Courgettes: ideas no kēlā me kēia lā

Zucchini, kaʻuala kokoke hoahanau, ma ka XIV hele mai i Europe, mai Amerika, kahi e ua ulu no kenekulia ka Iroquois Indians, mai ka mea nona ia, a me ka pī a me ka palaoa, i noʻonoʻo i ka papa kuhikuhiEʻai. Ma Europa, ua ulu ka squash ma Kāhua Ulu'lāʻau nā mahinaʻai, a me ka wale anoano i hoʻohana like ai.

E hoʻomaka ana mai o ka XVIII kenekulia tavern hohola iho la a puni ke Kaiwaenahonua, a hoʻomaka i ke 'Imi hoʻohana ma o ka eooie o na lahuikanaka he nui. Zucchini ideas i loa like, loa aloha ma ka Italians. Ka mea, e pono ke kemu, a paipai excretion o ka naʻokoko a me kelaʻawahia waiwai.

Ka mea, aia no iloko olaila he nui loa biochemical 'ona e like me nā polokina, bipi kūpaluʻia, ke aloha nāʻakika, potasiuma, kalipuna, keleawe a me ka phosphorus, nae zucchini ideas, ua loa pono no ka mua kanaka e loaa ana mai ka gastrointestinal maʻi, i nā huahana loa e pono.

He kupanahaʻai huahana i kekahi hapa o kaʻai kaulana o Bruce Janner, hiki e mi kino. e hoomakaukau Courgettes ma naʻano likeʻole: ka mea, e palai, kālua, ai:, e caviar, canned a me ka pickled.
Loaʻono kapiia lakou a pau zucchini ideas i nā loa noonoo ole.

5 kilograms o courgettes Pono ekolu poo o ka kālika, a mau horseradish kumu a me na lau o kaʻeleʻele currant a me ka kamako iki. No ka makaukau o ka brine no hano o ka wai, ua lawe hapa tablespoons o ka paakai. Young squash oki i loko o ka poe liilii, slices, eʻoki horseradish aa i holehole mai ai a me ka kālika ka hele ma waena o ka ahakanaka.

Zucchini ka paʻakai i loko o ka enamel pa pulehu, a ua kau ma luna o ka lalo hapalua hapa horseradish, kālika, currant lau a me kamako iki. Ua uhi ia ka i koe kekahi me noae i na mea ala i loko o ka ipu courgettes, a ninini wela brine. I ka squash Aʻole e lana ana ma luna, e kau i kaʻauamo, alaila, o ka ipu hao mea pono e hoʻokomo i loko o ka me wahi i na la ekolu. A laila, zucchini hoʻololi i loko o sterilized kiaha, a me ka brine ninini prokipyachonnym'ōwili.

Oe hiki ole kukeʻana sliced a pau kapiia lakou a pau zucchini ideas i mea i loa mea. E hoomakaukau 10 kg o kapiia lakou a pau zucchini lawe 15 kg o hou hua, i ka nui o ka i, aole ia i oi aku mamua o 10 kenimika. Dill a celery pono e lawe i ka pouna, i ka ia nele, a me ka paʻakai. Kālika ua ia he uuku emi - ekolu haneri nā huna, a me ka mea awaawa cayenne kekahi pahūpahū - 100 nā huna. E huiʻono ma ka liʻiliʻi dala hui currant lau, kamako iki a me ka horseradish.

E hoʻomākaukau i nā zucchini, a me keia beauty ua i papahana no ka lōʻihi-makahiki pūnaewele, like penei: o ka hua ua ua holoiʻia o nā inflorescences a me lalo iho, holoi a me blanch i mau minuke. Ke hoomakaukau kiaha waiho courgettes, a hoʻololi onaona lau nahele a me nā meaʻala, kua ia i loko o a liilii i elima kenimika ma ka lōʻihi. Peppers, ula maikaʻi,ʻoki ma ka hapalua. Ka piha ipu akahele ninini piha me hoolapalapa brine, uhi me ka 'ilikai ke poʻi, a incubated i ka pō i mehana ea. A laila, lawe mai nā kapa ma ka me wahi no ka lā paha, aiʻelua, a laila, squash i makaukau no ka hoʻohana.

ʻano nui hoʻohana no ka imu squash caviar, emi mai no ia i moʻa Jam. Ka mea hiki ke hoʻokomo akula paha e hana kālua i loko o ka umu. No ka laʻana, no ka aina kakahiaka oe ke hoomakaukau i ka beauty zucchini pulehu iho la i ka waiū. E hoomakaukau mai i keia pa, oia no oe, e pono i ka liʻiliʻi loa i ka hora.

Two meakino zucchini, oki i loko o lahilahi slices, e pono e lawe 100 nā huna o ka waiū a me ka like nui mayonnaise. Ke hoao aku la, Ua lawe onion, dill, Italian uliuli ukuhiia, lepoʻeleʻele kekahi pahūpahū a me ka paʻakai. Papa manamana ma ke olonā i papa manamana, me ka waiū i hui pūʻia me ka mayonnaise, onion oki i polū, finely okioki i ka lau nahele i.

Ke kāluaʻia pā mua momona o ka iʻa. ahu iho noae sliced zucchini, alaila, he ahu iho la ka onion, pipi i ka lau nahele, ka paakai decomposes hoʻopiha papa o ka waiū a me ka mayonnaise.

A laila, a pau ua hai hou a ole zucchini. Palapala i loko o preheated 180 degere umu a me ka hana kālua no kanaha minuke. Ka hoʻopauʻana o ke pa, oia no kānaka ho'ēmi, pīpī me finely kua ia dill, a mālama ihola iā ia ma ka papa. Keu a kaʻono!