He aha e kukeʻana zucchini? He aha hiki ke moa zucchini i loko o ka umu, ma multivarkaʻai? He aha hiki ke hana zucchini keiki?

Zucchini - Ua paʻa mau ma ka imu ka lau, i mea nui na keiki a me olakino ai. Ma kēia 'atikala oe e aʻo mea e kuke zucchini a e no hoi e hiki ke heluhelu i ka hana hoihoi ideas o Holidays a me ka papa kuhikuhiE mau kiaha.

Pipi burgers a me zucchini

He aha e hiki ke hana courgettes, ina e hoʻoholo e lilo i kekahi mau keu i nā kilo, a hoʻi e mālama i loko o shape? Mākou e kaumaha aku oe i ke kupanaha beauty no ka mōhai patties, i mea okoa akahai a me ka oluolu ono:

• 300 nā huna o minced ai o ka wahi lulu paakai a me kekahi pahūpahū e hoao.
• Zucchini (150 nā huna) o ke kaha onionio a me ka anoano, a laila, hamo i ma luna o ke olonā grater.
• Hoʻohui mākaukau nā mea hoʻohui, hui aku ia i hoʻokahi hua a me 15 nā huna o ka berena hunahuna, a laila, akahele kaʻawili i ka kūpono hoʻokomo akula.
• Hana'ololaha patties, olokaa ae la ia lakou i loko o kaʻepa palaoa, a me ka fry a moʻa ma ke pā ma nāʻaoʻaoʻelua.

E noke i loko o keia beauty, mākou e ole ke hoʻohana i ka berena a me ka semolina, a no ia mea, e hui i ka momona, a me nā carbohydrates. Inā 'oe makemake e hana i ke pa, oia no, a hiki hou pono keia mau mea, e puku i bran berena hunahuna ai a me ka hana kālua hūʻole i loko o ka umu me kaʻaila,ʻaʻole fry i loko o ka pā.

E eiooaa? Waiū casserole me zucchini

He aha e kukeʻana zucchini keiki,ʻaʻole he aloha ka lau? O ka holo ana, a me ka waiū! Ono casserole e like kou kao keiki, no ka mea mea, a me nā lālā 'ē aʻe o kou' ohana. E heluhelu i ka beauty ma lalo:

• 150-200 nā huna o ka ihi zucchini manamana ma ke olonā i grater a kua me ka, pola.
• Hoʻohui i ka kūpono nuipa a me 300 nā huna o ka waiū, moa hua ekolu a elima spoonfuls o semolina. Hou, whisk, pola me nā huahana.
• Hoʻohui i ka palaoa eha tablespoons o ke kōpaʻa, alani zest a me ka vanilla kōpaʻa.
• Loa hui i nā huahana, a haʻalele ia i ka manawa.
• I ka lawa semolinaʻona nō me ka ona mau, a hu nui ae la, e hoʻololi e eiooaa? Waiū palaoa kāwiliʻia i loko o ke kāluaʻia pa, oia no (kekahi ke lawe kona wahi ka hopena he no ka Popilikia a me muffins) a hoouna aku ia i loko o ka preheated umu no ka hapalua o ka hora.

Ka hoʻopauʻana o ke pa, oia no mālama iā ia me ka huawaina holika, jelly 'ole kekahi hua meaʻai kākele. Inā 'oe e ole i mea hiki e moʻa zucchini kamaliʻi paha i hāʻawe, eʻoiaʻiʻo e nānā mākou aʻe beauty.

Nä meaʻai nō puree

He aha hiki e moʻa zucchini keiki (1 makahiki)? Mākou i manaʻo ai e hana i kaʻono, a satisfying puree o hou lau no ia. beauty:

• Ihi, a holoi loa i loko o ka wai kahe mau uala, ka hapalua o ka liʻiliʻi opiopio zucchini a me carrots hapalua.
• Oki i polū hoʻomākaukau ai, a laila, kau i ka uala, a carrots i nā kapuahi e ka wai. E hoolapalapa i ka lau no iwakālua minuke.
• Hoʻohui i ka zucchini i loko o ka pā no ka umi minuke ma mua o ka pauʻana o ka imu.
• I ka makaukau, omo a kua lauʻai me ka, pola a holoi iho la ma ke kānana.

