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Lamb mau i loko o ka umu
Lamb mau i loko o ka umu me ka maikai elemakule England, involuntarily pili Sunday o ka aina awakea, makaaniani o mulled waina, he kapuahi a me Sherlock Holmes. No laila, ke hōʻike i kēia ka beauty, e hoʻomaka ana me kekahi mau hoʻokahi wale nō kahiko Pelekāne mau kīʻaha o ka hipa.
No keia, ua pono i ka mau-kilogram o ke keiki hipa poohiwi, ka mea pono e mai la oia i ka Pelekania hipa breeds o ko mākou iho, a ina i ke keiki hipa poʻohiwi, a au i ho'ōla pānaʻi ai emi o nā kilograms - i ka Moana, emi i ka manawa o kona noho ana i loko o ka umu. Mau cloves o kālika, a e e loa finely kua ia. ʻumikumamāono hoi e pana aku rosemary 2 knm kēlā me kēia. Olive aila. Salt a freshly lepo kekahi pahūpahū. Eono uala i 180 nā huna kēlā. Kekahi kilogram o unpeeled kaʻuala, oki i loko o 5 knm apana. Tablespoon papu palaoa. Kekahi, a me ka hapalua puna o ka pipi kai, a me 500 nā huna o ka uliuli peas.
No laila, 'aneʻi mākou e hele ai. Mua o nā mea a pau, ka mea e e pono e hoʻomehana i ka umu a hiki i ka T = 220 ° C, a me ka meaʻuʻukuʻoi pahi e ai 16 kenimika oä. Kēlā me kēia kau ua koi 'ia e waiho i ka kua ia kālika a me ka rosemary. E kau i ka maka o ke kāluaʻia pa, oil me kaʻaila, pīpī me kekahi pahūpahū, a moe ihola i loko o ka umu no ka 15 mau minuke. Ka mua ke kahua me ua ana hala. Lamb mau i loko o ka umu, IeAUPIIe, IAa IO pōpilikia a me ka loa, akā, i kēia English beauty, ka mea pono, aole ia e ho okumu ana nui pilikia. E ka ike mea e hiki mai ana e hiki mai ana.
Emi i ka umu mahana i 180 C, a ma keia manawa hoʻomākaukau uala. Oki ia i apana eha, i loko o ka bola nui, hoʻokomo mau tablespoons o ka oliva aila, paakai, e hoao -perchim. E kau i kaʻuala i loko o kekahi kiaha, ka paakai, kekahi pahūpahū, ninini iho i ka aila. Mākou i hele mai i ke kolu o ka kahua o ka "hālāwai hoʻeuʻeu" - ka ohinu ana keiki hipa ma ka 'ōlelo Pelekānia.
E mai ka maka mai o ka umu, a kau ma luna o ke kaʻe 'ano mākou uala, Ua mākaukau ma kēia palapala no kekahi 40 minuke i ka pa, alaila, kau i kaʻuala a puni na wawae, a kukeʻana i kekahi 50 minuke. Pelekāne chefs e olelo aku nei ia ma hope o hele ana ma nā mea a pau kēia mauʻanuʻu, oe, e kiʻi i kekahi luawai-pulehu iho la i ohinuia keiki hipa me ka uala. Hele mua.
E lawe mai i ka maka, mai ka punahelu, a kau aku la ia ma luna o ke pa, uhi me ka pepa kini a me ka hookaawale i aʻe - e he wahi koena. E hoomahuahua oe i umu wela i ka 230 C a me mākou nō hoʻi,ʻoiai hoʻi hoʻi i ka lua ahi. A ka mea, ia lakou iho e e kai paha, e like me ka 'ōlelo Pelekānia kapa ia, lua kupapau.
E kau i ka frying pā ma luna o meakino wela, ninini i ka palaoa a me ka hohonu i paraiia ia no kekahi minuke, hookonokono ana me ka laau spatula. Mākou Kamakawiwoʻole pipi kai, a ninini ia i loko o ka pā. E hoomahuahua oe i ka lapalapa ahi i ka ikaika. Mākou i lawe mai i ka läÿau, e paila hookonokono ana mau, a me ka hoemi i ka lapalapa ahi i ka meakino. Kukeʻana no ka 4-5 minuke a hiki i ka meaʻai kākele thickens. Malama keiki hipa a me ka lau, kai a me ka'ōmaʻomaʻo peas.
Lamb mau i loko o ka umu i mea mahaloia imua o Ireland. Preheat umu a hiki i 200 C. ka ai ua okioki i mau apana (600 g). Uala (750 g) a me carrots (500 g) Ua oki i polū o ka pili ana i kenimika, onion (250 g) oki i slices. Hapalua o na papa o ka lau waiho mai i loko o ke kāluaʻia pa, kekahi pahūpahū, kapiia lakou a pau, ma luna i ke ahu iho o kaʻai, a me kekahi pahūpahū-paakai. Ano ka lau noae i loko aʻe o ka papa, kekahi pahūpahū, a me ka kapiia lakou a pau, a kapipi iho la ia me kua ia greens. Ua piha a pau i kēia 'ole me ka kai, a hahao i loko o ka umu no ka, elua no hora. Mai poina i ka pani o ka poʻi shape.
Me mākou ke ike, o ke keiki hipa kīʻaha i loko o ka umu ma ka Pelekania Isles e hoomakaukau i ke ala hookahi. Manawa keia manawa, uala a me kaʻai iā. Lau no hoi e hele i loko o ka papa loaʻokoʻa. No kaulana keiki hipa me ka savoy cabbage. Burke Ua puni hoʻi - oki ma ka hapa, ua holoiʻia cabbage ōhāhā, a uaʻoki i ka cabbage i loko o lahilahi holehole mai ai. Inā e lawe i ke kumu o ka mua beauty, oe wale pono e hookui elua hou papa o ka cabbage. Ai: loaʻa i oi juicy, aala a me ka ono. E ho'āʻo ia - oe e e mihi!
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