Keiki o ka ai. Children ka 'ike no: hoolapalapa i no ka mea liilii loa

Kupunawahine stubbornly kūmākena i na makua opiopio mai i makemake, e hānai i ka pēpē i "maʻamau" ka ai, e like me ke keiki i emaciated a oia urgently pono cutlet palai ma ka maslitse ae hoolapalapa i ma luna o ka mōhaiʻai kai. Inā kēia moʻolelo mea e pili ana oe, alaila, ua hoomau e reassure - e huli hana ia pono, hoomakaukau kaawaleʻai no kāu helelei. Kue i ka mahaloia manaoio, na keiki opiopio ka nui undesirable e hoʻohana ai, mai ka mea, he pono ole "makua" papaʻaina. 'ōpū hunahuna uaʻaʻole i hanaʻia a hiki i ka hopena - ia wale hiki ole Makuakane i kaumaha ai. Aia E e kekahiʻano o ka pilikia, kāna hana o ka gastrointestinal'āpana o ke keiki. Aka hoi, e ka piha, a paʻa kūhohonu loa me ka maikaʻi kēia 'ona keikiʻai e. Mākou e kaumaha aku oe i ka mea a me ka hiki wawe i hoomakaukau,ʻono, a ola ai na keiki. Kou noonoo mea ai ideas na keiki mai ka eono mahina.

Ka mua ai bebe wā lawelawe i loko o kaʻai?

Ke Lūkini meaʻai mua wai aʻai - he integral, a nui ke keʻena o ka meaʻai. Aneane i ole lohe kekahi i waena o mākou, mai makuwahine a me kupunawahine i "ai mea pono no ka'ōpū." No laila, inā paha ka mea, O nae - he moot wahi, a kūkākūkā, no ka mea, i loko o na aina kanaka mai eʻai ai i nā mea a pau, a me ka loa kākaʻikahi. Eia kekahi, o ka mua kona mau kīʻaha komo emi ka mahuaola a me ka mea, e aho, "e lalana ana ia" ikaika loa ka makemake pa, oia no.

Kekahi aoao ai kekahi, akā, i ka ai i na keiki, i lana ai, nui a me ka pono ai. A hiki aku 'oe ke haawi aku i ka hoao ana o hunahuna wela ai? Hoike o pediatricians ma keia manao e like penei:

1. E komo i loko o kaʻai o nā Nā Kopa i hiki ma hope o ke keiki ua halawai mai me hoolapalapaia ka lau, oa 7-8 mahina. I keia makahiki, i kāu keiki ke lilo i ka mea mua, e kaumaha aku nō hoʻi kona mau kīʻaha. E hoʻomaka me ka ka palena haʻahaʻa nui o nāʻano likeʻole o ka lau, ke kiʻekiʻe o ohui hou hiʻona i loko o ka beauty. Ma ka mua ke kahua pono nō hoʻi Nā Kopa. Ua maʻalahi ke kemu ma kaʻiliahi'ōpū. Eia hou, Ua pakele no ke kamaiki i ka hana mau ana o ia i ka huina hoonui, e like me ka mea i ole mau'āpana i hiki ke uhi pū. Akā, me 10 mahina, ma ka mea ku ole, e e haʻalele'āpana liʻiliʻi o ka moa lau i ka bebe aʻo e mama.
2. Waiu hoolapalapa i na keiki a me nā meaʻai me ka kiliala, nulu'Īkalia, a me ka iʻa me nā huahana pediatricians Paipai 'kaumaha aku ai i ke keiki a hiki i ka makahiki.
3. Akā, ma luna o ka mōhai Nā Kopa i hui pūʻia nā manaʻo. Kekahi olelo e pili ana i ka pomaikai o ka wiwi meaʻai a me ka kumuʻiʻo na i loko o laila, oiai kekahi poe hoʻopaʻapaʻa wale i kaʻai, he mea kaumaha no ke keiki. Ma kekahi hihia ka mea, ua pono e koho wīwī meaʻono: moa, veal, 'Olu a me Tureke.
4. keiki o ka ai, 'aʻole pono e hoonui mai i ka paʻakai. Kauka e kūkākūkā e pili ana i ka pono no ka paʻakai ma kaʻai i ke keiki ka. Ke koho ana o na makua.
5. Greens noʻonoʻo i ka hale ahu waiwai o nā wikamina a me nā mahuaola. Akā, me nā mamo a ia he huahana hiki ke kaumaha a kekahi, a me ka hapa makahiki.

nō ai

Children ka menus i, e komo nō hoʻi Nā Kopa. Ka mea, e hiki wawe ka hōʻuluʻulu manaʻo, ka hoʻoikaika 'ana intestinal motility aie i ka maʻiʻo kiʻekiʻe o ka puluniu. Kukeʻana i kēia ai - mea hiki e simpler. E hana i kēia, mua oe pono e hoomakaukau i kekahiʻano o kaʻai. Ke kaumaha ma muli o ka makahiki a me nā koho o ke keiki, e like me ka pono me ka manawa, i ka eiiiiiaiou o ka ai e like me: uala, carrots, cauliflower, broccoli, beets, squash a me kaʻuala. Koho e hoao. No na keiki mua ma mua o kekahi makahiki i loko o ka pa, e hiki ke hui aku i kekahi mānoanoa ko a me ke olonā i noodles, a hoʻopihaʻia i ka waiū, hui aku kua ia greens.

Pehea e kukeʻana?

