Buckwheat me kaʻai - beauty

Buckwheat i loko o ka imu kaʻina piʻina i ka uku o ka 4-5 manawa, noho i ka ho'āʻoʻana o ka wai, a ua moʻa. Liu hou ai ka waiūpaʻa a me ka waiū, ia mea heʻono, akā, me ka mōhaiʻai kai , ia mea nui oi hana hoihoi. Eia hoʻi, ia meaʻai, a "aloha" i ke kaikea, no laila ka mea, ke oi ono wā paʻa kūhohonu loa momona ai.

Pehea e kukeʻana buckwheat me kaʻai o ia mau mea,ʻaʻole paʻakikī i ka hoomanao. E hoomanao i kekahi mau imu koho.

Ka mua koho

Buckwheat a me ka ai, i ka beauty o i ua hoike mai ia ma lalo nei, ua moʻa kai. No ka ohana o 3-5 kanaka, e pono ai 250 nā huna. buckwheat, 300-350 GR. ai.

Ai hiki ke lawe i kekahi apo, malo, o kona iwiʻaoʻao, a me me ka ahu iho la ka momona paha. Kēia hiki eʻiʻo puaʻa, pipi, hipa, Oie, Duck, moa a me kekahi 'ē aʻe. Ka ua momona ka mea, o, ka tastier E buckwheat.

Ai holoi, oki i na apana o ka awelika nui, a waiho i hoʻolapalapa i loko o 1 hano o ka wai, ke akahele ka paakai. Ma imu, pono e wehe 'ia i ka hua ma ke kamepiula, i ole ia, e huli ao me sediment i ka ai. Oe ke hoʻohui i ka pau onion, 2-3 cloves o kālika a me ke kaikuono-i, e haawi keuʻono.

A hiki i kaʻai ua moʻa, e hiki hoʻomaka hoomakaukau buckwheat. Ka mea, e hele aku ma, mai ka litter a me ka untreated paha hewa mohihi. Ka nāhelehele i pollen, mai ka poe liilii, haihai na anoano. Buckwheat holoi me ka holo anu ka wai. Ma hope iho i ka mea e e waiho ma luna o ka pā, a ignited like loa i mea e pono ai i ka kiliala kuai i ka uliuli, like me ke kope mohihi. Calcined buckwheat Aʻole i haule iho ma ke kaʻawale, e malama i kona helehelena, a hiki ma lalo o hooeueu ana, e huli crumbly mōkākī. Calcining hiki ole ke hana ina oe e like me ka moʻa porridge.

Ma hope o kaʻai ua maopopo makaukau, ke kanana nei kai ma ke kānana o ka hao mālama 'wehe mai ia i nā'āpana o kaʻai. Pākuʻi i ka mea i hoka ai kai buckwheat, na apana o kaʻiʻo a me ka i, e hoʻolapalapa, uhi i ka pahu, i ke ahi lohi. Ma hope o 20-25 minuke, e hiki ke huli aku i ke ahi, a e ia brew no ka hapalua o ka hora porridge, laila mālama aku.

koho mau

Ano, i ka lua oʻano, a wehewehe i ka ai ua moa buckwheat. Beauty me ikona ai: ai. Ka hapanui o pinepine oe hiki ke 'imi i ka ai: o ka pipi, ka puaa a me ka lio i ka ai. Kekahi o ia e hana. Koho canned ai ma ka aniani ipu, i mea e ike ai i ka Contents. Good ai: o ka kekahi i loko i nā'āpana hiki o kaʻai i loko o jelly o bouillon me ka ka palena haʻahaʻa nui o ka momona. Kaikea, wela i i ka imu kaʻina hana, ma ka ili honua, a pau i ka mea i loko o ka muliwai, a me na kapa - keia mea i ka apana o ka puaʻa, a aa koko, e'ōlelo aku e pili ana i ka poe ilihune ma Hawaiʻi o ka manaoia huahana.

A hoʻi hou aʻela ia i ka buckwheat ua moʻa me ka ai, i ka beauty i ka loaʻa o ai:. Buckwheat hoʻomākaukau ma ka hana i ho'ākāka 'ia i loko o ka muaʻano. Ai: mai ka hiki neʻe i loko o ka imu ipu, he wahi mahana, i, a wehe i ka meaʻala nui. Keia kai kūʻono lau, peppercorns, cloves. Pākuʻi i ka wai a hiki i ka buke, ai ka lākiō o ka buckwheat wai e e 1: 3. Season me ka paakai, a pepehi, e hoʻolapalapa. Ma hope o 25 minuke, e lawe aku oe mai ka wela a me ka ae, e ku mua ana.

Ke kolu o ka koho

He He kūikawā buckwheat me kaʻai. Ka beauty Ua aneane oi huikau, akā, porridge tastier huli. Mākou e pono ai nā mea a pau i nā huahana mea e pono ma keʻano mua, akā, e mea pono, e hoomakaukau i ka porridge i loko o ka ipu hao.

E hoomakaukau ipu no ka baking. E hoʻomākaukau i kaʻai, a fry ia me ka aila iki a gula eleele. E kau i kaʻai ma ka lalo o ka ipu no laila, i ka mea i 1/3 o ka huina ka leo. Ninini aku au i ka neʻe ikaikaʻana a me ka calcined buckwheat, ma kahi o 50-70 nā huna.

E laweʻoe i nā onions a me Fish, finely popopo, a kahu ke kaawale, laila ko Yuuki ia kahi o ka ipu hao. Top i me ka wai i ai i ka luna a me ka uhi. Akā, i ka uhi hiki ke hoʻohana kaka palaoa kāwiliʻia. E kau i loko o ka umu no ka 1 hora ma lōpū mahana.

Moʻa buckwheat me ka ʻai i loko o ka umu huli mai oi loaʻono. Ke kumu o ia mea, ua languishing lohi, hiki makaukau.