Purée manawa a me ka wahi olivaʻaila a me ka wahi i loko o ka pa.

He aha e kukeʻana zucchini i loko o ka umu? Ratatouille

I keia manawa, ke kaumaha oe i ka mea beauty no ka loa a me kaʻono olakino nō hoʻi kona mau kīʻaha. A kupanaha me ka hui pu ana o zucchini, nā komako a me eggplants e holoʻokoʻa i hele mai i ka toughest kiʻiʻoniʻoni. Ratatouille beauty ,ʻike ma lalo:

• Eggplant kaha onionio, oki i apo, hui paakai, a waiho no kekahi mau minuke wale. He mea pono e hōʻoia 'ia ua hele aku ka lau o ka keu awaawa.
• Nā komako a maloko lolo i okiia apo.
• Ma refractory palapala kau ma luna o kaʻoni iho ka lau, alternating me kekahi i kekahi.
• paopao i ka kālika clove me ka pahi, okioki ia i loko o a liilii, a pīpī i ke pa, oia no.
• E kāpīpī i kaʻai me kaʻaila, a waiho iho i ke kino i loko o ka umu (ma lalo o ka Grill) ma luna o ka hapaha hora.
• E hoomakaukau ai i ka hoopiha, lawe i ka mau ulaula mea ala kekahi pahūpahū, e lawe aku i ko lakou mau wawae, i pohā a me ka anoano. A laila, kau akula iā lāua i loko o ka umu no ka umi minuke. I ka wa e makaukau na peppers, ka mea, e hoolilo i loko o ke ea eke. He mea pono i ka mahu lau luawai. Hoʻomaʻemaʻe i ka peppers, mai ka ili.
• Nā komako notch, haʻahaʻa no kekahi mau kekona i ka hoolapalapa wai, laila, i loko o ka pola o ka wai a me ka hau polū. Wehe i kaʻili, a oki i ka nā komako i loko o a liilii.
• Ma ka saucepan ninini iho i kaʻuʻuku nō aila, fry kua ia onion ma luna o laila, a laila, hui ia i na nā komako a me peppers. Simmer huahana pu kekahi mau minuke, a laila, wili ae la ia me ka, pola.

Wehe i ka lau, mai ka umu, ninini ia i hoomakaukau kamako meaʻai kākele a me ka hookauwa aku i ka pa a hiki i ka papaʻaina.

Nulu'Īkalia me ka Hama, a me ka zucchini me ka waiū meaʻai kākele

He aha hana zucchini no kaʻaina awakea? Ua maikaʻi ke kino nani e e hoʻomaha ai nā mākua,ʻaʻole wale nō akā, i na keiki. Ka beauty o keia hana nulu'Īkalia mea nani mea:

• Hoʻokahi keiki bipi zucchini oki i loko o ololi, lōʻihi, a wiwi holehole mai ai, a fry ia i loko o ka pā no kekahi mau minuke.
• 100 nā huna o Hamaʻokiʻoki i ka mea ala.
• I saucepan hoʻohui 100 ml o ka waiu a me ka 100 ml holika, preheat ia, a hoʻokomo 200 nā huna o ka holika me ka waiū.
• E hoolapalapa i ka wai a me iki emi paio hahana maoli nō. E kali oe, a hiki i ka waiū ua maopopo ia ka pono, a laila, hui 100 nā huna o ka papa manamana, me ka waiū.
• E lawe mai i ka meaʻai kākele i ka mai hehe hou, hoʻokomo mau tablespoons o ka wai lemi, ka hapalua o ka teaspoon o nutmeg, paakai a me kekahi pahūpahū e hoao. a kau i ka kua lāʻau ikiʻai, ina makemake.
• Hoʻohui i ka Hama, a me ka meaʻai kākele zucchini, a laila mahana mai.
• 250 nā huna o ka nulu'Īkalia hoʻolapalapa i kapiia lakou a pau ka wai, i Hilo i make mua i hoʻohuiʻia tablespoon olivaʻaila.

