Beetroot - he maoli mea hoʻonani o kekahi papa. Just hui pu ia me ka kālika a me ka yogurt, e hiki e ke ola a me kaʻono Appetizers i loko o 5 minuke. ? Aeiiaiaiaaia ia i ka haʻahaʻa hemoglobin a me ka digestive pilikia. Kēia mole ua hoʻohana 'ia no ka makaukau o ka nui mea o kona mau kīʻaha, mai vinaigrette e borscht. A pau i ke aloha i kona kupanaha Burgundy waihoʻoluʻu a me kaʻaiʻana. O ia ka leo wale e hoʻolapalapa i ka beets, e pono e pana aku au i oi aku mamua o hookahi hora. Eia hou, mai keia awa pā. No laila, he nui housewives mālama no keia hana a hiki wale i ka kūikawā nani.
Akā, i kēia hiki e käpae 'ina e ike pehea e hoʻolapalapa i ka beets i loko o ka hawewe. Kēia mea,ʻaʻole wale nō ola a me ka oluolu, akā, ma naʻano likeʻole e like me ka hiki. Pono e hoomanao i kekahi mau mea lula. Ma kekahi hihia, aa, oe pono mua holoi pono a me ka maloo a me ka pepa pepa. He nui ke hoomanao i beets liʻiliʻi i loko o ka hawewe hoomoa oi koke ma mua o nui poʻe. Nolaila, ina e makemake e kukeʻana i kekahi mau apana, ia mea maikaʻi, e koho ia ka hola o ka ia nui.
Loa pinepine ua hoʻomākaukauʻia beets i loko o ka hawewe like penei. Ma kekahi mau wahi, nō hoʻi kua me ka ke'ō, he pahi a me ka lāʻau. E kau i ka pāpaʻu bola, ninini 1-2 tablespoons o ka wai. Kiaha me ka beet waiho i loko o ka hawewe umu, a pulehu iho la i ma ka i kā mākou mana o 10-15 minuke. Oe ke kaha i ka mākaukau o ke mau ala - me ka pahi. Ināʻo ia maʻalahi komo i ke kumu, alaila beets mākaukau. Inā ole, a laila, hoʻomau baking. Wale ia mea nui, e hoomanao i ka hope o microwaves hoʻa'ā i unevenly kekahi huahana, e pono e waiho ia ma ka 5-10 minuke e equalize i ka mahana. A wale nō ma hope o ia ho'āʻo.
Oiaio, i papa hana i ka drawback. I ka wā o nā beets i loko o ka hawewe umu pulehu iho la i, ka mea, i keʻawa wai. Nolaila, laila ia mea e pono ke holoi i ka paia o ka hawewe umu, i mea ole loa pono. No ia mea, nui ka makemake e kuke i ka beets i loko o ka hawewe i loko o ka lānai o ipu. He aho no ia mea e kuai i ka kūikawā AEeAaOA ma ka Lako hale kūʻai. Akā, ināʻo ia hiki ole loaʻa, ua mākaukau a me ka maʻamau ea eke. Holoi a hoomakaukau beets e waiho i loko, a hōʻailonaʻia. Ke AEeAaOA Ua waiho ia ma ka hawewe umu a me ka hana kālua no 10-15 minuke a palupalu. E haawi mai i kekahi wahi me, a me oe e ho'āʻo i kaʻai.
Interestingly, na beets i loko o ka hawewe huli mai iʻoi aku ma mua o moʻa i loko o ka wai, a pulehu iho la i loko o ka umu. A ua loihi loa ka emi manawa. Oe ke hoi emi i ka imu manawa, ina ke oki beets i loko o a liilii. A o ka mea makemake, e kiʻi hou aku i ka poe, hiki e hoomakaukau i loko o ka hawewe umu koke ke hoʻokō 'ia i ka pa. Kela manawa, pūlehu akula i ka beets oki i loko o ka poe liilii, polū, hoʻokomo kua ia onion a me ka tablespoon o ka'ōpū i kaʻaila. A hoʻomoʻa i loko o ka hawewe no 2-3 minuke. A laila, hoʻokomo ka hapalua kīʻaha o ka vinega holika me ka tablespoon o ka palaoa. Kekahi pahūpahū, paakai, a ninini iho i ka apana uuku na vīnega. Kālua no kekahi 6-7 minuke ma meakino mana hawewe. I ka hopena o ka ono a me ka palapala nani no ka aina awakea a me kaʻaina awakea.
Ike pehea e koke kukeʻana i nā beets i loko o ka hawewe, e hiki mau kukeʻana i ka punahele Appetizers. No ka mea, aole e pono e kali no kekahi mau hola, a hiki i ke kumu ua moa. A laila, no ka lōʻihi manawa e holoi i ka pā mai o ka unahiʻole, i. Hawewe i wale lawelawe 'ana i ka reheat ia. Ua i kōkua i ka malihini, e hoomakaukau ono mau kiaha.