Ola kino, Maʻi a me nā kūlana
Keiki bipi: convulsions
Ka hanana ana o hopu i loko o ka bipi nāʻiʻo o nā wāwae - he like kŰia. Ua Ua wehewehe aku ma ka loa kaʻawaʻawa loa ka waiʻona ma ke a hiki eha. Spasm e hoʻomaka koke, a kahaha ko oukou naau, nolaila, e pono e i ka manaʻo o nā symptoms, kumu a me ka laau o ke kāʻili 'ana.
Kumu o cramps ma ka bipi
Kumu no ka meaʻoi contraction o na nāʻiʻo o ka hailona. Lakou hiki ole e pili i kekahi maʻi. Puakai bipi Muscle cramps ana loa pinepine mai:
sedentary Aloha Hawaii, ka wā ka hapanui o ka manawa ua hoolilo ia i loko o ka noho i loko o ke kaʻa;
ka nele o ka stimulation o ka'emi oihana, nāʻiʻo o nā wāwae;
excessive physical exertion pili me ka hoʻokō ', hooloihi ae i hele. Cramps i loko o nā keiki bipi ma keia hihia e ku oe ma muli o ka hoʻomāhuahua o lacticʻakika ma loko;
hemahema o ka hiamoe ana;
maʻi luhi;
circulatory kāna hana;
- ka nele o ka makanekiuma i loko o ke kino, kalipuna a me ka wikamina D.
Nō hoʻi cramps i loko o nā keiki bipi i symptoms o na abnormalities: varicose aa koko, mimikō, cirrhosis o ke akepaʻa, spinal kāna hana, complications o ka hāpai keiki. No laila, ina cramps ana mau, oe e ike i ke kauka.
Kāohi ana no ka wāwae cramps Muscle
Nui kou manaʻo e pili ana i ka eha i hampers ka bipi nāʻiʻo? Cramps - kona kumu. Ua pono no ka Kāohiʻana o ka spasm:
hoopili aku i ka loa a me ka 'O ke kaulike no kou kino;
lawe lapaʻauʻia a me pakuʻi ai i loaʻa ka kalipuna, makanekiuma, wikamina D;
- mauʻai hou hua, ka lau, haleʻuwī waiū huahana, maloo apricots, buckwheat, legumes, kukui.
Nā Papahana no ka wehe ke kāʻili 'ana
He pono i loko o ka hanana o ka eha kaʻawili nui manamana lima bipi nāʻiʻo. Kāʻili 'ka mea, e hōʻike koke, akā, mai mai e makau i keia. Mau hea hana e aʻo i kekahi mau aoao e hoʻopau discomfort ma ka wawae:
Ke hoʻokō 'ia ka hoʻokō' ana, e ku ana ka maka i ka paia i ka mamao o kekahi anu u. E hana i kēia, e kaomi ma luna o ka paia me kona mau lima, ke kākoʻoʻana aku mai ia i loko o ka poe liilii, a me ke kapuai. Mau wāwae mai e hoʻokaʻawale, mai ka papahele - e kau aku au ma na nāʻiʻo o nā wāwae. A laila minuke e ku nei ka hoʻokoloʻana ola. Inā keia hana, hooki i ka hookoikoi.
Normalize i ke koko i loko o ka bipi nāʻiʻo. Kāʻili 'ana ke kōkua höʻike aku lomilomi, i komo ai ua e ka manamana nui i loko o ka waena o ka gastrocnemius Muscle. Ka mea, e ke kiʻekiʻe, hooikaika mai la i ka ahakanaka. E möakäka hou puʻe ma luna o ka wahi i loko o ka popliteal fossa mau kekona. Lomilomi ua i paipai no ka hapai wahine.
- Pilikia kōkua hana mea e kui oioi spasm ciia. Pain stimulus e kōkua uku aku cramps.
Ka hanana ana o hopu i loko o ka uha nāʻiʻo i hāpai keiki
Women i hāpai keiki hiki e hookahuli ai i kupaluia cramps. Ka mea, e kū aʻeʻoe ma muli o ka nele o loko o ke kino kumumea hehee wale a me nā wikamina. Hapai cramps anaʻano nui i ka pō, a ma ke kakahiaka. Ma ka hanana o ke kāʻili 'ana i ka pono, e huli i ka' ē aʻe no ke kōkua. Inā keia mea,ʻaʻole e hiki, mai panic. He mea pono e akahele huki i ka manamana ma, hou i ka hoʻokō 'kekahi mau manawa, a hiki i ka nalowaleʻana o ka eha. A laila,'ō i kou nāʻiʻo he uuku. Pela holo ua hoihoi hou ia.
Ma hāpai keiki, cramps, ala mai ka nele o nā wikamina i loko o ke kino - he nui haiahū kūmau. Ua hiki ke pilikia i ka fetus. Ua Ua pololei papaia e akoakoa ai i ka hoʻoponopono-ka lapaʻauʻia. Kupono alakaʻi a me ka manawa i oleloia ai, e haawi aku i ke kauka. Ma ka hihia o ka varicose aa koko ia mea kupono e komo kūikawā anal. Ua mea no hoi e pono ai ke alakai i kaʻeleu ola, pinepine lawe i ka Akä nui, hana i ka auau me ka moana paʻakai, e hahai i ka pono no kou kino.
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