Pūlehu akula i ka nulu'Īkalia

Pūlehu akula i ka nulu'Īkalia - ia ka loa a me kaʻono succulent pa, oia no. A experimenting me ka pepa okoa nā mea hoʻohui hiki ke hua mai la i kela a me keia manawa i ka hou hanaia'na. Ma keia 'atikala mākou e nānā i kekahi mau ideas ia "puke i haku ai".

Casserole i kekahi o ia mau ipu i mau haawi aku i ka nui kona palena nā papaha no ke kō o culinary fantasies. A ka mea, aole i i loaʻaʻohe mea hou. Ma hope o nā mea a pau, e like me kona eiiiiiaiou e hana kiliala a me ka iʻa, ai a me ka Fish, nā manuʻaiʻia, hua, ka lau a me ka nulu'Īkalia, meaʻono a me nā paʻi waiūpaʻa he, e like me na mea he nui 'ē aʻe like' huahana.

Kēlā me kēia no kēia kanaka nā mea hoʻohui remarkably hoʻokō kekahi i kekahi, e pili ana i ka hoʻohui pū maikaʻi no ka makaukau o ke onaona, a hanai aku ia casseroles. E ho'āʻo i ka hoʻokolohua me ia, a hele oe i kou mau kū hoʻokahi a me ka mikanele beauty no keia mea pa, oia no.

Casserole o ka nulu'Īkalia, aole ia i koi nui ke kākoʻo 'ana i loko o kona hoʻomākaukau. A pau ka loa a me ka mea maʻalahi. No keia 'Aʻole ole maoli mea i o na ano o ka nulu'Īkalia oe ke hoʻohana. Akā, he mea pono ia kona "leo" ano. No ka laʻana, orkette, fusilli, kaneloni, penne, makeroni paha farfalle. No ka hoopiha - o kekahiʻano a me ka 'ano o ka iʻa, ka ai a me kaʻai iā.

Nui, nulu'Īkalia - mea he versatile huahana. Akā, kona pomaikai mai e ike i na mea a pau. Eia hou, ka mea, iloko ona carbohydrates, ka mea no i ke kumuʻiʻo, pia a me nā minelala hao. A me ka poino, e ola paha kii ka mea e, ka mea pololei pono e ike i ka pololei ala o ka imu.

Pūlehu akula i ka nulu'Īkalia - ia ka loa a me kaʻono succulent pa, experimenting me ka pepa okoa nā mea hoʻohui hiki ke hua mai la i kela a me keia manawa i ka hou nani. No ka mea, ua hoomakaukauia casserole me ka nulu'Īkalia loa lōʻihi. About kanaha minuke - a me kou mea i hanaia mea mākaukau no ka hoʻohana.

No ka laʻana, nulu'Īkalia casserole me kaʻai - loa ono pa, a hoʻokauwā maila na wela. E kukeʻana ia oe e pono ai, o ka papa, nulu'Īkalia a minced ai 350 nā huna, hoʻokahi carrot a me ka onion, mayonnaise (200 nā huna) a me 3 hua. A, o ka papa, pua nānālā aila, paakai a me kekahi pahūpahū e hoao.

No laila, carrots hamo i ka lohi loa grater, a me na onions okioki i polū. Hoolapalapa i ka wai, hui paakai, a ninini ia i loko o ka nulu'Īkalia, a e e hoolapalapaia a wali, no laila, ma loko o ka mea, i ole moʻa. A laila, ia lakou i loko o ka colander, holoiʻia ia me ka wai huihui, a eʻoiaʻiʻo, e ae ia e omo.

Onion ke fry a gula eleele i ka pua nānālā aila, a laila, hoʻokomo i nā carrots a kukeʻana i ka iki hou a hiki i ka manawa e like me ka mea ua pau hoowahawahaia mea eleele a. A ma keia nuipa a kau mai i ka lepo, pipi, a kukeʻana a ka mea, ua hoakaka moa.

Hahau i ka homogeneous nuipa a me ka hua a me ka mayonnaise oil ano, a e lilo kou pulehu iho la i casserole o ka nulu'Īkalia. E kau ma ke ano o ka hapa-hoolapalapaia nulu'Īkalia, a ma luna o ia mau mea - ka hapanui o ka makaukau Mix o sausage ai. A pau i kēia mea pono, e hoʻopiha i ka hua me ka mayonnaise. Hana i ka ia a me ke koena o ka nulu'Īkalia a me ka ai, luna me ka hua meaʻai kākele kai kūʻono.

Ma hope iho o ia, a pau hilinaʻi nui wale ma luna o kou mau makemake, a me ka manaʻo. Aloha uliuli - luna pritrusite casserole kua ia dill a me ka parsley, a e haawi aku i kou pa, oia no ka maopopoʻono. Like me na oliva a me na oliva - ka mea hoi e e lea hui me kaʻai.

I ka kakau ana ua ana, nulu'Īkalia casserole e hoonohoia i loko o ka mālama '-hahana loa i 200 ka papahelu umu no ka hapalua o ka hora. Inā 'oe makemake e kiʻi i ka hoʻopauʻana o ke pa, oia no me ka crispy gulaʻeleʻele, a laila, e uhi ia e ole e. A ina ma ka mea ku ole, mai ka loa kinohi, uhi ia me ka pepa o ka pepa kini. I ka mea makaukau kou casserole, e hiki pili ma ke noi ana o kekahi o kona wela, a kali a anuanu ihola ia.

Kēia casserole - he makemake nui i ka hooluhi piʻi akula nō hoʻi. E ho'āʻo ka mea, me kekahi mau ʻano o ka waiū, aʻaʻole pono me ka mozzarella a me ka parmesan me ka waiū. Nulu'Īkalia, koho i ke ano e oe makemake i ka maikaʻi: Kahuli, mau pepeiao, curls paha kakaka. I mau, fantasize!