beauty o i ua hōʻike i loko o kēia 'atikala, e huli mai loaʻono, aʻala. E hoʻomākaukau ia i ka hearty aina awakea ua i koi 'ia e kuai i ka hailona o pipiʻi eiiiiiaiou. Ma hope o nā mea a pau, e like kiʻi i ka nui hou iʻa a me ka meaʻala kekahi. No laila, e ka kamailio e pili ana pehea e hana i ka mea a me ka poe ola, aina awakea, mai ka muliwai o ka huina hoonui pu me ka ia hoi a me ka meaʻai kākele.

I paraiia pike: ka beauty me ka Hawaii photo o ka hoʻopauʻana o ke pa, oia no

Koi 'ia nā mea hoʻohui:

  • ke olonā kai paakai, allspice ulaula - hoʻouka hou aku au ma luna o ka mau koho;
  • pike nui loa hawaiian - 1 PC. 3-4 kg;
  • carrots Ka - 2 a 3 apana;.
  • nui onion Onions - 3 pcs;.
  • odorless aila rastitelnoe- 45-65 ml (pūlehu lākou i);
  • White palaoa wali - he mau nui puna (no ka obvalivaniya).

Aaioee o ka muliwai iʻa

ua nui na mea, i hoomakaukauia palai pike beauty i loko o ka pā no 20-30 minuke. A no ke aha la keia pa, oia no ua pinepine i ka poe e ole i lawa ka manawa e hana hou loa lunches. Penei, ia mea e pono ke loaʻa i ka nui hou iʻa, holoi mea pono, entrails eviscerated, e oki i ka haloʻole, huelo, poo e kepa ai i ka unahi, a laila, oki i wale i kaʻai (steak) me ka mānoanoa o ka i ka 2 a 3 kenimika. E möakäka hou pike koi haukaʻe i pāpaʻu kai paakai, ulaula kekahi pahūpahū a meʻala ae no ka omo.

Nō ua kahikoia a nani no ka iʻa

Sayings Pōʻalima pike i he wahi manawa, akā, i ka mea i ka ahaaina awakea, ua oi hearty,ʻala a me ka ono, ka mea, ua aeiiaiaoaony ia e ke kaʻawale nō iie. E hana me ka mea pono, oiai na steaks i marinated iʻa. Ua pono, e lawe i ka onions a me carrots, ihi ia, alaila, kua a me ka manamana ma nui grater. Mahope lau e e hoʻokomo i loko o ka saucepan a me ka fry a gulaʻeleʻele, ma mua i miko ia i ka paakai, kekahi pahūpahū a me ka ulaula aila. E möakäka hou fueling pono e kau ma luna o ke pā, he pā frying, kahi i mea makaukau e hana no ka pūlehu lākou i ka muliwai iʻa.

Wela lapaau o ka nui huahana

Palai pike beauty i komo ai i ka hoʻohana 'ana o ka wale hou ia, ma mua o ka wela iapaau ana i loko o ka skillet e eʻoiaʻiʻo, e olokaa i ka palaoa wali. Kēia kaʻina hana, e pale aku i ka aa ana o ka iʻa, a e ia oi crispy a me ka ono. E hana i kēia, hou-hoʻa'ā i ka frying pā me ka aila, a laila, alternately i na steaks i loko o kaʻepa palaoa, a hahao i ke ahi ma luna o ka ʻawelike. Ma keia kulana, i ka huina hoonui e ke koalaia no 10-14 minuke, a kona haʻahaʻaʻaoʻao ua pau Baraunu e ole. Next, e pono e Flip i ka iʻa me ka ke'ō a spatula, a hoomakaukau pono i ka mea ala. Ma hope iho o ia pike steaks e e kau ma luna o ka pā, a pīpī ia ma luna o ka mea eleele aʻai.

Pehea e lawe mai i ka papaʻaina

Palai pike, ka beauty o i ua ho'ākāka 'ia ma luna, ua iiaeaaony ia i ka papaʻaina, a me ka ia hoi e like me Masa uala. Ma luna o kēia mau nā mea hoʻohui, ia mea pono ke ninini i ka meaʻala kamako meaʻai kākele a manoanoa ka vinega holika. Ua Ua hoi pono e haawi aku ai ia i ka pa hou dill, leek, parsley, a me ka hua palaoa i ka berena.

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