Kaniʻana i loko o ka abdomen: nā kumu a me nāʻaoʻao o ka hoʻolilo

Mai manawa i ka manawa i na kanaka i ka hoao ana discomfort pili me ka hana ana o kona kino iho. I kekahi manawa, i kēia mau e ole haawi nui he leo, akā, inā e hiki ke loaʻa puni -ʻaʻole loa oluolu. Ma ia wahi, i hiki i i kanaka kalaka i loko o ka'ōpū. Nā kumu o kēia kŰia a me ka aoao e pale ai - keia mea e maopopo.

About physiology

Pehea nō mākou na nā loko e like me ka'ōpū a me ka naʻau liʻiliʻi? Ma hope o nā mea a pau, ia mea no ka mea, o ko lākou mau hana, a me 'oe ke lohe i ke kaniʻana o undesirable. Nā paia o kēia nā loko ia lakou iho e ala apuupuu musculature ua mau ka hōʻemiʻana, ho okumu i undulations. E like me ka hopena, i ka na nā loko o ka 'ikepili, piʻi pū, a emi iho. I kēia manawa i loko o ka'ōpū a me ka naʻau liʻiliʻi mea intestinal paha gastric wai, kinoea a me ke ea, a ma ka AaOIeIOUIeXAOAaIN i kekahi i kekahi, a ma ka loli ma ka hui, ka nui, a hoʻokuʻu akula i ka leo kani popularly haawiia i.

kumu 1

No ke aha la hiki ana kalaka i loko o ka'ōpū? Ke kumu no keia mea nui loa. Akā, i ka loa a pau mawaena o na mea e ae - pololi, 'o ia hoʻi, nele i kaʻai i loko o ka'ōpū ... Inā ka mea i manaoia ai ua hoopanee, i ka lolo hoʻomaka e aʻo ai i ke kino, e hoomakaukau e pono no ka mea. I keia manawa, o ka'ōpū pā hoʻomaka e increasingly hoemi, kūpono i kaʻeleu neʻeʻana o nā kinoea, a gastric wai, a AaOIeIOUIeXAOAaIN hele aku ai i mea o ka audible kalaka'ōpū. Pehea e pakele no ia? Wale pono i ka ai. A ina e hiki mai i ka manao meaʻaiʻai ana i koke, e pono eʻai i kekahi mea i ka malamalama, e like me yogurt paha he ohia, a me kēia mau leo, e pau ana ma ka lakou iho.

Ke Alahele 2

A inā ma hope o kaʻai ma laila mea he kalaka i loko o ka'ōpū? Nā kumu i eʻaneʻi i loko o ka alo ana o na maʻi like flatulence. Ua mahuahua kinoea i loko o ke kino, ai ka kalaka kani i e lohe kokoke manawa, nānā 'ole o ka palaoa. Flatulence ia lŘlŘ loa pinepine ma muli o ka malnutrition, ma na hihia a ia mea maikaʻi, e "noho" ma o kaʻai.

kumu 3

E hoʻolohe mai i ka leo o ka'ōpū i kekahi e i loko o ka hihia ina ia mea hewa, e hui pu iho la me nā huahana. Ai ka waiū ma hope o momoma ai, carbonated kea a me ka waiʻona, hiki i ka hoʻonāukiukiʻana ia i kaʻawaʻawa loa kani.

kumu 4

I kalaka i loko o ka'ōpū hiki no hoi ia i keʻano o ka maʻi o ka gastrointestinal'āpana. Inā i ke kani ua ole piliwaiwai, a me ka pu a pau ma ka ino hanu, keʻokeʻo ka penaʻana i loko o ka waha a me nā symptoms, ia mea maikai, e nīnau aku i ke kauka, 'ole. To, kēia e hōʻike i ka maʻi, aole i nui, e like me, no kekahi laʻana, gastritis, a dysbiosis .

kumu 5

No ke aha la hiki nō ana kalaka i loko o ka'ōpū? Ke kumu no keia moe i loko o ka moku'āina o ka'emi ko kahua. Na mea kani-ke ana, a hiki ma muli o i kekahi hana,ʻaʻole e hōʻike stress. Ma ia wahi, i hiki, e hiki no hoi ka mahina bloating, nausea, akā, na symptoms a pau nalo like koke i ke kanaka i ka laʻi ia, a hiki i ka maʻamau manaʻoʻike moku'āina. Iapaau ana i loko o kēia mau hihia ua i koi 'ia.