Kai no ka Masa uala

Uala no laila, paa entrenched i loko o ko mākou ola, a me kaʻai, ia mea paakiki i ka manao wale ana ia iʻikeʻia ma luna o ka Lūkini päkaukau nei. Ma Rusia ka mea i laweia mai e Petero ka Nui , ma kona "window iʻEulopa". A ka mea wale kanaka ka mea, ua i koke maliuia'ku ia. Akā, me ka maalea Emperor aʻaneʻi loaʻa i ala mai:ʻo ia i kauoha i ke kanu iho i keia kahua huakaʻi i ke kai aa, a, e pepehi ia ia i ka hoomalu nui, akā, na po ia wehe. A laila, kiʻi i ka stereotype: ina i kekahi mea kiai - no laila, maikaʻi kēia. Inā pono keia mau mea, akā, ua i hoomaluia, e hiki pololei e koho ana ia lakou iho. E like me ka hopena, ma hope o kekahi manawa i loa looted na kula a pau, a ua Lūkini no na makahiki e hiki mai ana, e aloha aku i ka ho'āʻoʻana o ka uala. E like me ka hopena, i kēia lā ka mea, ua hoʻomākaukauʻia i loko o nāʻaoʻao: hoolapalapaia, palai, ai:, wale i ka man mea,ʻaʻole i hoʻohuiʻia. 'Oiai, he mea ideas.

Kaʻu kane i aloha Masa uala, pela no ka nui o lakou i ka mea, e hoomanao i kona mau luna culinary manaʻo a me ka hoomakaukau i ka ai ma ka liʻiliʻi kēlā lā. E hoʻouka hou aku au i ka 'ike ma ka liʻiliʻi loa kekahi' ano, ua i e aʻo naʻano likeʻole pehea e e kai i ka Masa uala. Mea pōmaikaʻi, uala kupaianaha aloha a me kaʻai, a me ka Fish a me nā koho - ka hailona. nō kekahi o ia Here.

Meaʻai kākele i ka meaʻai kākele - Fish

Fish no ka mea, e hiki ke hoʻohana i kekahi: Fish, chanterelles, Fish. Now: 200 nā huna o Fish, nui onion, he uuku carrot, he mau cloves o kālika, 50 nā huna o ka bata (kekahi) 50 nā huna o ka huawaina holika, 40 nā huna o ka palaoa, 200 nā huna o kekahi kai, 1 tablespoon o ketchup, paakai, mea ala.

E hoʻomākaukau i nā Fish, a okioki i loko o slices, onion popopo, finely papa manamana i ka carrots. Fry sequentially onion, carrot a me ka fungi. Pākuʻi kai e dilute ia me ka palaoa, simmer a moʻa Fish no 5 minuke ma mua o ka hopena i ke kua ia kālika, ketchup a me ka meaʻala.

Kai no ka Masa uala -ʻiʻo puaʻa

Leanʻiʻo puaʻa 300 nā huna, elua onions a me nā komako, he PUB, he tablespoon o kamako kāpili ma luna, kai 250 nā huna, ka paakai, na mea ala, ka aila.

Holoiʻia ia i kaʻai,ʻoki i slices a fry he uuku, hui aku i ka onion, fry i kekahi wahi kai, a ninini ma luna o nā mea a pau. E kau mai ma kahi o 10 minuke, hoʻokomo i ka onion a me nā komako i polū. About elima minuke ma hope, e kau i ke kāpili ma luna, nā meaʻala, a me simmer no kekahi 30 minuke a palupalu.

Kai no ka Masa uala - ake

Akepaa (moa, ka puaa a me ka pipi), 300 nā huna uuku onion a me ka carrot, 100 nā huna o ke kai, 40-50 nā huna o ka palaoa, ka paakai, mea ala.

Ake holoi, wehe pau ole,ʻoki slices a iki (ma kahi o 5 minuke) fry. Kaawale, fry finely kua ia onions a me carrots, hui ia i ke akepaʻa. Ke kai, e hoike mai i ka palaoa, a ninini kefir moku'āina o ke akepaʻa a me kaʻai iā. Opio i nā mea a pau, a hiki i manoanoa, hoʻokomo i nā meaʻala a me ka makaukau i ke hookauwa aku!

Kai no ka Masa uala - moa

300 nā huna o ka moa, hoʻokahi onion a me carrots, he kiaha o ka holika, ka bata, ai mea ala kahi, a me ka paʻakai.

Auka e paa ai oki i a liilii. Onions oki, he carrot hamo i. Ma ka frying pā fry i ka onion, hoʻokomo i nā carrots, apo, a pau pu fry no 5 minuke, hui aku i wahi waiʻuʻuku, a me ka uuku i mai, laila ninini i loko o ka holika, a ua pau pu simmer a palupalu. E hanaʻia naʻe i ka kai, a me ka mōhaiʻai, e lilo ia i mea pahee i keia wahi, e hiki ua wehe mai ke kapuahi.

A pehea ia e kai no Masa nō hoʻi?

Kēia meaʻai kākele paha e pono no vegetarians, i hoʻokēʻai lā a me ka wā i kaʻu kane i loko o ka hale kūʻai poina, e kuai i ai. Ua 'Aʻole hiki mai ana.

No ka mea, ua pono: kekahi zucchini, eggplant, carrots, he onion, he mau o nā komako, he uuku celery, parsley, kālika,ʻoliva aila a wīwī.

A pau i kaʻai, a hoʻomākaukau i ka e kua: he carrot ma ka grater, onion i loko o ka poe liilii, polū, polū na mea a pau'ē aʻe, akā, nui. Sauté ka onion, hoʻokomo i nā carrots, laila, - a pau ka poe i koe, ninini iho he uuku nui o ka wai 'ole nō hoʻi kai a me ka ai: a he palupalu. No kekahi mau minuke ma mua o ka hopena hoʻokomo i ke kua ia kālika a me nā lau mulea.

Sauces, i ho'ākāka 'ia i keia la, a me ka versatile lawa i ka pono,ʻaʻole wale nō ka Masaʻuala, akā, no hoi i kekahi ia hoi, e ka mea juicier a ohui i ka houʻono nuances. Me kā lākou kōkua ia mea hiki ke na¯ 'o ka' ike no, e ka loa mau aha lealeaʻaina awakea. Ua pono, hoakaka oe ke mau hiki mai.