A pau i kohoʻia ka lau kaha onionio, a finely e kua, laila, i loko o ka ipu o nā kapuahi e ka wai. Kukeʻana a hana. Inā i ke pa, oia no ua manaoia no ke keiki i ka 8 mahina, alaila, kalua ka lau pu me ke kai hiki e hahau i kekahi, pola a Masa me ka ke'ō.

holika ai

Children ai i kekahi, mai nā mua papa anuanu hionapāʻili. A pau kona hoomalolo mea i nui, e lawe i loko, no na makahiki o ka keiki ka. No ka mea liilii loa kupono nō hoʻi ai, he kula kiʻekiʻe '- ke kaumaha i ka pa ma luna o ka mōhaiʻai kai me ka hou ana o keʻano o nā hana hoihoi nā mea hoʻohui.

beauty

Pehea e kuke ai i na keiki:

1. E hoomakaukau ai i ka puree ai hoʻomākaukau ka lau: uala, carrots, kaʻuala, zucchini. Paila i nā kapuahi e ka wai a me ka ai kai (no ka mua keiki).
2. E ninini i ka wai i loko o ka hookaawale bola (a mākou nō pono).
3. E kau i ka moa, ka lau, a ina e makemake, a me ka ai (ka moa, veal, Tureke) i loko o kekahi, pola. E pākuʻi i kekahi wahi kai mai o ka lau i koe. Ka pepehi a ala apuupuu.
4. E kau i ka kūpono nō hoʻi puree hoʻi i loko o ka saucepan. Pākuʻi i ka waiu, e loaʻa'ē iā lākou, a hoʻolapalapa i kona wahi.
5. Kohoʻia, e nui ana ke hooloihi mālama '-moa crisps (e like me ka mea, hoopalupalu mai la i ka ai) a pīpī me ka lau nahele.

Pepeiao no ka helelei

keiki o ka ai hiki ke moʻa i loko o ka iʻa kai. Fish, keiki pono e koho haʻahaʻa-momona, no kekahi laʻana,? Ueo e like me hake, pike, kukū ai. E hoomakaukau ai i ke keiki ai pono e hoʻomaʻemaʻe i ka papa kuhikuhiE ke keʻena - i ka iʻa, e hoʻopiha me ka wai huihui a me ka mai hehe i haahaa ka wela. Ma ka ia kai i ka wa i ka wai maʻi hēhē, hui aku me na mea ala, kua ia i loko o nui chunks: carrots, onions, greens. Wehe i ka hua, a kahu a moʻa ka iʻa.

Once ka iʻa ua moʻa, ke kanana nei i ka meaʻala. A me kekahi manawa hou kau ia ma luna o ke ahi. Hoʻohui i ka diced uala. Ua hoolapalapaia carrots, onions a me nā lāʻau ikiʻai, whisk, pola i ke'ō hoomanao pono paha. Once moa uala hoʻohui i ka kūpono puree i loko o ke kai a me ka hui pu loa a pau oni ana.

Children ka 'ike i nā iʻa huahana, ka mea, e haawiia ma ka liʻiliʻi loa hookahi o ka hebedoma, e like me ka mea, i nui ka mahuaola pono no ola a me ka kaiāulu hoihoi ulu helelei.

Ai me meatballs

Children meatball ai e like na keiki. Meatballs hiki e moa, Duck a pipi. No ka mea, o ko lakou hoomakaukau oe pono e wili ae la i loko o ka mōhaiʻai,ʻelua hahauʻana grinder wae meaʻono. Ma ka kūpono mince Pono, e hui aku i ka maka hua (kekahi hapalua, a me ka kekahi hapalua e pono e e hou 'ana i loko o ka ai) a he wahi palaoa. Palapala meatballs. Nā kala E e oluolu e hana a me ka ole i ka popopo, e e uuku.

Ma nā kapuahi e ka wai papa kou kūpono meatballs, a paila a hiki i ka hapalua o. Ia manawa, e hoʻomākaukau i nā lau: ihi, a oki i ka carrots,ʻuala, bele kekahi pahūpahū. Hoʻohui i ka hoolapalapa kai. Paheona noodles a me ka wahi i loko o ka saucepan. Koke ma mua o ka makemake e ninini i loko, hookonokono ana i ka ai me ka ke'ō, na kekahi hapa o ka maka Kepakailiula.

Ma keia ai, e hiki ke hui aku i ka waiū, papa manamana, me ka waiū, greens, croutons.

Waiho no ka keikiʻai

Waiho no ka keikiʻai - mea he akamai i ka pono wale. Pono hookauwa aku ai na keiki ana i ke kao keiki, a me ka mea, ua ae aku e ai ia. Keiki ke decorate i ka ai ana o ka makahiki, no ka laʻana, like penei:

• unuhi i ke i o ka hahau haleʻuwī waiū hua;
• ka hoʻohana 'ana stencilsʻai ai hiki ke hoʻonaniʻia me nā kiʻi o ke kua lāʻau ikiʻai, huawaina holika, papa manamana, me ka waiū;
• ka lau a me ka waiū hiki eʻoki i loko o ka palapala o ka hoku, triangle mauna a me nā kinona;
• Nulu'Īkalia mea maikaʻi, e koho i kekahi hana kinona: ribbons, apo, pūpū.

Cook ai no ke keiki mea,ʻaʻole no ka paʻakikī, akā, i mea nui e pono i ke kaʻina hana a me ka uhane, ke aloha a me ka manaʻo. hiki mai Recipes Nā Kopa no keiki kao i me ka ma luna o lākou iho, e lawe i ka mooolelo o ka makahiki peculiarities a me ka pono o ke keiki. ? Aeiiaiaiaaia e hoʻololi i keʻano o ka mea mua i kela laʻai. Akā, me ka hou eiiiiiaiou e e hoʻolauna ke kiʻekiʻe, e kiai ana i ka naoh ma luna o ke keiki huahana. Keu a kaʻono bebe!