Hoʻomākaukau i kekahi Appetizers me ka la-maloo nā komako

Recently ideas ma i ka papa kuhikuhi 'Oponopono ua maloʻo nā komako, e ho onui ana ma ka hiʻona. Paha keia mea aie a hiki i ka ono hoao o salads, malia o me kā lākou palapala palapala, a me ka mea i ka hapanui o ia, aole ia e apo ia i ka puu o calories.
Ka mea a kou pane ka, oe e maopopo leʻa e like Appetizers ideas me maloʻo nā komako, a mākou i koho ai oe, a me oe e maopopo leʻa loaʻa i waena o lākou kekahi mea e loaʻa iāʻoukou ma luna o ka uhane.

Appetizers me ka lā maloo nā komako a me caramelized onions.

No ka mea makaukau oe, e pono i kēia mau nā mea hoʻohui:
•ʻelua haneri nā huna o Chinese cabbage
• 200 nā huna o maloʻo nā komako
• ka hapalua o ka moa umauma
• mayonnaise haneri nā huna
• kekahi pahūpahū (lepo)
• ka paʻakai
• uliuli a pau

E hoomakaukau ai i ka caramelized onion oe e pono ai:
• One nui onion (oe ke lawe, a me na ia liilii)
•ʻElua teaspoons o ka meli
• kekahi puna o ka bata
• One tablespoon balsamic vīnega
• kekahi aniani o keʻokeʻo waina (maloo)
• He wahi paakai
• he iki kekahi pahūpahū

e hoomakaukau ai:
1. E lawe i ka moa umauma, a hoʻolapalapa a palupalu ma iki kapiia lakou a pau ka wai (kahi o ka umauma hiki ke lawe i ka maʻamau moa). imu kaʻina hana, e lawe ana i ka hapalua o ka hora ma hope o nā kapuahi e ka wai.
2. pepa holoi Pekinese cabbage, maloo ia, a okioki i ka lahilahi julienne.
3. Eia huikala onion oki i loko o kona makemake (e hoailona oukou i ka hapa-apo ma salads mau nana waiwai) a fry i ka moku'āina o ka translucency i loko o ka bata. Ke ahi no ka imu mea pono e koho i ka waena.
4. Once na onions e translucent, ia mea pono e hoonui mai i ka paakai a me kekahi pahūpahū, hui ka meli a me ka kukeʻana no kaʻelima minuke. Ma hope iho o kēia manawa, hoʻokomo i ka balsamic a me ka malama i ka wela no e pili ana i elima minuke ana hookonokono ana mau. I ka hopena e pono ai, e hui aku i ka waina a me ka fry no kekahi mau minuke elima.
5. E E kau i ka cabbage pa, ka mea, i nā'āpana o ka moa umauma, laila kua ia caramelized onions, upstairs la-maloo nā komako, a kāpīpī a pau me finely kua ia greens.
6. Salt a me kekahi pahūpahū hui aku, hoʻomālama ma luna o kou mau ono.
7. Refill mākou Appetizers me ka la-maloʻo kamako mayonnaise. Ma kahi o ka mayonnaise, e hiki ke hoʻopiha me kaʻaila, a me 'oe hiki i koho i ka wai lemi - i huli mai loaʻono.

Inā 'oe makemake e haohao ole wale i ka poe hoaai akā, no hoi oe ia oe iho, a laila, e hoomakaukau i ka palapala a me ka hanana Appetizers me ka la-maloo nā komako, i maopopo i ole ho'āʻo i kekahi o ko oukou mau hoa.

Appetizers me Fish a me ka la-maloo nā komako

No ka mea hoomakaukau oe e pono ai:
• A piha o ke keiki Mix. No ka poe malihini inoa hūnā i ka mau melkonarezanaya greens (maikaʻi e lawe rukollu a me ka palaoa Appetizers). E hiki no hoi e koho hou lāʻau ikiʻai i kou ono, pela no oe e ka Appetizers i mikanele. Ke kumu nui mea mea i na greens iki kamumu.
• Four meakino-pepa paia Fish
• Four mea sundried kamako (akā, e hiki i ka uuku hou ina makemake)
• One tablespoon o ka papa manamana, Parmesan me ka waiū. Ma mua o ka palapala, oe, e koho i kekahi grater, ka malihini, e nānā me kou Appetizers.
• One clove o ka kālika.
• One anchovy auka e paa ai.
• He mau o tablespoons o ka aila oliva (kekahi no ka Appetizers, a me kekahi no ka pūlehu lākou i)
• kekahi pahūpahū nui pomolki.

Appetizers e hoomakaukau ai:
1. Mai hooki aku sliced Fish a me fry a gula eleele.
2. Sun-maloo nā komako okioki i mau palapu.
3. Finely e kua kālika a hoea i loko o ka papa wiliʻai me anchovies, kekahi pahūpahū, wahi bata a me ka paʻakai.
4. Ma ka pā (ʻiʻo maikai, e like me oe hui Appetizers ua kahikoia a nani chic Look) E hoʻonohoʻoukou i nā lāʻau ikiʻai, a laila Fish a me ka lā maloo nā komako. Ninini iho ma luna o ka Appetizers ua kahikoia a nani o ka kālika.
5. hope memo i - pīpī me Parmesan me ka waiū.

E hōʻoia i kēia Appetizers me ka la-maloo nā komako ke Loiloi i kekahi. Akā, kona naau kupono, a quickness i loko o ko lakou hoomakaukau ana, e hana ia i ka papa kuhikuhiE nani, a decorate kou papaʻaina. Nolaila, kalua, hoʻokolohua, a, heʻe piʻoloke ihola! Keu a kaʻono!