Aina Iʻai: rula a me nā mea hoʻomakaʻala

Aina I - kekahi o ka loa hanohano i na mea ala i loko o ke ao nei, kuʻuna no ka Pākē, Indian,ʻInidonesia, Thai a me nā hawaiian nā meaʻai. pinepine He hoʻohana a me ka hookaawale nani: pickled Aina I, a me Aina I Jam, ono a me ka flavorful - ole uncommon ma South-East Asia. Ma kēia wahi, Aina I hoʻohana no kenekulia no ka lapaau a me ka Kāohiʻana o nā maʻi likeʻole: e loaʻa i ka lāʻau lapaʻau waiwai kōkua e pale aku intestinal nā mea palahēhē, ka pono Makuakane me ke anu, kahua nihoʻeha a me ka hoʻoʻino maʻi o ku una ha i ka lua.

Ma Europa, ua wahahee keia kumu i loko o ka Middle Ages. Kona waiwai koke mahalo i: ia manawa, a hiki ma ka noonoo ole wale Aina I ala hou ana i kona mau kīʻaha, akā, i ka oiaio maoli lapaau i hiki ke hoomalu i ka ino. O nā'āinaʻEulopa, i ka mea nui hiʻona, ua lanakila 'o ia ma ka maka, dank England -ʻaneʻi ka mea, ua hou ia i ka berena a me ka pastries, ma muli o ka mea brewed Aina I pia, a me ke anu, ua malamaia lakou me ka wela Aina I kī me ka lemona a me ka meli. Ma Rusia i Aina I loko o ke kaulana ka hooilo inu goryachitelny - sbiten, e like me ia ma ka palaoa no buns palapala, palapala, ono gingerbread. Ma kēia Europa meaʻai i hohola Aina I meaʻai kākele - ka mea, ua malama aku i ka ai a me nā manuʻaiʻia.

Ka maloo rhizomes o ka Aina I he B nā wikamina, wikamina C, nui'amino nāʻakika, nui mea kāhinu,. Ka mea, ua i ka hope oia ua koiia e ka disinfectant a me ka lalana ana ia ia ka waiwai, e like me konaʻoluʻolu aroma. Aina Iʻai (hōʻike manaʻo aku nei au i ka mea i pono,ʻaʻole wale nō akā, i ka puaʻa) ua ma muli o ka hiki ana o ke kumu e hoʻoulu digestion, "mahana mai" kou pūnao, hoomaemae aku i ke kino o toxins, a emi kona'ōpū. Ia, aole ia e hoʻolako loa kapu ma ka ai, akā, e makemake e aho ina oe e haawi mai no ka manawa, mai momoma ai, canned ai a me ka mea ala. Kela la i keia caloricʻai ana e ole oi 1600 - 1800 kcal, akā, ka mea e emi i nā, me ka stress i ke kino.

Aina Iʻai, a hōʻike manaʻo hōʻoia i ka hiki ia ma luna o kona kaʻaeʻana, no ka papahana heʻeono i ewalu pule. Iloko o keia manawa, e pono i kela la inu Aina I kī - akā,ʻaʻole i kekahi mea e kuai hiki i kekahi mākeke nui. He pono, e hoomakaukau oe ia oe iho, mai maloo, a me ka maikaʻi - hou Aina I, a me ka hana ai makemake i i kela po.

E hoomakaukau Aina I kī (infusion) no hano o ka wai au e laweiaʻe tablespoon o ka Aina, papa manamana, ma luna o ke olonā grater. Maloo Aina I ka pauka (no ka nele o ka hou aa) e pono ½ tsp. Aina I ninini kapuahi e ka wai i loko o ke ahiahi: e mea maikaʻi, e hana i ka inu i loko o ka thermos - laila ia e noho makaukau oukou ma ka kakahiaka. Kona mea inu i loko o kekahi mau kahua o ka hoʻonaʻauao, ka hapalua o ka hora muaʻai, a ma bedtime, ma ka liʻiliʻi e hō mai noʻu. He kokekau wale kaumaha poho i ka mea ia manawa, e ia 1-2 i nā kilo no hebedoma. Eia naʻe,ʻai Aina I (lōkahi hōʻike manaʻo 'aneʻi) mea,ʻaʻole he panacea no ka poe e noho' īnea me ka i overweight: e hoʻohana Aina I aa e loa hoʻoponopono contraindications. Kēia hana o ke kaupaonaʻana poino, ma muli naʻe o kona kali iki mai, mea,ʻaʻole no ka kela mea keia mea. No ka laʻana, Aina I infusion E ole e hoʻohana 'ia no ka poe e ae mai gastritis, ulcer paha gallstones, ulcerative colitis a me nā maʻi' ē aʻe o ka digestive nenoaiu. He ua hōʻole loa contraindicated i hāpai keiki, a lactation. Eia kekahi, o ka waiwai iloko o ka Aina, pāʻani aku me kekahi ai '- e like me antihypertensives, anticoagulants, a me kekahi, e hooikaika ana a hoʻonāwaliwali i ko lākou hana. Kēia papa - mamao mai ka piha, no laila, ma mua oe hoʻohana Aina I kī, e kiʻi pohaku uinihepa, a oi ke kaupaonaʻana, eʻoiaʻiʻo, e kukakuka pu me kou kauka.

I ka wa e kaawale aku o contra-Aina I ʻai (hōʻike manaʻo e hooiaio aku ia) lawe mai hiki ole. A kiʻi bonus i ke kaumaha poho, e ia ka nui hou ana o ka ili ma muli o ka naʻau i huikala, a mahuahua e hoʻonele. Inā i ka hana o kēiaʻai i exacerbated maʻi maʻi, a me kou ola i deteriorated ikaika, e lawe Aina I kai, e hooki aku, a imi 'inikua aʻo: e mea hiki ia oe kino ua contraindicated keia ala e mi kino.