Cortisol ole stress hōmona

A stress hōmona, a ma ka kekahi dala i mau makana i loko o ka kino o kekahi kanaka, ua kapaia cortisol. Kēia Nine Inch waiwai hua mai la ia e ka adrenal cortex, He nui no na mea he nui biochemical reactions. Ma kekahi, ia constricts ipu koko, e hōʻoiaʻiʻo maikaʻi hana o ke ake a me ka lolo, e like me ka manaʻo koikoi, piʻi pū. Ka Ikepili o cortisol i loko o ke koko e leie aku ke kauka e huai ae i ka nui helu o nā maʻi likeʻole ma ka wanaʻao kahua o ka hoʻonaʻauao.

Once kekahi kanaka mea ma lalo o stress manaʻoʻike paha physical ano, adrenal cortex koke helu kuhi puke i ka 'Imi paka stress hormones e kālele ana a me ka hoʻoulu naau aayoaeuiinoe, kōkua i ke kino, e Makuakane me ka pakiko-luku ole o ke kaiapuni.

Inā mākou e kamailio e pili ana maʻamau cortisol maʻiʻo, no ka poʻe ma lalo o ka makahiki o heʻumikumamāono makahiki, e papa koa mai ka 80 a hiki i 580 nmol / L no ke koena o ka mea, ua mai ka 130 a hiki i 635 nmol / L. Kēia anakahi hilinaʻi nui ma luna o keʻano o nā hoailona. No ka laʻana, i ka nui o ka cortisol hilinaʻi nui ma luna o ka manawa o ka lā. Ma ke kakahiaka hora ka nui i loko o ka piʻi pū koko, a ma ka ahiahi o ka stress hōmona na ma ka palena iki buke. Ma hāpai keiki kekahi maoli he cortisol pae, a nui loa: i ka 2-5 manawa. Ma ka hapanui o nā hihia kiʻekiʻe koko pae o ka stress hōmona o kekahi o na symptoms o ka maʻi nui.

No ka laʻana, ke kiekie cortisol e hōʻike adenoma (adrenal Ka maʻi 'aʻai), hypothyroidism, polycystic ovary maʻi pale, obesity, kaumaha, kōkua iā ia,, ake cirrhosis a mimikō ulu. No hoi, mahuahua stress hōmona i loko o ke koko, a hiki ia i ka pono no o ka loaa ana ia ai ', estrogens, opioids, kemikala glucocorticoids a me nā moʻolelo contraceptives.

Low cortisol pae like me mea,ʻaʻole he hoailona maikai. Hoemiia stress hiki manao hōmona deficiency, a pituitary adrenal cortex, ake cirrhosis, Addison ka maʻi, hepatitis paha anorexia. I ka la mahope mea no ka cortisol o ka papa kuhikuhiE metabolic mea hoʻokonukonu, a me kona haahaa ka maʻiʻo ma ke koko hiki i ka pahikakiwi oi emi ma ke kino paona. Ia mea ke kumu, ma ke alanui, ua haawiia keia i like hormones no ke kaupaona lilo ana keia ano o Nine Inch waiwai.

Small anakahi cortisol pae i loko o ke koko i ke triggered no hoi ma o ka loaa ana o ka helu o ka lapaʻauʻia. No ka laʻana, barbiturates. Kumu no ka emi paha, ma ka mea ku ole, hoʻomāhuahua i ka stress hōmona hiki e loa nui. Eia naʻe, he pololei ka auhau o ka moku'āina o ke ola hiki ke haawi wale palapala hōʻoia no endocrinologist, ke kaumaha ma muli o ka hana i ho'ākāka 'hopena o ka Ikepili.

E hōʻuluʻulu manaʻo, ka mea e e kaulana ia cortisol e loli ai a pau hoʻokumu paʻa physiological keʻano o ka hanaʻana i loko o ke kino. Kēia rula hooponopono o ke kōpaʻa, ka unuhi ana i ka momona, a me nā carbohydrates i ikehu, upregulation o Anati-hoʻoʻino hormones, stimulation o ka gastrointestinal'āpana nenoaiu. He nui no ka hoomanao ana i ka hopena o ka hooloihiia ko stress ka adrenal glands hoʻomaka e hoʻonāwaliwali i a me ka hiki ole ponoi Lele aku kėlä hoʻi, a 'o ia hoʻi i ka makaikai ana i ke kauka i loko o keia hihia e e OAXA.