Green meaʻai kākele. Best ideas

Meaʻai kākele - he hana kāleka o ka Hawaii. Kēlā me kēia kānaka poʻo kuke ua imi ia e ka mea pa i alohilohi,ʻono a me ka mua. No laila, pinepine i mālama ai ma ka hou ana i ka meaʻai kākele, i hiki keʻai i kaʻai, ka iʻa, uala, a no laila, ma luna o. D. Ua hiki e ana o kekahi mau'ōniʻoniʻo a me flavors. Ma kēia 'atikala oe, e aʻo pehea e e launahele meaʻai kākele. Aia hoʻi, ka mea fits aneane kekahi pa o kaʻai, ka iʻa a me kaʻai iā.

Cool uliuli meaʻai kākele: beauty

E like me ka rula, ka mea, ua hana mai ai i kou makemake. Ma hope o wela uliuli meaʻai kākele i e huawaina, ono ole'ākilikai. Ua huli he ao alohilohi i ke kala i ku hemolele me ke pa, oia no.

Hot uliuli meaʻai kākele, lawe i ka uuku pupu o cilantro. Holoiʻia ia ia, maloo a me ka finely e kua. Ka ipu o ka koriana 2 cloves i maloko, minced kālika. E serrano peppers, e wehe i na iwi i ka meaʻai kākele e eʻoi aku ka pahi. Kona finely e kua a me ka wahi i loko o ka pola me ka kālika a me ka koriana.

Lawe me na ia liilii Lime, ma ka hookaawale ipu laila kaomi i ka wai mai o lakou. Aia no hoi hoʻohui 1 tbsp. noho ho'āo ai. keʻokeʻo vīnega. Me kekahi Lime kaha onionio popopo. E 0.5 Art. noho ho'āo ai. dijon a spicy makeke. Ma ka ia wahi i ka 'auhau o 10' ole. ka meli.

A pau o ka mea ma luna o nā mea hoʻohui i loko o ka bola, hui, pola a ala apuupuu hoʻopau. Ua ninini 0.5 Art. olivaʻaila. Ano, hui paakai a me nā seasonings e hoao. E lawe aku i loko o ka hau no ka 30 mau minuke.

Oia ka meaʻai kākele ua loaa paʻa kūhohonu loa uliuli waihoʻoluʻu. He hele mai i ka iʻa, Pizza, noodles a me kekahi porridge. Just mai hoʻopoina i kou pono, e lawe mai i ka meaʻai kākele e hoao oe ia oe iho.

Mekiko meaʻai kākele

Kēia beauty mea puni hoʻi a me ka ole i ka a pau nāna. E hoomakaukau Mekiko uliuli meaʻai kākele pono ai nā huahana.

1. Green nā komako - 5 pcs.

2. kālika - 4 cloves.

3. Cilantro - 1 ahui.

4. Chili - 3 apana.

4. Avocado - ½ h.

5. Wai - ½ ke ala kūpono.

6. Salt e hoao.

Nā komako ihi. E hana i kēia, kūpenu iho ia i loko o ka pola o nā kapuahi e ka wai no ka 1 minuke. A laila, nā komako i ua holoiʻia koke a me ka pono. Kālika auʻa wale oki, hui aku cilantro, chili peppers, avocados a me ka paʻakai ma laila. Whisk, pola aʻaʻahu. A laila, hoʻokomo ka wai a me ka hou hui pono.

Ua huli i ka maoliʻoi Mekiko uliuli meaʻai kākele. Ua Ua maikaʻi loa hoʻomākaukau i kekahi pa i ua moʻa mai ai.

I ka meaʻai kākele no ka hooilo

Kona koho imu. Ka mea nui wale nō i loko o ka meaʻai kākele - hoʻokomo lawa ka paʻakai. A laila, e hiki ke hoʻopau mawaena o ka hooilo. E hana ia, lawe i kekahi nui pua o ka parsley a me ka dill. Greens perebeyte, pola aʻaʻahu.