Hooponopono i ka nulu'Īkalia ma na papa, ka manawa a me kā lākou mau meaʻai kākele a me ka malama.

Uala pulehu me zucchini

Inā 'oe e ole i mea hiki e moʻa zucchini i noi ai, a me ia hoi nō e hana i ka palapala, alaila, e lohe i ka kēia beauty:

• Five eono a meakino uala (600 nā huna), kaha onionio, holoi a oki i slices.
• Iʻelua bipi zucchini (400 nā huna) mea i paa ole, mai ka ili, a oki i apo.
• Heat pā me ka 'ole-koʻokoʻo ka penaʻana, ninini iho i kaʻuʻuku a pau o ka'ōpū i ka aila a me kaʻai saute workpiece a gula eleele.
• Ma ke kāluaʻia pa, mālama '-momona o ka iʻa me kaʻai kaʻaila, i na papa zucchini a me ka uala. Mai poina i ka hoʻokomo paakai a me kekahi pahūpahū kēlā me kēia ahu iho la.
• Pākuʻi paakai, a hui pu 200 nā huna o ka vinega holika (ina mea he nui momona, dilute ia me ka waiu), a laila, ninini iaʻai.
• 50 nā huna o ka waiū hamo i ma ka liʻiliʻi grater, a pīpī aʻe ia ma luna o ka casserole wā e hiki mai.

Kukeʻana i ka pa ma ka preheated umu a gula eleele.

He aha hiki e moʻa zucchini? nō ai:

Kēia pa hiki ole wale e he kupanahaʻaoʻao pa i ka ai, nā manuʻaiʻia ai ia, akā, e hoʻohana pū me kekahi kuokoa. Ka mea, e kōkuaʻoe mai i loko o ka hoʻokēʻai lā, a ina oe koke olelo i ka pakele ana i ka mau o ke keu i nā kilo. No laila, heluhelu, mea e kuke zucchiniʻai:

• One a me na ia liilii zucchini kaha onionio, a oki i polū.
• One nui carrots okioki i holehole mai ai.
• U kukui noa o ka aa, a oki i ka hapalua apo.
• Sweet ka bele kekahi pahūpahū, oki ma ka hapa, wehe i ka huelo, a me ka anoano septum. Ma hope o ia, oki ia i loko o ka wehe '.
• Mau nā komako okioki i loko o ka poe liilii, slices.
• Wela i ka ipu keleawe ma luna o ke kapuahi (a pā i ka lalo manoanoa), ninini iho i loko o ka mea, he wahi pua nānālāʻaila, iʻai, a fry ia ma meakino wela, uhi. Mai poina e hooeueu ia lakou e pale aku sticking.
• A mau no cloves o kālika a me ka ahui o ka dill (oe ke hoʻololi i ka helu o nā mea hoʻohui, hoʻomālama ma luna o kou mau ho'āʻo) finely kua, a hoʻouka hou aku au i ka pā no kekahi mau minuke ma mua o ka pauʻana o ka imu.

ʻala huahana me ka paakai a me kekahi pahūpahū, ka pioloke, a laila, koke malama.

Fish i loko o ka PUB

Kēia palapala beauty, e hoopii i ka poe hiki ole hoʻoholo mea hiki ke hana zucchini. I keia manawa i ka lau pāʻani, e ke kūlana o kaʻaoʻao pa, oia no i mea ole i ke kukeʻana kaawale:

