Health sexuality. O ia hoʻi, no ka aikane oe i kou niho

Kou niho & Health - he manaʻo i ua inherently ua hoʻopili i kekahi i kekahi. E mai iaʻu wehewehe ke kumu. 'Aʻole no ka walaʻauʻana rula o pilikino kou niho, he mea hiki ole i ka malama ola. A ia i kekahi mea i kou niho sexuality - mea he kēia lākiō kaawale o ke ola. Ua Radio nui i kūlana ma ke kanaka ola ma ka mau.

Moe 'ana ma waena o na hoalawehana a me ko lakou mau maʻamau huakaʻi hele e kaukaʻi ma o ka hana o na wahine. A me kou niho Ua pâʻani 'o ia i wale nui he kūlana ma ke ola, akā, i kēia hilinaʻi nui ma ka makemake o ke keka hoa.

I kāpaeʻia i ke kakahiaka nuiʻia e

Initially, noonoo i ka mau rula e e malama ia e na kanaka a me na wahine, mai teenage elemakule. He nui e ike i ka hoouka kaua o ka moe aayoaeuiinoe e mākaukau i muaʻumikumamāwalu. no ka mea, ma lalo o ke kānāwai o ka mare ana ua 'ae' e hiki ui kanaka o keia makahiki, a ma ka wahi mua no ka mea, ua i loko o kēia wā pau i ke kahua o ke kino 'Aʻole wale.

Ole e hahai i kēia cardinal rula mea ino no ka physical ola, a hoopanee ka hooulu ana me ka a pau, e like me ka pono me ka hopena maikaʻi 'ole ma o ka'emi nenoaiu o adolescents. Ua mea no hoi he nui ka hewa ia ma luna o ka wahine kino, i kakahiaka nui hāpai keiki, ka nahunahu hanau, a me ka papa, ho'āʻo i ka pakele ana i ka hua'ōlelo i makemake fetus ma ia i ka manawa'ōpio wale nō. A pau keia e alakai i irreversible keʻano o ka hanaʻana, a me ka wahine i nā mea a pau o nā Iudaio, e mea, ke koe pa. Akā, ināʻo ia olelo, e hanau, alaila, he mea na hiki wale mai ia i ka hua i e hemahema. No ka mea, o ka wahine o ka kino i hāpai keiki iʻaʻole maopopo hana a me ka makaukau no ka paipai 'i ke keiki.

koke alapine (frequency)

Ua mea i nui, e lawe i loko, no ka alapine (frequency) oʻia e. Ka lōʻihi like 'ole o ka awelika e ia ma ka liʻiliʻiʻelua paha,ʻekolu manawa i ka hebedoma, i lewa ikaika ma ka noʻonoʻo a me ka moku'āina ola o nā hoa. Akā, ka mea, e lawe i loko no o ka makahiki, a, o ka papa, hoalawehana temperament. Eia naʻe, ke paʻa keka hoapili ia e mau. No ka ole ana, alaila no ka na kanaka a me na makahiki o ke alakai i ka mea e moe potency hiki ihola ia nalo.

O ka nui o ka 'ia i loko o a ke koke. sexuality Health hilinaʻi nui ole wale ma ka maemae o na kino o nā hoa, e like me ka moku'āina o ka moe, a me ka huihui i lalo me ka a pau. He mea nui ka manawa o ka lā no ka wahine e koho. No ka hapanui o kanaka, i ka maikai o ke ahiahi. Mai ke kino manawa e hoola i ma hope o ke keakea ole ia. Akā, hou, ka mea a pau pākahi. Ua mea i makemake loa ia i ke keka ma kiʻekiʻe malie, mai kiʻi luhi hiki ke pale pilikia me ka moe ola i loko o nā kānaka a me nā wāhine i loko o ka wā e hiki mai.

koi

Akā, ma laila e e he nui abstention i loko o ka 'īnea i ke ola, pela no hoi na excesses i kā lākou contraindications, o ka oi aku i ka manawa'ōpio wale nō. Ku koko i na genitalia iloko o moe ke keakea ole hiki ke alakai i ka poe ilihune pele o ka maʻi mai, a me ka muli o nā hoʻoʻino keʻano o ka hanaʻana. No hoi pinepine moe ke keakea ole hiki e loa nā palapala no ka meaola like me ka a pau, no ka mea, alakai i mahuahua ke koko, a ua hoonuiia ka naau kōmi. Ma kekahi, pinepine keka He palapala no ka poʻe me ka maʻi o ka mea'ōnaehana mānowai koko nenoaiu.

Child hoʻolālā a me contraceptives

He aha hou aʻe e ike ka poe i hoihoi i ka moe ke ola kou niho? Ka nui wahi ku ma ka ninau o fertilization a me ka pono o contraceptives. Ka loaʻana insemination manawa o ka wā o ka ovulation. A ho'ēmi i kā ka manawa o ka noho hapai ma mua, i ka wā a ma hope o menstruation. Nolaila, he hui i ka poe i olelo ia i na keiki, e lawe i ka mooolelo o ka oi ano manawa no ka hāpai keiki, a ke keka, e coincide me kēia mau lā.

