Summer Ka 'ike no: palai eggplant me nā komako a me ka kālika

Eggplant - nō kaiāulu hoihoi o nā waihoʻoluʻu a me nā hanaʻaiʻana, hoʻokahi io - hiki ia he wahi ono awaawa, akā, e wehe i ka awaawa mea i ka pilikia, a laila, mai huli mai ia loaʻono a me ka palapalaʻai, a e hoopii nā ka Holidayʻaina, a me ke kumu a me ka 'ole ahupapa ke keʻena o nā kīʻaha.

Noʻono palai eggplant, i mea e akakaʻi hui me ka hou nā komako a me na mea a pau e ae, a e hoomakaukau hoʻokēʻai lawa.

Kaumaha i kou beauty meaʻai māmā "palai eggplant me nā komako a me kālika."

Inā e kuke i ka uku o ka eha a elima kanaka, ka mea, Ua nui ia e ekolu i eha meakino-pepa paia eggplant, 5-6 paakiki nā komako, a ekolu 4 cloves o kālika, a ina sayings no ka poe hou, wale hoomahuahua i ka helu o kēia mau lau - kēia mau mea i ka papa kuhikuhiE nā mea hoʻohui, ka poe i koe ua ia e hoao.

Ma waho aʻeo ia eggplant, kamako a me ka kālika, ua pono: 2 hua paha, mayonnaise, ka paakai,ʻeleʻele kekahi pahūpahū, he pua kiele o dill, a parsley, a nō kaʻaila no ka frying.

Eggplant hiki eʻokiʻia i loko o nāʻaoʻao - sliced (sliced eggplant crosswise) ole elongated papa (kua ma ka eggplant) -ʻaneʻi me kou makemake, au pinepine pili i ke koho mua.

Pela, ke eggplant okioki i loko o slices e pili ana i ka hapalua o ka kenimika manoanoa (0.7 knm kauä) a, me aʻu i olelo luna, no laila, i hope mākou palai eggplant mea iʻawaʻawa, ia mea e pono, e hoʻomākaukau ia i ka uuku, oia, hoʻonui ma ka papa 'ole ma luna o ka pā, pīpī me ka paakai, a waiho no i kekahi manawa, e ku mai wai, a e haʻalele i ka awaawa, omo i ka wai, e hiki a hiki iki maloo eggplant ma luna o ke kahei (i loko o keia hihia, ke eggplant ia iho, mai laila ia e ole i e hoonui mai i ka paʻakai).

Nā komako okioki i loko o lahilahi slices. Inā 'oe e sayings i ka hailona o nā meaʻai māmā, ia mea pono ole, e hooki i na nā komako ma kekahi manawa, akā, mua kekahi aoao, a laila ka mea' ē aʻe, no laila, 'aʻole mea e kahe ana o ka wai a hiki i ka aubergines i palai. Inā ke kamako ka loa paa, a laila, ua hiki nā mea a pau e oki koke. Kālika finely kua ia a kau ma ke kaomi, finely kua ia greens.

Ano, ke hoomau aku a hiki i ka frying eggplant. Here, pū, ma laila nō nā koho, pehea e hana ai.

I eggplants mai i ka hoʻokemu i ka puu o kaʻaila, au paipai aku e kūpenu iho ia i loko o ka hua manu - e makemake ai e hahau ke'ō maka hua , a me ka kūpono Masa alternately kupenu iho la i slices a eggplant papa, ma hope o i ia mau mea i loko o ka pā me ka mua wela aila (ʻaila ninini i nui loa).

Ka lua o koho - toast ole na hua, a laila 'oe i kekahi wahi owili eggplant i loko o ka palaoa, ka mea maikaʻi i loko o palaoa, akā, i loko o kona wa e kaawale aku ia mea hiki, a me ka palaoa (papa palaoa palaoa mea kiʻekiʻe' aʻole i mea). obvalivaniya hua palaoa - ina oe e ole ike ma ka wā frying, ka palaoa'ā koke, a hoʻomaka i ka uahi, no laila, huli ma ka laulā hewa, ina kekahi.

Fry ka eggplant ma nāʻaoʻaoʻelua, haliu ae la ia i ka spatula (eʻoiaʻiʻo i ka mea, i pulehuia, akā,ʻaʻole ka mōhai) a lawe aku ma ke kānana a lole i loa aila hema.

Hou kruglyashi decompose i loko o ka pa, ka luna lahilahi, ahu iho lubricates mayonnaise, i hui ia me ka uuku o ka nui kālika, a i puʻe ma luna o ka mea kruglyash kamako, kamako iki kāpīpī me ka paakai a me kekahi pahūpahū, kua ia kālika a me ka pipi nui punahele lau nahele.

Inā ka Grill papa, laila, kapa komo iā ia pau ma kekahiʻaoʻao , a kālika mayonnaise meaʻai kākele, kau ma luna o ka strontium nā komako, pipi pono me kekahi pahūpahū a me greens a me ka luna uhi kēlā me kēiaʻaoʻao o ka aubergine papa, pela no oe e olokaa ae i ka pepa ma ka hapalua, a ma loko oe makemake hoopiha o mayonnaise, kamako, kālika a me nā lau mulea. He hiki i pili i kēia loa kiʻi ai ma luna o ka papaʻaina - no keia mea ma luna o kēlā palai eggplant, pelupelu ia i loko o ia ke alanui, i kekahi nā komako a e kui ia ma luna o skewersʻeleʻeleʻoliva,'ālualua hou ia, keia "Hawaii". Lau parsley hiki i lalo o ka oliva - loa leo hone hana!

Kekahi kōkua - ina e olelo e e ka palai eggplant slices, eʻoiaʻiʻo ho'ū ia mau mea i loko o ka hua manu, a me ka huli aneane koke ma hope o pūlehu lākou i, ka mea, i laila oi'ōlewa, e uhaʻi i ka wā minimizing aʻaʻole like momoma.

Palai eggplant, moʻa ma keia aoao, i mālama ai ma luna o ke pa, hoʻonaniʻia me ka uliuli lau o ka lettuce, loa leo hone nana ma ka Holiday papa!

Loaa i kouʻai!