• 800 nā huna o ka hake ( 'ole kekahi' ē kai ka iʻa) hana, puunaue i like ka liilii, a wehe i ka iwi. Inā 'oe e ole makemake i kaʻai me ka iʻa, e hoomakaukau e apo, a oki ia i like.
• Salt a me kekahi pahūpahū hoomakaukauia ka iʻa, a laila, fry ia ma na aoao elua me kaʻai aila.
• Iʻelua bipi zucchini uuku kaha onionio, a oki i loko o lōʻihi, he wiwi slices (lākou mānoanoa E e pili ana i elima millimeters).
• Oil i ka pā me kaʻaila, kau mea i hoomakaukau ka lau, a waiho iā lākou i loko o ka preheated umu no ka umi minuke. E ho'āʻo mai i ka fry na zucchini, akā, wale, e hoopalupalu mai ia lakou.
• I ka wā e ka akau manawa, lubricate ka workpiece ketchup, a pīpī aʻe me minced kālika.
• Ma ka lihi o kēlā me kēia māhele, e waiho i kekahi kauwahi o ka iʻa, a huli i kaʻolokaʻa. I mea e 'ole ua ole e hina, hao ole ia me ka toothpicks.
• Ma ke kāluaʻia kuina, ka waiho pepa kini a parchment no baking, wahi palapala. Oil preform ketchup, a ninini kapiia lakou a pau ka iʻa kai. Inā ka lahuikanaka ma ka lima e ole, alaila, e puku i ia me ka mea paakai wai.
• Manamana pukapuka ka waiū, pipi ae ia maluna o ka palapala o ka iʻa a me ka zucchini, a laila, hoʻouna aku i ka pā i loko o ka umu.

Hapalua ka hola ma hope o ka pa mea makaukau, a me oe e wale i e kiʻi iā ia, e kau ma luna o lettuce lau, e kiʻi toothpicks, pīpī me kua ia ka lau nahele, a malama aku ai.

Sweet nō fritters

Mua oe - he mea beauty no ka pa e e hoomakaukau hiki loa koke a me ka hooluolu a pau ka 'ohana. No laila, he aha hiki ke hana zucchini no ka aina kakahiaka:

• Kekahi, a me ka hapalua puna o kaʻepa palaoa, i kanana oia ia ma ke kānana i loko o kekahi pola nui.
• 500 g. O ka bipi zucchini kaha onionio a me ka anoano, alaila hamo i ma luna o ka loa keia o ke grater.
• Hoʻohui huahana, hui aku i ka paakai, eha teaspoons o kōpaʻa, he uuku waiu, hua, a me ka ae like o ka (baking soda).
• Loa hui i nā nā mea hoʻohui a laila fry na fritters mai ka kūpono palaoa i loko o ka frying ipu.

Ka hoʻopauʻana o ke pa, oia no Hana ma ke 'me ka wela kī, huawaina holika, Jam, Jam, a marmalade.

Pūlehu akula i ka zucchini ma multivarka

Young housewife ike na mea huna o sayings ono meaʻai, a kokua ia i loko o kēiaʻenehana. Nolaila, ke makemake e kaʻana meʻoe i hana hoihoi beauty a me ka hai aku oe i mea e kuke zucchini ma ka multivarka:

• Hoʻokahi keiki bipi meakino-pepa paia zucchini kaha onionio, e lawe aku oe i ka 'ōlelo a me kona papa manamana.
• Hoʻonui au ia mea mau hua moa a me ka papa manamana, me ka waiū grater ma luna o ka puaʻa hiwa paʻa (180 nā huna).
• Hui i nā huahana, a hahao ia ekolu tablespoons o ka palaoa, 150 nā huna o ka vinega holika, a me ka moku holoahi o baking pauka (ka mea hiki ke auou caiaiai me slaked soda).
• Dill finely kua a kekahi hui i ka palaoa.
• Multivarki pola palaki me ka aila a me ka bata, a kau i ka manaʻo i loko o ka "hana kālua"? Aaeei. E ninini i ka palaoa i loko o ka pola, a kahu no 70 minuke ma ka pa.

I ka mea makaukau i ka casserole, e ia hoomaalili kānaka, a laila, huki ia mai mālie, a okioki i mau apana. Hookauwa aku i ka pa a hiki i ka papaʻaina wela i ka vinega holika meaʻai kākele. ʻO kēia beauty e kōkua pane i ka nīnau: He aha hana zucchini no ka aina kakahiaka?