O na hoa ka mea pale aku ka hapai ana, a i hoomaluia ma ka 'aʻole ke keakea ole,ʻaʻole makemake e hoʻohana i ka ia manawa nui ka hoʻokō contraceptives, e hoomanao oe i ke keka ma nā lā i mea kokoke i ka menstruation, ho'ēmi i kā lākou mau manawa o ka noho hapai. He nui ka ike i coitus interruptus i ino pili i ka potency i loko o nā kānaka.

No hoi he kūlana e loli ai i ka ola o ka pinepine loli o ka 'īnea i hoa. Kēia ke entail i ka 'aʻe' ana o ka microflora o ka mea mawaho genitalia, a me kela venereal maʻi.

Na rula no kā

Hoʻokō 'ana i ka rula o ka kou niho no na kanaka ka loaʻa o ka mea kēia, ao ke ano:

• i kekahi kanaka e holoi i ka penis ma ka liʻiliʻi koke i ka lā me ka mehana ka wai a me ke kopa,ʻaʻole wale nō me kona kino mawahoʻaoʻao, akā, no hoi ma lalo o kaʻili hipa, i ua i kapaʻia ai ka omaka. Ma kekahi hihia, ka hoʻokō 'ole e like me keia poe noonoo ole rula i e li nui o ka glans penis;
• Hiki nō ke hoʻohana i nā wipes no pilikino kou niho, papahana no nā kānaka, akā, i mea kumukuai e hoomanao i ka mea hiki ole e puku i ka piha-fledged kai eʻe i loko o ka ua auanei;
• pololei pāpā mai ka hana 'ana ma ke keakea ole ia ke kanaka i loko o ka moku'āina o intoxication. E like me ka mea hiki aku ai i ka make māinoino o ka poho i ka reproductive nā loko o nā wāhine. Ma na hoopii, hiki discontinuities perineum, vagina a me ka pili nā loko;

• oe e hoʻohana contraceptives i hoihoi ole mai au ia ia ka poino i ke ola ana o ke kanaka a me ka wahine.

XIX. Lula no ka Ladies

Ano ka mea, Ua pono, e noonoo i na rula o ka kou niho, e hoʻomanaʻoʻia ai e nā kaikamahine. Aia i walaʻauʻana a me ka holomua.

Ke kumu o na rula e like penei:

• kela la i keia holoi ana aku, a me ia mea maikaʻi i loko o ke kakahiaka, a ma ke ahiahi wale pumahana wale ka wai, maemae na lima. E hōʻoia i ka hoʻohana 'ana i ka hookaawale kāwele no ke aikane oe wahi. Ma kekahi hihia ma hope o ka hoʻomaʻemaʻe i ka perineum e hamo i, a hiki wale ke maloo me ke kawele;

• ka wā aole he manawa kūpono e e holoi aku i ka manawa, no ka mea hoike, ma ke alanui, a hiki ma ka hihia o na kanaka e hele mai ana i ke kōkua o nā wipes no pilikino kou niho. Ka mea, e ole no ka waiʻona, a me ka mai i mea nāuki mai i ka mawaho wahine o ka wahine. Akā, ua pono i poina e pili ana i ka pilikino intolerance. Kekahi o na eiiiiiaiou e e i hiki i loa allergy;
• Aole hoi e ua poina i ke koho ana o na mea paahana, e like me hanau hooponopono huaale, halawai me kou kauka, ka mea e lawe ia i ka pono no oe, no laila, i ole e hoopoino ola.

Na rula no na wahine i menstruation

No ka hou kou niho ma noho pilikia lā:

• ia mea nui ia i mea e holoiʻo ia i kēlā me kēia manawa ma hope o hoʻololi nā pale poʻohiwi;
• tampons hoʻololi kela mea ekolu hora paha;
• e puku i kou niho huahana nei wale maemae, holoi iho la i na lima me ka ke kopa a me ka wai;
• i menstruation E kaupalena physical haʻawina, ka mea, ua pololei papaia e kipa i ka aaiy a me nā bato;
• oe Pono e malama i ka lā 'alemanaka mai ka noho pilikia lā. Kēia, e kōkua i ka pāʻana i ka manawa no ka hapai ana, e like me kanaka hoʻoponopono i ka moku'āina o ke ola ana o ka wahine nā loko. Mai ka pōʻaiapuni o ka hoʻokō 'ole' ke hōʻike maʻi likeʻole o ke kino, i mea i ke kumu no ka imi 'inikua noonoo;
• Ua Ua pololei papaia e i ke keka ma kēia wā. I hookuu i ka pilikia lā o ka oluolu, mai ke keka kaikamāhine mai i kiʻi. Oae, oiai menstruation wahine ka ke kino ua hoʻonāwaliwaliʻia, i kaʻeha ili honua ua hana i loko o ka uterus, i mea hoopuni susceptible i ka maʻiʻaʻai;
• a me ke keka ma nā kahua o ka hoʻonaʻauao kakahiaka o ka hāpai keiki e kali, a me ka ho'ōla hoi ana, no laila, i ole e hanaʻino i ka fetus a me ke ola o ka wahine.

ka hopena

Hōʻuluʻulu i, ua hiki ke olelo aku i ka 'īnea i ola kou niho Radio nui i kūlana ole wale ma ka ola akā, no hoi e loli ai i ka hoomalamalama ana i ka manao o ka intimacy loaaʻi hoa.