Food a me nā mea inu, Salads
Hoomakaukau i kekahi Appetizers o pulehuia eggplant
Appetizers o pulehuia eggplant hiki e hoomakaukau me ka pua paha no ka hooilo, akā, e hiki ke hana no ka wā pōkole, ana. Mākou e hoʻolauna iā 'oukou i nā wale nō kaʻono meaʻai māmā a meʻala. I kekahi, e koho no ka sayings ma ka hale, he mai ia oe.
E ka mehana Appetizers o pulehuia eggplant me ka kālika a me nā lau
Ka hoomakaukau ana i ka meaʻai māmā maʻalahi. Ua hana ka mea hiki i ka hou ana o kekahi mau nā mea hoʻohui. Eia naʻe, ua hoʻoholo ihola e hoʻohana wale i ka loa a me ka ho'āmana inexpensive huahana.
No laila, e hana i ka Appetizers o pulehuia eggplant, ia mea e pono ke kuai i:
- i nui loa baklazhany- 2 pcs.;
- nui kālika cloves - 2 pcs;.
- kekahi pahūpahū mea nui - 2 pcs;.
- nō kaʻaila - 6 nui puna;
- nui meaty nā komako a me ka meaʻala - 2 pcs;.
- ka paʻakai, hou lāʻau ikiʻai, paprika, kekahi pahūpahū a me nā mea ala - e hoao.
aaioee eiiiiiaiou
Appetizers o ka palai eggplant E e hana i loko o kahua o ka hoʻonaʻauao. hoomakaukau mua a pau i kaʻai. I ka papa kuhikuhiE huahana ua holoi leʻa a ua kua ia i loko o polū. I ka eggplant mea iʻawaʻawa, ua ike hoi, e ku ana ma ka paakai pāʻoihana no ma kahi o 35 minuke ka mea. A laila ka mea, e holoi, a maloʻo.
Like no ka mea meaty kamako a me ka meaʻala kekahi pahūpahū, ka mea iʻoki i polū.
Ka wela lapaau kaʻina hana ma luna o ka slab
Appetizers o ka palai eggplant E e hoomakaukau i loko o ka hohonu skillet. Ua ikaika enaena nō hoʻi ka aila, a laila, e halii mai i thinly sliced anuanu kālika cloves. ka mea, e huli ula ma hope, e hui i ka eggplant, oki i loko o ka poe liilii, polū.
Hookonokono ae i ka eiiiiiaiou, i loko o lākou i koalaia no kekahi mau minuke ma meakino wela. Next i ka skillet hoolaha aku kekahi pahūpahū. He haku mele 'ana ua makaukau pa me ke poʻi hamama no ma kahi o 11 minuke.
Ma hope iho o kēia manawa,ʻo nā mea hoʻohui i pākuʻi fleshy nā komako, hou lāʻau ikiʻai, ka paakai, paprika a me nā meaʻala. Hui pu i ka huina hoonui, ua uhiia lakou me ka poʻi a me ka ai: no ka ¼ hora.
Pehea e hana i ka pa no ka ohana awakea?
Appetizers o ka palai eggplant ke lawe mai i ka papaʻaina kapa a me ka wela. A muaʻano ua hoʻohana 'ia e like me ka meaʻai māmā, a me ka lua o ia hoi a hiki i kaʻiʻo a me ka iʻa.
It E e hoʻomaopopo i ka mea kūpono Appetizers loaa loaʻono, a nutritious. Inā 'oe i ole hoʻohana' ia kekahi manawa, laila hoahu ma ka Pahu Hau hiki e i hou aku elima mau lā.
Wa e ohi ai Appetizers o ka palai eggplants i loko o ka hooilo
Aia nā 'ano nui ana i ka e hooilo iʻono Holidays o eggplant. Ma keia mahele o ka 'atikala, ua noonoo ka simplest koho.
No laila, ua pono:
- eggplant nui - 1 kg;
- Onions - 200 g.;
- carrots juicy - 300 g.;
- hou kālika - 1 poo;
- maemae ka wai - 250 ml;
- keʻokeʻo kōpaʻa - 100 g.;
- kai paʻakai - 1 nui puna;
- nō kaʻaila - 55 ml o ka marinade, a me ka ia pūlehu lākou i eggplant;
- vīnega - 120 ml.
E hoʻomākaukau i nā mea hoʻohui
Mua oe hoʻomaka e kekahi Appetizers o pulehuia eggplant i loko o ka hooilo, a pau o na eiiiiiaiou e e hoʻokō 'ia. I ka papa kuhikuhiE huahana ua pono ka holoi, oki i polū, flavored me ka paakai, a haʻalele i 40 mau minuke. Eia eggplant holoi, maloo a me ka palai i ka aila (pua nānālā) a eleele. Ka mea, i laila ae, e hooluolu.
Oiai na lau hoomaalili mai i lalo, hoʻomaka aaioee ka'ē aʻe eiiiiiaiou. Carrots hamoʻia ma luna o ka Korean grater, a laila, hui me ka pepe iho la ka kālika a loa kawili i kona mau lima a hiki i ka wai. Like no ke kakaka, laila wale oki i ka hapalua apo.
ho okumu ana i meaʻai māmā
Appetizers i loko o ka hooilo o pulehuia eggplant papa hana he poe noonoo ole. No keia mea, 1 hano a me 750 ml sterilized kiaha. Mua, hohola iho la lakou ahu iho la ka i pulehuia ka lau, carrots, a laila, me ka kālika a me onions semiring. Mau papa e ia ma kahi o 4-5.
imu marinade
Marinade no ka meaʻai māmā mea he mea. Ka ipuhao hoolapalapaia papu ka wai, a laila, i hoʻohuiʻia ia keʻokeʻo kōpaʻa, kai paakai, a me kaʻai aila. Ekolu minuke ma hope, i nā ipu wehe 'ia mai o ka wela, a ninini i loko o ka vīnega.
Ka hope loa anu u i ka hoomakaukau ana i ka preform Winter
Ma hope o ka lettuce ua waiho papa a me ka marinade ua pau moʻa, ka mea, ua nininiʻia i loko o ipu, a me ka lau (luna i lalo) a koke olokaa poi. Incidentally, ke uhi pono no hoi e mālama '-sterilized i ka maʻamau ka wai.
Hoailonaia he meaʻai māmā, ka mea, ua haʻalele, e hoomaalili i loko o ka lumi. Mahope, i weheʻia ka mea i hoomakaukauia preform hooilo paha i loko o ka'ōpao paha i loko o ka subfield (a laila i loko o ka me a me ka pouli wahi). Inā ua eiiieaena e oe i ma ka hale malaila, i ka hale kūʻai meaʻai māmā i loaʻa i loko o ka mau Aha Kuhina paha i loko o ka Pahu Hau.
Ua hooku iho la ia ia ma ka ahaaina
Appetizers o ka palai eggplant me carrots a flavored marinade huli mai loaʻono, a nutritious. Aie i ke alo i loko o ka mea ana i nā meaʻala a me ka vīnega , oia mea he spicyʻaiʻana. Malama i kēia spicy Holidays i ka papaʻaina e ke anuanu me ka wela ka palaoa, a me ka māhele o ka keʻokeʻo i ka berena.
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