"I I ala mai, pouli mau maka ..." 'ehaʻeha ka a me ka kamepiula kumumea

Ma regularʻanuʻu kekahi kanaka uaʻike piʻi mau nawaliwali, nausea, a poeleele hoi o na maka. Ke kumu paha e:

1. Maʻi osteochondrosis. Inā e hoopii i ke kauka: "Ua noho pouli i loko o ka maka, i ka wa aʻu e hele mai" - oe e waiho i ka hana i ka m-Ray. Ma ka hihia o pohupani hale o ka vertebrae o ka cervical spine ka meheu koko e hele ana i ka lolo, i mea no ka papa kuhikuhiE kumu o ka blackout. No ka oi hoʻokolokolo pono 'ana makemake i ka hana a me ka ultrasonic nä ipu Doppler koko o ka ai a me ka lolo. I ka jamming o na arteries i loko o ka spine oe i olelo aku nei au i kēia'ōlelo: "Ma ka hana ana i ka ulia neʻe, a me ka wā aʻu i loaa mai, pouli mau maka." An pololeiʻike, ke kauka e koi 'ia physiotherapy ma ka hui pu ana, me ka lapaʻauʻia.
2. Oiai e hali ana i ke keiki i loko o ke kino o ka wahine hapai, he mea likeʻole hormonal loli, a i wehewehe i ka mea poeleele hoi nānaina.
3. Ma hope o ka lohe ana mai i ka hoʻomanawanui: "I ka wa aʻu e hele mai, pouli mau maka," i ke kauka e nīnauʻoe hana physical haʻawina. Inā incorrectly e huli i nā koa ma haʻuki aʻo, o ka hopena i e pono ia i ka naoh i ka ma-na lilo o ka ikehu.
4. Dystonia e ia lŘlŘ ma muli o ke pinepine stressful wahi, i hiki, i ka maʻi o ka alcoholism, mea naʻau exhaustion - ka wā mau kumumea i pū akula nō hoʻi ia i ka kŰia me "Pu."
5. mea i Bradycardia (pohihihi Heartbeat), hypertension (kiʻekiʻe ke koko,) he pinepine kumu o ka browning o ke hoomaopopo, keia mea ku pono i ka poe ilihune koko a hiki i ka cerebral cortex.
6. Hoopii: "I ala ikaika - pouli maka" - Hōʻike he hiki maʻi i loko o nā mea maʻi - aortic dissection.
7. Ka wā e ala ka hakui o (asphyxia) me kekahi no o ka o oxygen deficiency ikeia blackout.
8. hakumakuma ke koko, i loko o ka hihia o ka loa-e ku ana, makau,ʻeha hoʻonāukiukiʻana mai o uhi i. "I I ala mai, pouli maka" - hai na kanaka, ka poe a loa hoʻololi i nā hana mai ana papamoe, i vertical.

E kuhikuhi i ke kumu o ka poeleele hoiʻoiaʻiʻo, e nīnau aku i ke kauka nāna e mālama i ka pono hookolokolo, a kau mai i ka papa o ka nohoʻana.

Kāohiʻana o iaʻike manaʻo

No ka hapanui o kanaka, koke hoʻopuka i ka hopuna'ōlelo, "I ka wa aʻu e hele mai, pouli mau maka," loaʻa nō me ka dukima kāohi ana, e kōkua hoʻoikaika i ke ano o ka vascular'ōnaehana o ke kino, ka mea maʻamau keʻa-koko aeee i ka cerebral cortex. No laila, i kou mau hana:

• Hana i kekahiʻano o kela la i keia hoounauna. Ano o nā haʻuki hana hiki e hui: 'auʻau' ana, me ka holoholo, jogging, hola-oaio? A.
• Ka aai auau a me ka hana i hooikaika na moku.
• Lawe ai ', ke kumu kanawai o ka a - e hooikaika i ka mea'ōnaehana mānowai koko'ōnaehana, hikiʻole i ke kahua o ke koko clots. Akā, maiʻaʻole kū kaʻawale koho hoʻolimalima lapaʻau, paulele mea he pilikia ka haumāna mākaukau kanaka.