Appetizers me ka pāpaʻi laau. Recipes no kela lā

ʻono ia i kekahi mea i kekahi mau makahiki aku neiʻikeʻia ma luna o ka shelves o ko mākou Hale Kūʻai Meaʻai hale kūʻai - pāpaʻi laau kapa. O ka holo ana, ina oe e ole he palaualelo, e heluhelu i nā mele i loko o nā huahana, oe paha ike i loaʻa nā pāpaʻi, a ma i holo aku la. Ana i ka wahie i i mai ka iʻa a me ka pāpaʻiʻono - kaʻono kanawai. I loko nō o kēia, ka mea, ua nui loa leʻaleʻa o nā mea kūʻai mai, a me ka manawa, paha, i loko o nā hale ma ka liʻiliʻi loa i kekahi mea a me kā lākou hou o ka moʻa. Nō kāu, keia Appetizers o ka pāpaʻi laau. Beauty ia i kela makahiki lilo nui a me ka poe hanohano.

Ma ka hale kūʻai 'oe hiki i loaʻa i ka like huahana kapaia "pāpaʻi ai". I mea, ia o ka ia, a me ka pāpaʻi, ma keia hihia, hoi, i hana ino iki mai. Externally, ka mea, i kekahi i loko o ka palapala wale, akā, ua hiki maikaʻi ma mua o ka lāʻau i kaʻaiʻana. Inā ka beauty e leie aku, e hiki e puku i na laau crabmeat.

Appetizers me ka pāpaʻi i ka wahie, ka ideas o a i 'aneʻi hōʻike, ono, a' ano oluolu e hoomakaukau.

Ka mua koho - Appetizers me nā komako. E kukeʻana ia, lawe polkochana cabbage meakino-pepa paia, kekahi mau meakino nā komako (helu hoakaka ia lakou iho e like me ka paha oe makemake ia i loko o ka Appetizers i ka hailona aʻaʻole nui), uukuʻeleʻeleʻoliva,'ōmaʻomaʻo onions, mayonnaise, a, o ka papa, pāpaʻi coli.

Ekolu laau ma ka lohi loa grater - ia o ia hoʻi, i kēia beauty, e hoʻokolokoloʻia nā lāʻau a me ka pāpaʻi ai. Nā komako okioki i polū i ke kaʻawale pola. Finely kua ia'ōmaʻomaʻo onions, hoi, ma ke kaʻawale pola. Ma ke ala, e hiki ke auou caiaiai me parsley, ia mea ma kou manao. Cabbage kua loa finely.

Ano, ke hoomau aku i ka manao o ka lettuce. Cabbage, hui me ka mayonnaise a me ka wahi ma luna o ka lalo o ka Appetizers pola. Pāpaʻi ana i ka wahie, hui me ka kamako a me ka mayonnaise, a kau ma luna. E kāpīpī i me chives a parsley a me na oliva ma ka hapalua o ke okioki. Appetizers makaukau. Kēia beauty, e like me oe i kekahi 'ano, na mea e hoomakaukau, oiai ia mea i maikai loa, heʻano o ka Appetizers, kaka. Low-calorie, maikai papaʻaina mea hoʻonani - mea,ʻaʻole he koho nui ..?

Appetizers me ka pāpaʻi laau, a me ka raiki i ole ai maikai, akā, ua hoomanao ia oe i ko lakou funkyʻaiʻana. Ua ua hoʻomākaukau koke ihola nō, ua waiho waho no ka lōʻihi manawa, o ka papa, ina e hana kekahi ou wahi lihi iki ma ka makaukau, no ka mea, ua i hūnāʻia a hiki i ka poe liilii, dala - ua ai i ka lā mua.

E hoomakaukau i kēia Appetizers, kalua ma kahi o 1.5 na kiaha o ka laiki, a ma kahi o 6 hua. Eia hou, oe e pono hapalua o ka uuku onion, Bank o ka palaoa, he pack o ka pāpaʻi hoaa a me ka mayonnaise. Oki i ka hua i loko o polū a me ka laau. I ka moʻa ka laiki i ho'ēmi kānaka, hui aku i ka palaoa, kua ia pāpaʻi laau a me ka hua. Appetizers kahikoia me ka mayonnaise. Onions kua loa finely, a hele ia ma chesnokodavku. Me ka onion E e makaala lakou. Ka mea, e hoʻololi - ka ho'āʻoʻana, e e hao. No laila, hui aku i ka kua ia onion 1 tsp, laila, hui pono a me kaʻaiʻana. A laila, ina pono, hoʻohui aʻe i onion.

E kiʻi i ka loaʻono Appetizers, he okoa na mea like salads a pau me ka pāpaʻi laau. Recipes, e like me 'oe ke ike, noonoo ole a me ka loa e hookeai ai, i kēia manawa e lawe wale ia i hua manu a me ka raiki, i ke koena - 15 minuke. Onions, i hoʻohuiʻia i loko o ka poe liilii, na mea, hoʻoikaika i ka ho'āʻoʻana o ka Appetizers.

E hiki no hoi kukeʻana haakei pāpaʻi Appetizers. E hana i kēia oe e pono ai:
- 1 pack pāpaʻi ai a me na laau;
- 5 meakino uala;
- 5 hua;
- 4 meakino carrots;
- mayonnaise.

Uala a me carrots i loko o koʻu manao, a ua kau pu ia me na hua i loko o ka ipu o ka wai. Ninini iho i ka mau o ka pinches o ka paakai, a kukeʻana i kēlā me kēia huahana a ka mea i mākaukau. Ka wā a pau i ho'ēmi iho, hoʻomaʻemaʻe i ka carrots, hua a me ka uala. Ka lau hamo i ma luna o ka lohi loa grater, he kumuʻiʻo - ma luna o ka nani, a me ka yolk Masa i helelei moku'āina. Pāpaʻi laau kua finely.

Eia, a pau hohola papa, a haukaʻe i ka luna me ka mayonnaise. I kēlā me kēia huahana hiki ke kaawale hui me ka mayonnaise, a laila, e halii mai i nā papa ma ke kaʻawale yolk.

Ke kaʻina hana Ua like penei:
1. he uala - hapalua, i ka lua o ka hapa haalele iho
2. pāpaʻi i ka wahie,
3. nā polokina
4. Again uala
5. Carrots
6. E kāpīpī i ka hua yolks

Me oe e ike, mai ka pāpaʻi koʻokoʻo Appetizers ideas a i hōʻike mai iā ia nei, e ka loa mea. A i ka wā e ho'āʻo iā lākou, oe e ike i ka mea e nōʻono. Loaa ia ia i kou ike maopopo ana!