Haʻi'ōlelo kino no ka i lalo mau wāwae i loko o nā keiki

Pinepine keiki i lalo mau wāwae, a i ka hopena maikaʻi ia ma luna o ke kino holoʻokoʻa. Ua pono e hana. Ka loa ka hoʻokō ala e hana i kēia mea hookoikoi. Aha i hana kōkua pakele o palahalaha kapuai, heluhelu i ka 'atikala.

He aha ka he i lalo?

He He maʻi i loko i ka flattened hoaka o ka wāwae. Ua pilikia na mechanics o ka hele ana a me ka hoʻomōhala complications ma na ami kuli, puhaka, a me ka spine.

Oeaeo kapuai (wawae deformity) hiki ke malama i na keiki mai ka hanau ana. LIKE loaa ole ia. Ma ka makahiki o he umikumamakahi hapalua o ke keiki e loaa ana mai i kēia maʻi.

Nā kumu o ka palahalaha kapuai

Maopopo leʻa inoa ma ka liʻiliʻi loa kekahi kumu o ke kumu ia mea hiki ole. Ma ka hooulu ana o ka flatfoot ua 'ole e likeʻole aʻe:

• Hereditary predisposition.
• Ka liki ole kino kaumaha.
• Excessive haawe ma ka lalo lala. Mua o nā mea a pau, ka mea haʻuki ia mau papa a hoʻopau i ka puu o ka ikehu.
• Nawaliwali o na nāʻiʻo a me ligaments o ka wāwae, a ua hala aku mai ka makua i ke keiki.
• Hopena o ka maʻi e like me cerebral lolo, polio, rickets, i kumu lōlō o na nāʻiʻo a me ligaments o ka wāwae.
• Nā palapū o loli iki degere.

na hoailona o ka flatfoot

No ka makua i loko o ke kaua'ō'ō ihe me kā lākou poʻe keiki, ka mea i hai i kekahi loli ma ka hele ana, a me ke keiki e haʻi e pili ana ia ia iho. Symptoms e nā:

• Clubfoot i neʻe ka wā i ke keiki'ōmau ka wāwae i loko o.
• Ua 'aʻole i ana ma ka wāwae a pau, akā, wale ma kona pā kaʻe.
• Child hoole i ka lōʻihi hele. He wehewehe keia ma ka i ana ia ia i kaʻeha ma nā wāwae, a hoʻi ia ia i hele.
• Ka ili o nā kuʻekuʻe e komo kāmaʻa haoʻa i, i mea, ka mea, hehi iho ilalo okoa: ma luna o ka loko mea 'ē aʻe.

Inā i ke keiki e ia ma ka liʻiliʻi loa i kekahi o kēia mau symptoms, oe e nīnau aku i ke kauka.

Ua oki ole pathology

Physiology o ka 'ole o ia i ka maʻamau wawae e hoomaha i ekolu helu aia i loko o ka lima iki, manamana nui a me ka kuekue wawae. Mau kumu i interconnected ligaments, tendons a me Muscle'aʻaʻa, a i hui ma ka vaults. Ke kaumaha ma muli o ka wahi, na vaults i:

• Lonikū - holo ma ka loko kae o ka wāwae.
• Keʻa - hoʻohui i ke kumu o ka manamana nui a me ka lima iki.

I ka wā o ka maʻi hoʻomaka e ulu, he mea he flattening o na hoaka. Wāwae no ka i lalo i loko o keia hihia i he okoa kākoʻo wahi, a lilo ia i midsole.

lonikū i lalo

He He ano kahi i ke kiekie o ka AYEIE huapalapala ua hoemiia. Loa pinepine ka mea, he lonikū i lalo wāwae i loko o nā mamo a kamaliʻi makahiki. Kona mau makua i hāʻupu aʻe ka wā nana aku la au i hāʻaweʻia wawae. Ka ili ma luna o ia e e haikea a pink. Inā ka mea i poni-bluish, i ka mea i hanaʻia, ke venous congestion ma na wawae. Just haikea ili ole a pink ke kala 'o ia hoʻi i ka poʻeʻilihune holo i loko o ka wawae. Ma kekahi hihia, komo i ke kauka e e koke.

Flatfoot i na kamalii uuku

Pinepine kahiko keiki completeness mea ole no e hopohopo nei i na makua. Somehow, aia no he pokole ia a pau na kamalii uuku e e nepunepu. Eia naʻe, ia mea,ʻaʻole pēlā. Inā ke kamaiki ma hope o ka makahiki mua o ke ola kaupaona oi aku he umikumamalua kilograms, a me kona wāwae i hele pelupelu ia maloko, e pono e nīnau aku i ke kauka-orthopedist.

