Kī a me ke kinamona - ka maikai hoʻomaka 'ana a hiki i ka lā!

About ke ano o ka ke kinamona Ua kokoke nō kēlā wahine kēia manawa ike. Kēia mea eleeleʻala ninoieo o ekolu papa kuhikuhiE eiiiiiaiou - cinnamyl ka waiʻona, cinnamyl'ākeka a me ka cinnamaldehyde. A pau i kēia mau kumu mua i ma luna o kanaka ola buff. No ka laʻana, cinnamaldehyde ua ālai 'koko clots i hanaʻia i loko o ke kino, a me eiiiiiaiou ka i koe ona, ua hiki ia ke normalizing koko kō pae.

E like me ka haʻawina kekahi, wale ka hapalua teaspoon o ke kinamona ka lā hiki me ka nui loa emi ka nui o ke kō i loko o mākou koko, ka hōʻoi 'insulina hope, a kōkua oia i omo o ka monakō koko a me ka hoʻohana' ana o ke kino o ka keena. Akā, ke kinamona kī hiki ia i hoʻomaka nui a hiki i ka lā mea ole ka mea wale nō kumu. Ke aroma o keia "kilokilo"'Ākia mea ala mea hiki e hōʻeleu i lolo hana, hoonui i ka lehulehu a me ka hoʻomōhala pilikia makapō iaiyoe.

Kī a me ke kinemona, ka beauty o i ua ike i na mea he nui kânaka o ka inu - i kekahi mea ma ka imu mea nō mea, a 'aʻole i koi manawa-e hoopau ana. Hoomakaukau ana i ka mea inu no elima a hiki i ka umi minuke. No kona hoomalolo Ua lawa e lawe i kou punahele momoku ahi o ke kī, hoopiha ia me ke kinamona koʻokoʻo i ka wai huihui, a lawe mai i ka paila. Akā, ua nui nāʻaoʻao e huli ano o kī me ke kinamona i loko o ka hana o ka culinary oe, a nāna hoʻi i hana i kou mau hanana masterpiece.

No kekahi laʻana, e ke kukeʻana i ka ono omaomao kī me ke kinamona. E hana i kēia, lawe mau teaspoons o kou punahele uliuli kī, hoʻokahi ke kinamona lāʻau, na apana o ka cardamom pods elima a eono, cloves mau hoku hapalua kiaha o ka o ka waiu a me ka mau i elua a me ka hapalua puna o ka wai, a he wahi kō e hoao. Kī, kō a me ka mea ala i waiho i ka wai huihui, a lawe mai i hoʻolapalapa. A laila, i ka i kā mākou emi i ke ahi, a hoʻolapalapa mākou kī me ke kinamona no kekahi elima minuke, mai hoopoina i ka hoala ia ia mai ka manawa i ka manawa. Ma hope iho o ia, ninini iho i kai a me ka waiū malama no kekahi mau minuke elima ma ke ahi. A hiki i ka wai a mea hou i ka maikai mahana mai, e lawe aku oe ia ia mai ka wela a me ka Kānana. Ano ka mea, koe wale ono kī ninini i loko o nā kīʻaha, a malama aku ai.

Original, pono keia mau mea a me ka loaʻono 'ana e haʻalele a me ka Aina I kī me ke kinamona. E hana ia lawe i ka hano o ka wai, waiho ia i loko o umi kenimika prepurified Aina I ke aa, a lawe mai i ka mai hehe ma meakino wela. A laila, hoʻokomo i loko o ke kai ke kinamona au mika a me ka hookomo ua no ka hapalua o ka hora. Mau tablespoons o uliuli kī, a ninini i ka ke kanana nei kai lawe mai i ka puʻupuʻu a me ka haawi aku i ka apana uuku na brew. No keia 'oe ke hooloihi i ke kī puna o ka meli - ia, e hana ia oiʻoluʻoluʻo, a ma ka mea ia manawa malimali. Malama i kēia mea inu ke nā wela a me ke anu. Ka mea maikaʻi pāʻoihana makemake e, e hookui i ka anu Aina I kī he mau kulu o ka wai lemi.

Ua hoʻomanaʻoʻia ai ia ia Aina I kī me ke kinamona mea i pono wale no ka mea circulatory a me ka mea'ōnaehana mānowai koko'ōnaehana, akā, i mea he laau maikaʻi no ke anu a me ka maʻi palū, a me kekahi hoakaka maikai loa e lalana ana ia ia.

Mai poina i ke kinamona mea o kekahi mau ano a me ka mea hiki e kokoke okoa i kekahi i kekahi. No ka laʻana, ka mea kaulana loa a me ka pipiʻi Ceylon kinemona ua loaa i ka laha mahalo i ka pono ono, a me nāʻano likeʻole o nā meaʻala e nā hiʻona ono a iki pungentʻaiʻana. Chinese ke kinamona Ua like ia Ceylon, akā, 'aʻole ia e i kaʻono o ka palupalu - Chineseʻala hou pahi a me ka astringent. ole wale Malabar ke kinamona kekahi mauʻano likeʻole, he awaawa ia ho'āʻoʻana e like me ka ho'ākāka 'ia ma luna, akā, i kona helehelena.

Kī hoʻi mai kēlā wahi küpono Ceylon ke kinamona.