ʻono nō hoʻi casserole me zucchini, onions, a me ka waiū

Nō casserole me zucchini maikaʻi no ka mālamalama aina awakea. He oi loa noteworthy i keia pa, oia no ke e ike i ka 'ohana me kaʻonoʻaoʻao ipu me Grill ai a me nā manuʻaiʻia. Keia hui malu pu ana, e hoolilo i kou awakea i hearty, akā, oe e e haha ehaeha i loko o ka'ōpū.

I Wa ma ka anu u beauty nō casserole me zucchini

Pono nā mea hoʻohui no ka pa:

• ke olonā kai paʻakai - 1/3 puna (hoʻouka hou aku au e hoao);
• Maemae pua nānālā aila - 80 ml (no ka pūlehu lākou i ka lau a me ka lubricationʻano a);
• zucchini opiopio me ka pahee rind - 3 pcs.;
• semolina - 1/3 aniani tumbler;
• nui hua - 3 pcs;.
• onion pu u kukui ua uuku na - 3 pcs;.
• Carrot awelike - 2 pcs;.
• durum me ka waiū - 165 nā huna;
• ʻeleʻele allspice a me kekahi a laeʻula - hoʻouka hou aku au i hoao.

Ke aaioee o ke kumu o huahana

I ka ʻai casserole me zucchini huli mai opiopio a me ka juicy, ka mea, ua? Aeiiaiaoaony e kūʻai wale nō ka mea opiopio, a me ka mea ulu makamaka. Ka mea, e lawe 3 uuku zucchini, holoi ia pono, e lawe aku oe lalo iho a me gizzards, a laila, ma luna o hamo i ka grater nui. Mahope, ka mea i hana 'Oponopono koi paakai a me kekahi pahūpahū.

Pū nō hoʻi casserole me zucchini ua hoakaka no ka pono o nā huahana e like me hou carrots a me onions. Ka mea, e e holoi leʻa, kuuia mai ke kaha onionio, laila kua i loko o lahilahi apo, a me nā manamana. E hana i ka pa nuiʻala a me ka piha-kino ono, e ao aku i ka lauʻikepili e fry i loko o ka pā me kaʻai aila. Ma kēia hihia, na nā mea hoʻohui e e maikaiʻono me ke olonā i ka paakai, na mea ala, a me ka eleele allspice.

Ke kaʻina hana o ka ho okumu i mau kiaha

Mua pehea e hana i kekahi casserole o zucchini, E e pili me ka papa manamana, a me ka palai lau. I ka mea, ua pono ka mālama a me propeklis ano, ka mea, i kekahi koi 'ia e ninini i ka semolina. Mai poina i keia pa eʻoiaʻiʻo, e hoʻopiha i ka hua nuipa a. E hana i kēia, e puunaue i 3 moa hua i loko o ka pola, a hui pu loa whisk ia me ka mīkini kāwili. Next, ua pono, e lawe i ka hohonu ano o ka umu, oil ia me nō hoʻi kaʻaila, kau i ka puu o ka squash me ka sauteed ka lau a me ka semolina, a laila, loa hoʻopiha i nā huahana kuʻi hua.

I kaʻai casserole me zucchini ia i huli mai,ʻaʻole wale juicy,ʻala a me ka ono, akā, i maikai, ka mea, ua paipai maikai kāpīpī i papa manamana, paakiki me ka waiū. Ma ke kaʻina hana o kālua i ka haleʻuwī waiū huahana ua maule iho la, ho okumu i rosy a me ka appetizing chap.

Heat lapaʻau o ka ai

E hoʻomākaukau i ka squash palaoa e e enaena ia 180 whith duhovochnom Aha Kuhina. I 30-35 minuke, ka mea e lilo loa ana ia e pono no kanaka hokii.

Pehea e lawe mai i ka papaʻaina

Ma hope o ka casserole zucchini moa i loko o ka umu, ia e hoomaalili kānaka, a laila, oki i mau'āpana, e wehe i ka mea hiki ke hooheheeia spatula, a hohola mai ma luna o na papa. E like me kūkā luna, no ka mea, heʻono a me ka malamalama nō pa, oia no ka mea, ua pono i ka aiiieieoaeuii ike ka ohinu ana ka puaa a me ka moa.