Omelette me zucchini

Ua hoomakaukauia ke puana kēia kakahiaka pa, a haawi i ka ikaika i ka holomua hoʻomaka 'ana o ka lā. Experience hōʻike i ka scrumptious omelets me ka olioli e lawelawe kekahi i ka poe i ole pakahi aku la ia leʻaleʻa o kēia nō hoʻi. E heluhelu i ka mea e hana zucchini no ka aina kakahiaka, e haohao a me ka hooluolu i ka mea aloha:

• Kālaiʻoe i mau liʻiliʻi zucchini slices, a me kekahi ihi, a hoʻokō 'ʻulaʻula peppers - apo.
• Oil i kāluaʻia pa me ka waiūpaʻa a me ka wahi i loko o kona papa o ka hoomakaukauʻai. E hoomanao i podsolit punahele na mea ala, a me ka meaʻala kēlā me kēia ahu iho la.
• ʻEhiku mau whisk hua me ka eha tablespoons o ka huawaina holika, ekolu tablespoons o yogurt, paakai a me ka meaʻala paprika. Pākuʻi i ka kūpono nuipa o kua ia greens a me Aloha. Whisk na hua mai,ʻaʻole e pono ai, a me kahi o hua, e hoonoho au, a e ole lush.
• E ninini i ka hua manu ukuhiia i ka lau, a ma luna o ia decompose kua ia nā komako apo a me ka lahilahi apana o ka bata.

E kau i ka palapala i loko o ka umu preheated no 40 mau minuke. I ka mea makaukau i ka pa, okioki ia i kaʻai a me ka malama.

Pie me meatballs

Inā ua akoakoa ae nei oe i ka nui e ohi ai, a i ole ike i loko o kona hale aupuni, me ka mea e kuke zucchini, e hoʻohana i ke kēia beauty:

• Iʻelua bipi zucchini, holoi, e lawe aku oe i ka ihi, a hamo i ma luna o ka uuku grater.
• Pākuʻi i ka lau i kekahi hua manu, ka paakai a me ka baking ka pauka sachet.
• Hui pu huahana, a me ke kiʻekiʻe o komo ia 200 nā huna o ka palaoa. Oe E i ke kinowai, akā, he anuanu palaoa kāwiliʻia.
• 150 nā huna o kaʻiʻo, a me ka maloko follicle pepa grinder.
• E hoʻomākaukau meatballs, minced hoʻohui me ka paakai a me ka meaʻala, a laila, i ke kinona o kona uuku kala.
• Oil i kāluaʻia pa me kaʻaila, a pīpī me breadcrumbs. A laila, ninini kuʻi i loko o ia, a hookomo iho ia i loko o meatballs equidistant mai kekahi i kekahi.
• Hard me ka waiū manamana pukapuka, a pīpī aʻe ia ma luna o ka casserole.

E kau i ka palapala i loko o ka umu preheated no 40 mau minuke. Ma hope o ka hapalua o ka hora, e pani i ka pa me ka pepa kini, no laila ka mea, aole ia e kuni i ka mea. Ka hoʻopauʻana o ke pa, oia no wehe mai umu, me, okioki i mau apana, a lawelawe me ka holika a kamako meaʻai kākele.

mea ono meaʻai māmā

E hoomakaukau oukou i ka palapala meaʻai māmā o ka lau, i mea hemolele no ka mea inu ikaika. He aha e kukeʻana zucchini palai? Ke pane i keia ninau,ʻike ma lalo:

• Me na ia liilii opiopio zucchini, holoi loa, a oki i apo.
• Wela i ka ipu, ninini iho i loko o ka mea, he wahi aila, a fry ia hoʻomākaukau lau a gula eleele.
• Akaka, mai ke aa o ka mau cloves o kālika a me ka koriana finely kua.
• E kau zucchini ma luna o ke pa, lubricate kēlā me kēia kaiapili mayonnaise, premixed me ka kālika.
• A laila, ma luna o kēlā me kēia māhele i Korean carrots a me ia hoi me ka hou lau nahele.

Hookauwa meaʻai māmā i ka papaʻaina anuanu.

ka hopena

E manaolana aku kakou i loko o keia 'atikala oe e huli pane i kou mau ninau, a, ano, i mea e kuke zucchini no ka aina kakahiaka, awakea a me kaʻaina awakea. No laila, heluhelu i ka ideas ana mākou i houluulu mai i loko o keia 'atikala, koho i kekahi, a kiʻi i ka imu. e mahalo hoahanau a me na makamaka kāu hoʻoikaikaʻana, a e mau e noi e hana i ka ahaaina nui ma mua o kekahi manawa.