Food a me nā mea inu, Kī
Black kī lau: ka mea pono, a pehea e brew
Black kī - mea mahaloia imua o ko kakou aina mea he tonic, i mea kiʻekiʻe ono a me ka onaona waiwai. Kī replenishes ikaika o ke kino, relieves luhi, makewai quencher, a hiki ma ka wela, iaono? Ienoai naʻau i loko. No keia mea, ua like ia me na mea he nui kenekulia ma ke ao nei. Ka nui waiwai Ua baikhoviʻeleʻele kī lau.
a maloo
Lawe mai no ka makaukau o ke kī lau no hou aaioee. Ma ka omoāea o ka ona mau ua hoemiia wahi, ka leo a me ke kaumaha o ka pepa, hoemiia turgor. A maloo i e maoli a me kaʻimi hoʻopunipuni. Ma ka mea mua iaoia tealeaves ua hohola thinly ma ka lalo luna, ke kaʻina i 18 hola ma ka lewa mahana o ka 25 degere. ʻimi hoʻopunipuni iaoia hoʻohana kūikawā machines zavyalochnye. Ke kaʻina lawe mai i ka 8 hora i 40 degere ea temeperature.
hoʻohuli
Hoʻohuli akula kī lau i loko o ka Tube ua hua mai la i ka kōkua o kūikawā machines - He Mele. E like me ka hopena o ia ka hana he mea kekahi me mechanical poino ma luna o ka ili o ka pepa, o ka halepaahao wai kahe i ka ili o ke kī lau, a envelops ka waho. I hoʻomaka i ke kahua o nāʻakika, nā mea kemika, lau waihoʻoluʻu loli aʻe mai ka uliuli i ke keleawe.
fermentation
I loko o keia pae ka 4-8 hola. Ka mua pae o ka fermentation mea, mai ka hoʻomaka o ka ua hiolo kaʻina hana, i ka lua o ka hele ma ka lumi lewa kūikawā ka i mehana ea, kiʻekiʻe loa humidity (96 pakeneka), a me ka ikaika influx o ka oxygen. E like me ka hopena, i ka pepa i pouliʻeleʻele, houʻono a me ka palatability.
ka maloʻoʻana
Lawe mai i ka mea, e pau ana i ka enzymatic keʻano o ka hanaʻana a me ka biochemical reactions. Ma hope o ka maloʻoʻana, i ke kī lau eʻeleʻele, 80% emi ka maʻiʻo o ka nui mea kāhinu,. Kī Ua maloo mua i 95 degere i ka humidity o 18%, a laila, i ka wela o ka 80-85 degere i 4 pakeneka koena ona mau.
ka hoʻomaopopoʻana
A lohe o ka hoʻomaopopoʻana i ka lau kī lau i kaawale mai o ka haki, akahai - i oi paa. E like me ka hopena o kēia kaʻina,ʻeleʻele kī lau Ua maheleia nui a me ka uuku (uhai aku) i loko o. Lau kī mua puunaueia i ka pepa mua (o nā puʻupaʻa, a o ka pepa mua), i ka lua a me ke kolu (mai ka lua a me ka kolu o ka lau mohala niioaaonoaaiii)
Ia e pōmaikaʻi ai o Black kī
Black kī lau he he wahi lihi iki o ka māhuaola i loko o ka haku mele 'ana. No ka laʻana, ka mea, i ka carotene - provitamin A, i mea kuleana no ka hihiʻo, ola ili, lauoho a me nā kui, e like me ka pono functioning o ke kino nenoai.
Loaʻa i loko o kī a me nā wikamina, no laila, e lohe i keia inu ka waiwai i kanaka me ka mimikō, gout, peptic ulcer maʻi.
Wikamina C ua hapa 'ia' nalowale i loko o ka? Iecaianoaaiiie o ke kī, akā, ua hookomoia iloko o kekahi mau dala ma ka pau huahana.
Loa kiʻekiʻe maʻiʻo o ka wikamina E iʻeleʻele kī. Kona kuleana pili i ka mea e hoʻopale keena mai noa radicals, hoihoi kā lākou 'ole, ka meheu o ka kūnewa kaʻina, puʻe normalization. A me keia wikamina 'Aʻole e wāwahi i nā nā lātoma o hyaluronicʻakika.
Eia hou, nā waiwai hoomalu nae lakou i ku e allergic naoh, ka'ōnaehana paleʻea nenoaia ua malamaia, i antibacterial waiwai. Black lau kī ua kekahi hōʻike i nā maʻi o ku una ha i ka lua, e like me stomatitis. A me ka hope akā,ʻaʻole ka liʻiliʻi loa, e nanahe i maikaʻi ma mua o kekahi kope!
kī manawa: pehea e brewʻeleʻele kī lau?
I mea e hoʻonui loa i ka pono, mai keia e olaʻi inu pono e ike i na nuances o ke kaʻina. Pehea e brewʻeleʻele kī lau? Mua, ka infusion manawa mea e kaukaʻi ma ka papa o ke kī a me ka wai paakiki, akā, ma ka awelika papa koa mai ka 5 a hiki i 15 minuke. Ma mua o ka hoʻohana maemae ka teapot ua holoiia me nā kapuahi e ka wai. Ka lua, aia no he rula: i ka helu o ka puna o ke kī e anaia e ma ka uku o 1 teaspoon oʻeleʻele kī i 1 kiaha o ka wai i loko o ka ipu lepo, eia kekahi keu puna.
No laila,ʻeleʻele kī lau, ma ka hou ana i kona hanohano launaʻaiʻana a me ka onaona ano, a hoi mai i ka nui o ka maikaʻi kēia waiwai. He mea känalua 'o Beritania i ka maʻa o ka inu kī i kēlā lā, e pana aku au i 5 hola o ka lā. Ua ka manawa no mākou, e komo i loko o ka mooolelo o ka i kela la hokii, a ma ka liʻiliʻi loa i ke kiaha flavored inu.
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