A laila, e pono e hoʻomaʻemaʻe, a wehe i ka ihi mai ka uliuli nā komako. No ka hoʻomaka e e lawa, a me ka 4 pcs. Lakou kua, a hoʻouka hou aku au i ka greenery i loko o ke pola. Massu lanakila hou a ala apuupuu. A laila, ma ka ia ipu, ia wahi aku 4 omaomao ono kekahi pahūpahū, a me ka hookahi helu o ka kālika cloves. Mālama '-holoi a maemae ia.

A pau o ka mea ma luna o nā mea hoʻohui, whisk pu. Add 3 tbsp. noho ho'āo ai. paakai, a hui pu loa. Ano, i ka uliuli meaʻai kākele makaukau no ka hooilo. Ua haʻalele ia ninini iho i loko o ka ipu, a me ka refrigerate.

Meaʻai kākele me ka uliuli mohihi

No kona makaukau paila 2 nā lika o ka wai, hui paakai. A laila, ma ka lalo baila aʻela i ka pī (2 tbsp.) No ka 5 minuke. Ma ka manawa pono, e lawe aku oe i ka papapa maka, mai ka wai me ka slotted gula, i ke bola, a ua koke kau ma luna o ka hau. He mea pono i ka mea e malama i ke ano o ka ka pī, a i mae.

E ninini i loko o ka ipu 5, Art. noho ho'āo ai. olivaʻaila, kau i 4 cloves o kua ia kālika a me ka fry no ma kahi o 3 mau minuke. Mai kipaku ia a gula eleele. Ka papapa maka, kālika, 1 HR. L. lemona ihi i loko o ka, pola, ninini 2 tbsp. noho ho'āo ai. ka wai lemi, a pepehi aʻaʻahu.

Hamo i ma luna o ka lohi loa grater 200 g. kao me ka waiū, a me ka ninini i ka läÿau, i loko o ia, a i pai pu ia i loko o ke pola. Salt a me kekahi pahūpahū i kou makemake. Mass Mix loa, i loko o ka hau no 40 minuke, a oe ke lawe mai i ka papaʻaina.

Italian ua kahikoia a nani

Maikaʻi i hoolapalapaia ai ole, e ke i ma ka Grill. E hoomakaukau ai i ka uliuli Italian meaʻai kākele nele ka kēia huahana.

1. Parsley - 1 ahui.

2. chives - 1 uuku ahui.

3. Salt - 2,5 c.

4. Wine vīnega (malamalama) - ½ ke ala kūpono. noho ho'āo ai.

5. Wai - 15 ml.

6. Olive aila - 7-10 ml.

Ka mea ma luna o nā mea hoʻohui i hoʻokomo i loko o ka, pola, a pepehi aʻaʻahu. Add 1 tbsp. noho ho'āo ai. oliva kaʻaila, a me ka wahi wai i ka meaʻai kākele uaʻaʻole he paapu.

Ano, ia oe i ike pehea e kuke Italian launahele meaʻai kākele. Ka beauty ka loa a me ka mea ho'āmana. Nolaila, e hiki ke hoomakaukau i na wahine.

Culinary kōkua

Inā e makemakeʻoe e kiʻi i ka ono hoao o ka meaʻai kākele, alaila, me ka wela o kekahi pahūpahū, wehe i na anoano. Ma hope o nā mea a pau, ka mea i huʻi. Ma Mekiko pa, oia no ia mea i makemake loa ia hookui ole wale wela kekahi pahūpahū a me ka kālika, akā, peppercorns.

uliuli meaʻai kākele haawi aku na nā mea hoʻohui i broccoli, cauliflower, greens, leeks, avocado,'ōmaʻomaʻo nā komako, kaʻukama, Mele a oi. ¶ AL.

I ka wā i loko o kekahi, pola hahau meaʻai kākele, e ho'āʻo e hui aku i kekahi wahi wai. Nō hoʻi, ka mālama '-e kua lāʻau ikiʻai a me nā huahana. A laila, ka mea hiki, e lawe mai i ka nuipa a ala apuupuu.

E hoʻomākaukau i ka launahele meaʻai kākele, hoʻokolohua me keʻano o nā kīʻaha, a, heʻe piʻoloke ihola i kou hale a me nā hoaʻai hou, spicy a me ka palupaluʻono.