Ia mea nui,ʻaʻole ia e hala i ka maʻi, e like me palahalaha wawae. I ka makahiki o ke ola nei,ʻaʻole no kekahi ', a pau i kākauʻia ma luna o nā keiki o ka makahiki, i ka nui no laila, no ka mea, o ka kūikawā e hopohopo nei, aole ia i haha aku i ke keiki. Akā, e like me ke keiki ulu kona kino nuipa a piʻi pū, a hiki alakai i ka Holomua o ka maʻi: na hoaka i oi flattened. A laila, me ka uuku physical exertion a me ka hele lōʻihi, hōʻike eha ma na puupuu wawae ami, ma lalo hoʻi, kuli.

Pololei i lalo ma ka hoʻohana 'ana i physical Inc, lomilomi, orthopedic kamaa, e pio mai k? Ko?, Physiotherapy a me kaʻoki kino. He aha hana o ka lapaʻau e pili hilinaʻi nui ma luna o ke kahua o ka maʻi, i hiki ke hōʻike wale nō ke kauka.

Pākōlea hoounauna no kao

Loaa flatfoot lapaau ana ma ka makeʻe kulana hana. Inā ke keiki no hiki ole ke hele ma luna o lākou iho, hoʻokō 'e kokua na makua hana. Simple a painless flexion a me ka hoʻolōʻihi 'ia' hooki kōkua e paʻipaʻi i ka hewa wahi o ka vault, a ua hoouna aku i ka wāwae a hiki i ka lalo a me ka hope. Me ka pili ana i ka mawaho kae o ka wāwae, a lailaʻo ia e hele i loko.

A hiki i ke keiki mea he uuku mua, a e i e ku paa ana ma ko lakou mau wawae, e pono e hōʻike iā ia i ka aʻe 'ia paha o nā kino me ka lonikū i lalo mau wāwae i loko o nā keiki:

• Hele ana maluna o na manamana wawae a me nā kuʻekuʻe wāwae, a he kāmaʻaʻole.
• E ho'āʻo i ka hoʻoneʻe i nā kihi o ka holo ana: ka maloko, kekahi mawaho.
• Hoʻopuehuʻia ma luna o ka papahele o ka hailona no ka poe liilii, 'ikamu a me ka e ia ohi i keiki manamana wāwae.
• Gymnastic koʻokoʻo - i ka mea, a ma ka mea ia manawa he nui loa maikaʻi kēia iwi. He pono e ao aku i kekahi keiki e hele ma luna o laila.

He poʻe o nā kino no preschoolers

A i ke keiki, he elua a ekolu makahiki, he lākou o nā kino hiki ke hana ia no ka iapaau ana o ka flatfoot. A keiki o kamaliʻi elemakule, a hiki mālie ku e ia i ka haawe. Kino no ka i lalo wāwae i loko o nā keiki e like penei:

• E Nihi Ka Hele me ka waiho hoʻi poʻohiwi a me na mea kaua e kau ma luna o ke kāʻei. Akā, mai e hele i ka pau wawae, a me kona kino mawaho, penei.
• Ua hoʻokō 'Ua'ōlelo e noho ana me nā wāwae kona alo iho. manamana Pono e alternately oOeEIAOO a decompress.
• E noho ana ma luna o ka papahele, lena i nā wāwae, a laila, olalo i ka emi, a hoala mai i ka wāwae.
• I ka ho'ēmi i Wear, me ka ua, e lawe i ke kuekue wawae palaoa.
• Ma ka noho kulana eʻolokaʻa i ka poepoe alternately me kekahi wāwae, laila elua.

• Hoʻopuehuʻia ma luna o ka papahele o ka poe uuku a nui mau. Ke ae pā o ka hoʻokō 'mea e Haiʻina mai ka mea me kou manamana lima, a hōʻoniʻoni ia i kekahi wahi.
• E moe ana ma kou kua, e kikoo i kaʻu mau wāwae i mua. E hoolilo ana i ka hāʻuleʻana o ka neʻeʻana ma luna o ka poli o ke ku pono wawae.
• E moe ana ma kou kua, kapuai ke kaawale, a kau i ka puupuu wawae flapping.
• Lie ma kou kua, wawae paa E'ō'ū i ka mea poepoe, e kaikai ae i ka wāwae, kuli lena i kona umauma, a e ka poepoe oni ana iloko o ka poai nei.
• E moe ma luna o kou opu, lena i nā wāwae, lima puliki na manamana, kuʻekuʻe kaomi aku i na lākou kīkala, i ka mea ia manawa huki i ka socks.
• Ma ke kū kulana e Haiʻina mai ka noho eʻolokaʻa mai kuekue wawae i ka manamananui, simulating hele. Socks mai i ka papa i ka mea ia manawa,ʻaʻole e lawe.
• Na hope hoounauna - Lele i kona mau wawae, mua ma ka hema, alaila, ma ka akau.

Me ka i lalo mau wāwae ia mea nui loa e hana i ka hoʻokō 'ana i ka hoʻokahi, a ma o ka luna'. New e ia i kela la i keia, aole i mua o episodic, mai ka manawa i ka manawa.

Gymnastics hoʻohana lomilomi moena

Kino no ka i lalo wāwae i loko o nā keiki iʻokoʻa. Ka waeʻano nā physical Inc kino hoʻohana lomilomi moena, o ka ili o ka a i okoa kêia kanaka paewaewa. Ka mea, nāuki mai i ka poli o ka wawae, pela e hooikaika ana nāʻiʻo.

Kino no ka i lalo mau wāwae i loko o nā keiki i lawe mai e nā manaʻo. Mau nā, i hou i ka hooponopono ana, he okoa kala a me rollers, nona ka ili honua i ka puu o ka pahee spike in. Gymnastic manaʻo i ke hoʻololi eʻolokaʻa mai i ko lakou mau wawae. I nā mākua hōʻike i ke keiki i ka pololei kino.

lomilomi

I lalo, a kamaʻilio me ke kōkua o ka lomilomi. Ke kaumaha ma muli o ka degere o ka lapaau ana i ka maʻi ua häʻawi mai ai i ke keiki, i nā kau he umi paha umikumamalima. No ka makahiki, e hele mau ana i eha mau papa. Hiʻona o ka lomilomi moe i loko o ka mea i ma ka hou e loa ana a pau massaged kona mau wawae, me he mea e hele 'ole a me nā nāʻiʻo: mau pale, ka uha, a me ka kīkala.

Kāohi ana no ka Kāohiʻana o ka flatfoot

Kekahi maʻi mea maikaʻi, e pale aku ma mua o ka pono loa. E Pono e hele hou pinepine i ka pono kahua o ka wāwae anuenue me na kamaa ma ka haoʻa ili honua. O oi i loaʻa i loko o kua'āina wahi. Ke kūlanakauhale ka loa pohihihi keia, e imi i ke ala, o ka ili o ka i mea sapeiro me ka iliili. All anoaeuoiauo pōhakuʻulaʻo ia. A i loko o ka n iaainoaoeii neo - lamineka parquetʻo ia. Kāohi nā koho i ka iki, akā, e mau. Eia nō kekahi mau kino no i lalo mau wāwae i loko o nā keiki (i pono no ka prophylaxis)

• Mua o nā mea a pau, e pono e kaulike i kekahi keiki i kaʻai i kona kino i loaa i ka huina akau o ka holoholona a me kaʻai nā polokina.
• Pinepine i kekahi keiki e e kau ma luna o ka honua me ka hoʻonaninani ili: one, ka mauu, lāʻau He Mele No.
• Mai ke keʻena mea pono laumania palaoa, e hana i ko lakou bumpy ili. He nui iho la ia, e hoopuehu aku i na kukui uuku, hahao ia i loko o kaʻeke i kaʻaeʻae lole, a me nā mea a pau. Kid hauʻoli e lele ma luna o kēia kahua hahi. Inā 'aʻole' oe makemake e bother, e hiki ke kuai i orthopedic pale.
• Maikaʻi, e kuai no ke kamaiki kāmaʻa me ka pio mai kākoʻo. Kēia prophylactic hookomo i loko o ka kāmaʻa ma i lealea ana i hana wāwae.

A pau o kēia mau ana i ka pono, akā, he mea he loa mea hoounauna no ka Kāohiʻana o ka flatfoot. Ka loa, he pono ole pono, a ua hahai i keia la. Gymnastic koʻokoʻo hina i ka papahele, e kau ma luna o kona mau kāmaʻaʻole pēpē, a e neʻe ma luna o ka mea sideways, hana ana i na alapii o ke kapuai hookahi. Oia ke keiki me ka holoholo aʻo makua. Ka lāʻau e moe ma ka wāwae. Me ka Hoʻoikaika i ka na nāʻiʻo o ka wāwae.